Miso Soup with Bok Choy and Tempeh

Sugar Free

175 calorie vegetable curry

4 of 5 00:30 Minutes

It’s so easy to make low-calorie yet filling & tasty meals! The secret is to use mainly low-cal ingredients such as mushroom (22Kcal/100g), courgette (17Kcal/100g) and spinach (19 Kcal/100g) and ...

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on 30 Jul 2019 | In Indian | By Wholeness |

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250 calorie mushroom and bean stew

5 of 5 00:30 Minutes

If you’re on a low-cal, low-carb or 5:2 diet, it’s important to have a few low-cal yet tasty and filling recipes. Vegetable stews and curries are some of the best ...

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on 11 Jul 2019 | In Italian | By Wholeness |

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Air fryer bacon and egg cup

5 of 5 00:25 Minutes 2

This air fryer bacon and egg cup is an easy dish, perfect for weekend brunches. Alternatively, let it cool and take it with you in your lunch box to work, ...

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on 9 Mar 2025 | In British | By Dinna |

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Air fryer chorizo and egg cup

4 of 5 00:15 Minutes

This air fryer chorizo and egg cup is perfect for a weekend breakfast or brunch. Or you could make some ahead for a picnic or garden party! You can make ...

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on 17 Mar 2025 | In Spanish | By Dinna |

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Air fryer egg and prosciutto loaf

4 of 5 00:20 Minutes

This air fryer egg and prosciutto loaf is gluten-free, low-carb and flourless, so perfect for those are on a keto or low-carb diet. It’s dairy-free too, but feel free to ...

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on 27 Jul 2025 | In Italian | By Dinna |

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Air fryer halloumi and vegetable skewers

4 of 5 00:10 Minutes 8

Most air fryers come with a rack and skewers allowing us to make kebabs. These Air fryer halloumi and vegetable skewers are ready within 15 minutes. I made them with ...

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on 27 Jan 2025 | In Greek | By Dinna |

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Air fryer roasted spiced aubergine

4 of 5 00:15 Minutes

I use my air fryer to roast vegetables - it’s easier, quicker and cheaper than using an oven, particularly when I don’t need to cook a lot of dishes. For ...

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on 23 Feb 2025 | In Middle Eastern | By Wholeness |

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Air Fryer Teriyaki tofu

4 of 5 00:15 Minutes

This Air Fryer Teriyaki tofu is crispy, vegan and healthy - perfect for snacking or you can add it to miso soup, salads and stews. I garnished it with chopped ...

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on 14 Jan 2025 | In Japanese | By Wholeness |

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Air fryer veggie egg cups

0 of 5 00:10 Minutes 4

These air fryer veggie egg cups are perfect for weekend lunches and brunches, as they are quick and easy to make. You can use other vegetables, if preferred, such as ...

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on 5 Jan 2025 | By Dinna |

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Air-Fryer Raspberry and Chocolate Squares

0 of 5 00:15 Minutes

These air-fryer raspberry and chocolate squares are quick, wholesome and wonderfully easy to prepare. Naturally sweetened with ripe bananas and enriched with melty chocolate, they require no added sugar or ...

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on 29 Nov 2025 | In British | By Dinna |

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Almond and elderflower mini cakes

4 of 5 00:30 Minutes 6

These almond and elderflower mini cakes are gluten-free, dairy-free, low-sugar so rather healthy. Most importantly, they are moist and delicious. Perfect for summer afternoon-teas, parties, picnics and celebrations. I made ...

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on 15 Jul 2018 | In Italian | By Wholeness |

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Almond and lemon waffles

5 of 5 00:20 Minutes

These zingy gluten-free almond and lemon waffles are perfect for spring-summer weekend breakfasts. I made them more healthy by using Stevia instead of sugar. If gluten is not an issue ...

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on 9 May 2020 | In Italian | By Dinna |

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Almond and quinoa banana bread

5 of 5 00:45 Minutes 1

During this Covid-19 lockdown I keep finding ingredients in my pantry I don’t even remember buying! One of them is quinoa flour. I had some ripe bananas too that needed ...

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on 31 May 2020 | In British | By Dinna |

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Almond oat bars with strawberry

5 of 5 00:20 Minutes

This almond oat bars with strawberry is vegan and gluten-free, if appropriate oats are used. Furthermore, it’s sugar-free, oil-free, dairy-free, as the sweetness is provided by the fruits and the ...

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on 30 Jul 2023 | In British | By Dinna |

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Almond pancakes with strawberry compote

4 of 5 00:10 Minutes

These almond pancakes with strawberry compote are perfect for a special breakfast or brunch, for example to celebrate anniversaries, Mother’s day, Valentine’s day and so on. You can use frozen ...

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on 4 Aug 2021 | In USA | By Dinna |

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Aloo matar

5 of 5 00:30 Minutes

Aloo matar (or aloo mutter) is a very popular Punjabi dish so there are many different recipes, despite its simplicity. Basically it’s just potatoes and peas cooked in a spiced, ...

