Vegan cumin and garlic flatbread

Sugar Free

175 calorie vegetable curry

4 of 5 00:30 Minutes

It’s so easy to make low-calorie yet filling & tasty meals! The secret is to use mainly low-cal ingredients such as mushroom (22Kcal/100g), courgette (17Kcal/100g) and spinach (19 Kcal/100g) and ...

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on 30 Jul 2019 | In Indian | By Wholeness |

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250 calorie mushroom and bean stew

5 of 5 00:30 Minutes

If you’re on a low-cal, low-carb or 5:2 diet, it’s important to have a few low-cal yet tasty and filling recipes. Vegetable stews and curries are some of the best ...

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on 11 Jul 2019 | In Italian | By Wholeness |

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Air fryer bacon and egg cup

5 of 5 00:25 Minutes 2

This air fryer bacon and egg cup is an easy dish, perfect for weekend brunches. Alternatively, let it cool and take it with you in your lunch box to work, ...

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on 9 Mar 2025 | In British | By Dinna |

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Air fryer chorizo and egg cup

4 of 5 00:15 Minutes

This air fryer chorizo and egg cup is perfect for a weekend breakfast or brunch. Or you could make some ahead for a picnic or garden party! You can make ...

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on 17 Mar 2025 | In Spanish | By Dinna |

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Air fryer halloumi and vegetable skewers

4 of 5 00:10 Minutes 8

Most air fryers come with a rack and skewers allowing us to make kebabs. These Air fryer halloumi and vegetable skewers are ready within 15 minutes. I made them with ...

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on 27 Jan 2025 | In Greek | By Dinna |

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Air fryer roasted spiced aubergine

4 of 5 00:15 Minutes

I use my air fryer to roast vegetables - it’s easier, quicker and cheaper than using an oven, particularly when I don’t need to cook a lot of dishes. For ...

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on 23 Feb 2025 | In Middle Eastern | By Wholeness |

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Air Fryer Teriyaki tofu

4 of 5 00:15 Minutes

This Air Fryer Teriyaki tofu is crispy, vegan and healthy - perfect for snacking or you can add it to miso soup, salads and stews. I garnished it with chopped ...

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on 14 Jan 2025 | In Japanese | By Wholeness |

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Air fryer veggie egg cups

0 of 5 00:10 Minutes 4

These air fryer veggie egg cups are perfect for weekend lunches and brunches, as they are quick and easy to make. You can use other vegetables, if preferred, such as ...

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on 5 Jan 2025 | By Dinna |

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Almond and elderflower mini cakes

4 of 5 00:30 Minutes 6

These almond and elderflower mini cakes are gluten-free, dairy-free, low-sugar so rather healthy. Most importantly, they are moist and delicious. Perfect for summer afternoon-teas, parties, picnics and celebrations. I made ...

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on 15 Jul 2018 | In Italian | By Wholeness |

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Almond and lemon waffles

5 of 5 00:20 Minutes

These zingy gluten-free almond and lemon waffles are perfect for spring-summer weekend breakfasts. I made them more healthy by using Stevia instead of sugar. If gluten is not an issue ...

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on 9 May 2020 | In Italian | By Dinna |

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Almond and quinoa banana bread

5 of 5 00:45 Minutes 1

During this Covid-19 lockdown I keep finding ingredients in my pantry I don’t even remember buying! One of them is quinoa flour. I had some ripe bananas too that needed ...

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on 31 May 2020 | In British | By Dinna |

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Almond oat bars with strawberry

5 of 5 00:20 Minutes

This almond oat bars with strawberry is vegan and gluten-free, if appropriate oats are used. Furthermore, it’s sugar-free, oil-free, dairy-free, as the sweetness is provided by the fruits and the ...

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on 30 Jul 2023 | In British | By Dinna |

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Almond pancakes with strawberry compote

4 of 5 00:10 Minutes

These almond pancakes with strawberry compote are perfect for a special breakfast or brunch, for example to celebrate anniversaries, Mother’s day, Valentine’s day and so on. You can use frozen ...

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on 4 Aug 2021 | In USA | By Dinna |

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Aloo matar

5 of 5 00:30 Minutes

Aloo matar (or aloo mutter) is a very popular Punjabi dish so there are many different recipes, despite its simplicity. Basically it’s just potatoes and peas cooked in a spiced, ...

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on 1 Aug 2019 | In Indian | By Wholeness |

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Anchovy and broad beans salad

4 of 5 00:05 Minutes

This anchovy and broad beans salad is quick and, perfect for lunch or brunch. Alternatively, serve it in a menu. I used anchovies marinated in parsley, garlic and citrus dressing, ...

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on 29 Aug 2024 | In British | By Dinna |

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Anchovy and sun blushed tomato omelette

0 of 5 00:10 Minutes

This Italian-style anchovy and sun blushed tomato omelette is ready in just 10 minutes, so it’s perfect for a quick breakfast or lazy brunch.

