Lentil and sweet potato curry with broccoli

Sugar Free

175 calorie vegetable curry

4 of 5 00:30 Minutes

It’s so easy to make low-calorie yet filling & tasty meals! The secret is to use mainly low-cal ingredients such as mushroom (22Kcal/100g), courgette (17Kcal/100g) and spinach (19 Kcal/100g) and ...

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on 30 Jul 2019 | In Indian | By Wholeness |

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250 calorie mushroom and bean stew

5 of 5 00:30 Minutes

If you’re on a low-cal, low-carb or 5:2 diet, it’s important to have a few low-cal yet tasty and filling recipes. Vegetable stews and curries are some of the best ...

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on 11 Jul 2019 | In Italian | By Wholeness |

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Air fryer bacon and egg cup

5 of 5 00:25 Minutes 2

This air fryer bacon and egg cup is an easy dish, perfect for weekend brunches. Alternatively, let it cool and take it with you in your lunch box to work, ...

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on 9 Mar 2025 | In British | By Dinna |

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Air fryer chorizo and egg cup

4 of 5 00:15 Minutes

This air fryer chorizo and egg cup is perfect for a weekend breakfast or brunch. Or you could make some ahead for a picnic or garden party! You can make ...

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on 17 Mar 2025 | In Spanish | By Dinna |

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Air fryer halloumi and vegetable skewers

4 of 5 00:10 Minutes 8

Most air fryers come with a rack and skewers allowing us to make kebabs. These Air fryer halloumi and vegetable skewers are ready within 15 minutes. I made them with ...

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on 27 Jan 2025 | In Greek | By Dinna |

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Air fryer roasted spiced aubergine

4 of 5 00:15 Minutes

I use my air fryer to roast vegetables - it’s easier, quicker and cheaper than using an oven, particularly when I don’t need to cook a lot of dishes. For ...

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on 23 Feb 2025 | In Middle Eastern | By Wholeness |

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Air Fryer Teriyaki tofu

4 of 5 00:15 Minutes

This Air Fryer Teriyaki tofu is crispy, vegan and healthy - perfect for snacking or you can add it to miso soup, salads and stews. I garnished it with chopped ...

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on 14 Jan 2025 | In Japanese | By Wholeness |

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Air fryer veggie egg cups

0 of 5 00:10 Minutes 4

These air fryer veggie egg cups are perfect for weekend lunches and brunches, as they are quick and easy to make. You can use other vegetables, if preferred, such as ...

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on 5 Jan 2025 | By Dinna |

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Almond and elderflower mini cakes

4 of 5 00:30 Minutes 6

These almond and elderflower mini cakes are gluten-free, dairy-free, low-sugar so rather healthy. Most importantly, they are moist and delicious. Perfect for summer afternoon-teas, parties, picnics and celebrations. I made ...

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on 15 Jul 2018 | In Italian | By Wholeness |

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Almond and lemon waffles

5 of 5 00:20 Minutes

These zingy gluten-free almond and lemon waffles are perfect for spring-summer weekend breakfasts. I made them more healthy by using Stevia instead of sugar. If gluten is not an issue ...

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on 9 May 2020 | In Italian | By Dinna |

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Almond and quinoa banana bread

5 of 5 00:45 Minutes 1

During this Covid-19 lockdown I keep finding ingredients in my pantry I don’t even remember buying! One of them is quinoa flour. I had some ripe bananas too that needed ...

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on 31 May 2020 | In British | By Dinna |

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Almond oat bars with strawberry

5 of 5 00:20 Minutes

This almond oat bars with strawberry is vegan and gluten-free, if appropriate oats are used. Furthermore, it’s sugar-free, oil-free, dairy-free, as the sweetness is provided by the fruits and the ...

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on 30 Jul 2023 | In British | By Dinna |

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Almond pancakes with strawberry compote

4 of 5 00:10 Minutes

These almond pancakes with strawberry compote are perfect for a special breakfast or brunch, for example to celebrate anniversaries, Mother’s day, Valentine’s day and so on. You can use frozen ...

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on 4 Aug 2021 | In USA | By Dinna |

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Aloo matar

5 of 5 00:30 Minutes

Aloo matar (or aloo mutter) is a very popular Punjabi dish so there are many different recipes, despite its simplicity. Basically it’s just potatoes and peas cooked in a spiced, ...

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on 1 Aug 2019 | In Indian | By Wholeness |

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Anchovy and broad beans salad

4 of 5 00:05 Minutes

This anchovy and broad beans salad is quick and, perfect for lunch or brunch. Alternatively, serve it in a menu. I used anchovies marinated in parsley, garlic and citrus dressing, ...

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on 29 Aug 2024 | In British | By Dinna |

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Anchovy and sun blushed tomato omelette

0 of 5 00:10 Minutes

This Italian-style anchovy and sun blushed tomato omelette is ready in just 10 minutes, so it’s perfect for a quick breakfast or lazy brunch.