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on 1 Aug 2019 | In Indian | By Wholeness |

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Anchovy and broad beans salad

4 of 5 00:05 Minutes

This anchovy and broad beans salad is quick and, perfect for lunch or brunch. Alternatively, serve it in a menu. I used anchovies marinated in parsley, garlic and citrus dressing, ...

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on 29 Aug 2024 | In British | By Dinna |

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Anchovy and sun blushed tomato omelette

0 of 5 00:10 Minutes

This Italian-style anchovy and sun blushed tomato omelette is ready in just 10 minutes, so it’s perfect for a quick breakfast or lazy brunch.

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on 21 Sep 2022 | In Italian | By Dinna |

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Apple and blackberry oat bars

4 of 5 00:25 Minutes

These apple and blackberry oat bars are vegan, sugar-free, low-fat and gluten-free if appropriate oats are used. Serve them with you breakfast coffee or afternoon tea - they are ideal ...

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on 3 Nov 2023 | In British | By Wholeness |

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Apple and Cider roasted chicken

0 of 5 01:10 Minutes

At harvest time, I find roast dinners really comforting. I particularly love cooking with apples and pears - roast pork, chicken and duck are my favourite Autumn meals. I made ...

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on 8 Sep 2018 | In British | By Dinna |

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1874 Sugar Free Recipes - this is page 1 of 157

Miso Soup with Bok Choy and Tempeh

4 of 5 00:10 Minutes

This miso soup with bok choy and tempeh is a light, nourishing dish that’s full of flavour without feeling heavy. It’s naturally plant-based and a great way to add more ...

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on 22 Apr 2026 | In Japanese | By Dinna |

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Cottage Cheese Oat Pancakes with Poppy Seeds

0 of 5 00:10 Minutes

These cottage cheese oat pancakes with poppy seeds are a simple, nourishing way to start the day. They’re naturally high in protein and calcium, with a good amount of fibre ...

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on 16 Apr 2026 | In Mid&East European | By Dinna |

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Savoury Lemon and Poppy Seed Cookies

0 of 5 00:12 Minutes

These savoury lemon and poppy seed cookies are a quick, easy way to turn a block of shortcrust pastry into something a bit more interesting. They’re crisp, lightly buttery, and ...

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on 20 Apr 2026 | In British | By Dinna |

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Roast Lamb and Lentil Pie

0 of 5 00:45 Minutes

Are you looking for an Easy Leftover Lamb Recipe? This roast lamb and lentil pie is a great way to turn leftovers into something completely new and comforting. It’s hearty, ...

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on 13 Apr 2026 | In British | By Dinna |

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Venison and Bean Ragu

0 of 5 00:00 Minutes

This venison and bean ragu is a rich, comforting twist on a classic bolognese-style sauce. The venison gives it a deeper, more robust flavour, while mushrooms add extra umami and ...

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on 15 Apr 2026 | In Italian | By Dinna |

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Minestrone Soup with Brussels Sprouts

5 of 5 00:20 Minutes

This minestrone soup with Brussels sprouts is a simple, cosy twist on the classic Italian favourite. It’s packed with vegetables, a light tomato broth, and just enough pasta to make ...

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on 7 Apr 2026 | In Italian | By Dinna |

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Sun-Blushed Tomato Falafel

4 of 5 00:15 Minutes

These sun-blushed tomato falafels are a delicious twist on the classic Middle Eastern favourite. They’re crisp on the outside, soft and herby in the middle, with little bursts of rich, ...

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on 8 Apr 2026 | In Middle Eastern | By Dinna |

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Devilled Eggs with Cured Ham

0 of 5 00:10 Minutes 12

These devilled eggs with cured ham are a simple yet elegant dish, perfect for Easter gatherings, spring celebrations or relaxed garden parties. They bring a lovely twist to the classic ...

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on 4 Apr 2026 | In Mid&East European | By Dinna |

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Duck and Lentil Stew with Mushrooms

4 of 5 00:45 Minutes

This duck and lentil stew is a hearty, comforting one-pot dish that’s perfect for a relaxed weekend meal or a cosy dinner. Rich duck legs are complemented by earthy lentils ...

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on 11 Apr 2026 | In Italian | By Dinna |

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Buckwheat and Avocado Salad

0 of 5 00:00 Minutes

This buckwheat and avocado salad is a fresh, nutritious and easy-to-make dish that works perfectly as a light lunch, side or meal prep option. Naturally gluten-free and vegan, it’s packed ...

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on 2 Apr 2026 | In Fusion | By Wholeness |

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Strawberry and Almond Oat Squares

4 of 5 00:20 Minutes 8

These strawberry and almond oat squares are a simple, wholesome bake that’s naturally vegan, dairy-free and free from added sugar. Made with oats, fruit and nuts, they’re high in fibre ...

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on 10 Apr 2026 | In British | By Wholeness |

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Black Cumin Hummus

4 of 5 00:00 Minutes

This black cumin hummus, made with nigella seeds, is a simple twist on the classic that adds a subtle nuttiness and extra depth of flavour. Smooth, creamy and lightly tangy, ...

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on 31 Mar 2026 | In Middle Eastern | By Wholeness |

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