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on 21 Sep 2022 | In Italian | By Dinna |

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Apple and blackberry oat bars

4 of 5 00:25 Minutes

These apple and blackberry oat bars are vegan, sugar-free, low-fat and gluten-free if appropriate oats are used. Serve them with you breakfast coffee or afternoon tea - they are ideal ...

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on 3 Nov 2023 | In British | By Wholeness |

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Apple and Cider roasted chicken

0 of 5 01:10 Minutes

At harvest time, I find roast dinners really comforting. I particularly love cooking with apples and pears - roast pork, chicken and duck are my favourite Autumn meals. I made ...

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on 8 Sep 2018 | In British | By Dinna |

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Apple and cranberry oat cookies

0 of 5 00:15 Minutes

These vegan apple and cranberries oat cookies are perfect for breakfast, mid-morning snack or with afternoon tea. They have no sugar, no flour, no eggs, no dairy – yet really ...

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on 12 Mar 2021 | By Wholeness |

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Apple and ginger oat bar

0 of 5 00:20 Minutes

This apple and ginger oat bar is vegan and gluten-free, if appropriate oats are used. It’s also sugar-free and has little oil, which can be omitted if you add half ...

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on 13 Sep 2024 | In British | By Wholeness |

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1696 Sugar Free Recipes - this is page 1 of 142

Vegan cumin and garlic flatbread

0 of 5 00:08 Minutes 3

You can use this yeast-free, vegan cumin and garlic flatbread instead of naan for dipping or on the side of a curry. If you roll the dough out very thinly, ...

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on 10 Apr 2025 | In Indian | By Wholeness |

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Lamb steaks with curried rice

0 of 5 00:25 Minutes

These lamb steaks with curried rice are perfect for dinner parties, as the curried rice can be precooked and reheated just before serving. Grilling the lamb steaks will only take ...

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on 9 Apr 2025 | In Indian | By Dinna |

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Buckwheat with kale and chickpeas

4 of 5 00:20 Minutes

Buckwheat is one of the superfoods so we should eat it regularly. It’s perfect as a side dish ( instead of rice) or you can use it for salads, stews ...

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on 8 Apr 2025 | In Italian | By Wholeness |

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Sautéed potatoes with lentils and sauerkraut

5 of 5 00:35 Minutes

You can serve this sautéed potatoes with lentils and sauerkraut as a main vegan dish or on the side of sausages, meatballs, pork chops and so on. For a spicier ...

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on 7 Apr 2025 | In Mid&East European | By Dinna |

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Sardines with eggs

5 of 5 00:10 Minutes

Tinned sardines are perfect for pasta sauces, salads and other quick meals. I make these sardines with eggs and sourdough toast regularly for weekend brunches or midweek lunches, served with ...

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on 6 Apr 2025 | In Italian | By Dinna |

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Mediterranean fish pie

0 of 5 00:50 Minutes

This Mediterranean fish pie is a lovely, healthy dish, but it can take some time to cook. However, the first stages (boiling the potatoes and eggs) can be made well ...

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on 4 Apr 2025 | In Italian | By Dinna |

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Buckwheat and lentil salad

4 of 5 00:15 Minutes

This buckwheat and lentil salad is not only super healthy (vegan, high in fibre, low GI & gluten-free) but super easy to make too. It’s worth making a large portion ...

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on 3 Apr 2025 | In Mid&East European | By Wholeness |

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Broccoli, cumin and chickpeas soup

0 of 5 00:15 Minutes

This broccoli, cumin and chickpeas soup is vegan, gluten-free, low-carb, low-cal yet high in fibre and nutrients, so it’s very health. Also it’s super easy to make, ready in just ...

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on 31 Mar 2025 | In British | By Wholeness |

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Rocket and walnut pesto pasta with courgette

5 of 5 00:10 Minutes

This rocket and walnut pesto pasta with courgette is a super easy dish, which can easily be vegan and/or gluten-free, using appropriate ingredients. Serve it with a crispy salad!

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on 28 Mar 2025 | In Italian | By Wholeness |

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Harissa buckwheat and chickpea salad

0 of 5 00:20 Minutes

This vegan, gluten-free and high-fibre harissa buckwheat and chickpea salad is super healthy, filling and yummy. You can serve it as a main dish for lunch supper, or as a ...

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on 24 Mar 2025 | In Middle Eastern | By Dinna |

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Vegan pineapple and coconut oat cookies

4 of 5 00:15 Minutes 12

These vegan pineapple and coconut oat cookies are perfect for a healthy breakfast or snacks during the day, as they have no added sugar or oil and can easily be ...

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on 26 Mar 2025 | In British | By Wholeness |

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Green pea and carrot miso soup

5 of 5 00:10 Minutes

I like to jazz up my regular miso soup so I try to make it with different veggies or add elements that are not usually associated with the classic version. ...

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on 25 Mar 2025 | In Japanese | By Wholeness |

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