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on 21 Sep 2022 | In Italian | By Dinna |

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Apple and blackberry oat bars

4 of 5 00:25 Minutes

These apple and blackberry oat bars are vegan, sugar-free, low-fat and gluten-free if appropriate oats are used. Serve them with you breakfast coffee or afternoon tea - they are ideal ...

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on 3 Nov 2023 | In British | By Wholeness |

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Apple and Cider roasted chicken

0 of 5 01:10 Minutes

At harvest time, I find roast dinners really comforting. I particularly love cooking with apples and pears - roast pork, chicken and duck are my favourite Autumn meals. I made ...

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on 8 Sep 2018 | In British | By Dinna |

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Apple and cranberry oat cookies

0 of 5 00:15 Minutes

These vegan apple and cranberries oat cookies are perfect for breakfast, mid-morning snack or with afternoon tea. They have no sugar, no flour, no eggs, no dairy – yet really ...

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on 12 Mar 2021 | By Wholeness |

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Apple and ginger oat bar

0 of 5 00:20 Minutes

This apple and ginger oat bar is vegan and gluten-free, if appropriate oats are used. It’s also sugar-free and has little oil, which can be omitted if you add half ...

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on 13 Sep 2024 | In British | By Wholeness |

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1697 Sugar Free Recipes - this is page 122 of 142

Spiced black bean cakes

5 of 5 00:10 Minutes

These spice black bean cakes are ideal for vegans, vegetarians and those who have food allergies. I made them using gluten-free buckwheat flour, but brown rice, chickpea or maze flour ...

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on 29 Aug 2017 | In Tex-Mex | By Dinna |

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Sautéed haddock with asparagus

0 of 5 00:10 Minutes

If you’re on a diet or you want to cook a quick & healthy meal needing only a little effort, this Sautéed haddock with asparagus could be the ideal recipe. ...

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on 28 Aug 2017 | In British | By Wholeness |

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Dill and lemon olives

4 of 5 00:00 Minutes

It’s so easy to make your own marinated olives and so much cheaper than the shop-bought versions! You only need to get a large jar of plain olives in brine ...

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on 14 Aug 2017 | In Greek | By Dinna |

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Zesty pea soup

0 of 5 00:13 Minutes

I love having soup in the summer - on very hot days I find some chilled soup very cooling and refreshing, whilst on breezy days it’s so lovely to snuggle ...

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on 7 Aug 2017 | In British | By Dinna |

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Beetroot is a vegetable with an acquired taste that has been linked with better stamina, improved blood flow and lower blood pressure. Drinking beetroot juice after exercise reduces muscle soreness ...

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on 4 Aug 2017 | In Indian | By Deepthi (in memoriam) |

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Marrow stew with dill

0 of 5 00:25 Minutes

Marrow stew with dill is a traditional Hungarian pottage, calledTökfőzelékwhich divides the country – people either love it or hate it. In my family most of us love it, although ...

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on 7 Aug 2017 | In Mid&East European | By Emese |

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Broccoli, Leek and Celeriac Soup

4 of 5 00:10 Minutes 2.5 Litres

This soup is recommended for 5:2 and low-cal diets followers, as it's satisfying and tasty, yet wonderfully low in calories! As made here, using a pressure cooker, this Broccoli Leek ...

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on 24 Aug 2017 | In Fusion | By Wholeness |

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Grilled pepper and feta tartlets

5 of 5 00:20 Minutes 4

I recently discovered gluten-free puff pastry. It’s actually not too bad – not as puffy as the normal one but close enough. I had some leftover barbecued peppers in my ...

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on 16 Aug 2017 | In Greek | By Dinna |

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Zesty Green Olives

4 of 5 00:00 Minutes

I always stand amazed and amused in front of the deli counters at the supermarket looking at the olives' prices ! They charge a fortune for a pot of marinated ...

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on 8 Aug 2017 | In Italian | By Dinna |

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Leftover chicken and spinach chilli

5 of 5 00:40 Minutes

One of the reasons I love cooking roast chicken for Sunday lunch is because of the leftovers which I can use for quick and easy meals during the following week. ...

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on 21 Aug 2017 | In Tex-Mex | By Dinna |

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Kidney bean and spinach stew

5 of 5 00:40 Minutes

If you likechilli sin carnethen try this super easy kidney beans and spinach stew recipe! It’s delicious, spiced and super healthy - ideal for vegans, vegetarians and those who are ...

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on 2 Aug 2017 | In Tex-Mex | By Dinna |

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Roast chicken with chorizo and vegetables

4 of 5 01:05 Minutes

I love making Sunday Roasts, more precisely roast chicken. It’s an easy meal for the family that also provides plenty of leftovers for others meals during the following week. This ...

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on 6 Aug 2017 | In Spanish | By Dinna |

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