Zingy bulgur wheat and bean salad

Sugar Free

175 calorie vegetable curry

4 of 5 00:30 Minutes

It’s so easy to make low-calorie yet filling & tasty meals! The secret is to use mainly low-cal ingredients such as mushroom (22Kcal/100g), courgette (17Kcal/100g) and spinach (19 Kcal/100g) and ...

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on 30 Jul 2019 | In Indian | By Wholeness |

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250 calorie mushroom and bean stew

5 of 5 00:30 Minutes

If you’re on a low-cal, low-carb or 5:2 diet, it’s important to have a few low-cal yet tasty and filling recipes. Vegetable stews and curries are some of the best ...

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on 11 Jul 2019 | In Italian | By Wholeness |

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Air fryer halloumi and vegetable skewers

4 of 5 00:10 Minutes 8

Most air fryers come with a rack and skewers allowing us to make kebabs. These Air fryer halloumi and vegetable skewers are ready within 15 minutes. I made them with ...

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on 27 Jan 2025 | In Greek | By Dinna |

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Air Fryer Teriyaki tofu

4 of 5 00:15 Minutes

This Air Fryer Teriyaki tofu is crispy, vegan and healthy - perfect for snacking or you can add it to miso soup, salads and stews. I garnished it with chopped ...

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on 14 Jan 2025 | In Japanese | By Wholeness |

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Air fryer veggie egg cups

0 of 5 00:10 Minutes 4

These air fryer veggie egg cups are perfect for weekend lunches and brunches, as they are quick and easy to make. You can use other vegetables, if preferred, such as ...

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on 5 Jan 2025 | By Dinna |

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Almond and elderflower mini cakes

4 of 5 00:30 Minutes 6

These almond and elderflower mini cakes are gluten-free, dairy-free, low-sugar so rather healthy. Most importantly, they are moist and delicious. Perfect for summer afternoon-teas, parties, picnics and celebrations. I made ...

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on 15 Jul 2018 | In Italian | By Wholeness |

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Almond and lemon waffles

5 of 5 00:20 Minutes

These zingy gluten-free almond and lemon waffles are perfect for spring-summer weekend breakfasts. I made them more healthy by using Stevia instead of sugar. If gluten is not an issue ...

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on 9 May 2020 | In Italian | By Dinna |

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Almond and quinoa banana bread

5 of 5 00:45 Minutes 1

During this Covid-19 lockdown I keep finding ingredients in my pantry I don’t even remember buying! One of them is quinoa flour. I had some ripe bananas too that needed ...

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on 31 May 2020 | In British | By Dinna |

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Almond oat bars with strawberry

5 of 5 00:20 Minutes

This almond oat bars with strawberry is vegan and gluten-free, if appropriate oats are used. Furthermore, it’s sugar-free, oil-free, dairy-free, as the sweetness is provided by the fruits and the ...

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on 30 Jul 2023 | In British | By Dinna |

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Almond pancakes with strawberry compote

4 of 5 00:10 Minutes

These almond pancakes with strawberry compote are perfect for a special breakfast or brunch, for example to celebrate anniversaries, Mother’s day, Valentine’s day and so on. You can use frozen ...

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on 4 Aug 2021 | In USA | By Dinna |

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Aloo matar

5 of 5 00:30 Minutes

Aloo matar (or aloo mutter) is a very popular Punjabi dish so there are many different recipes, despite its simplicity. Basically it’s just potatoes and peas cooked in a spiced, ...

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on 1 Aug 2019 | In Indian | By Wholeness |

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Anchovy and broad beans salad

4 of 5 00:05 Minutes

This anchovy and broad beans salad is quick and, perfect for lunch or brunch. Alternatively, serve it in a menu. I used anchovies marinated in parsley, garlic and citrus dressing, ...

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on 29 Aug 2024 | In British | By Dinna |

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Anchovy and sun blushed tomato omelette

0 of 5 00:10 Minutes

This Italian-style anchovy and sun blushed tomato omelette is ready in just 10 minutes, so it’s perfect for a quick breakfast or lazy brunch.

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on 21 Sep 2022 | In Italian | By Dinna |

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Apple and blackberry oat bars

4 of 5 00:25 Minutes

These apple and blackberry oat bars are vegan, sugar-free, low-fat and gluten-free if appropriate oats are used. Serve them with you breakfast coffee or afternoon tea - they are ideal ...

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on 3 Nov 2023 | In British | By Wholeness |

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Apple and Cider roasted chicken

0 of 5 01:10 Minutes

At harvest time, I find roast dinners really comforting. I particularly love cooking with apples and pears - roast pork, chicken and duck are my favourite Autumn meals. I made ...

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on 8 Sep 2018 | In British | By Dinna |

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Apple and cranberry oat cookies

0 of 5 00:15 Minutes

These vegan apple and cranberries oat cookies are perfect for breakfast, mid-morning snack or with afternoon tea. They have no sugar, no flour, no eggs, no dairy – yet really ...

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on 12 Mar 2021 | By Wholeness |

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Apple and ginger oat bar

0 of 5 00:20 Minutes

This apple and ginger oat bar is vegan and gluten-free, if appropriate oats are used. It’s also sugar-free and has little oil, which can be omitted if you add half ...

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on 13 Sep 2024 | In British | By Wholeness |

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Apple and walnut oat cookies

5 of 5 00:15 Minutes 12

These vegan apple and walnut oat cookies are really healthy! They are gluten-free, sugar-free, dairy-free, egg-free and fat-free – yet moist, sweet and yummy! Keep them in an air-tight jar ...

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on 3 Feb 2021 | In British | By Wholeness |

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Apricot, yoghurt and pistachio pot

4 of 5 00:10 Minutes

This apricot, yoghurt and pistachio pot is a healthy dessert for those who need to look after their weight or for the health-conscious. It can be made in just 15 ...

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on 25 May 2015 | In Middle Eastern | By Dinna |

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Asian style potato and mackerel salad

4 of 5 00:15 Minutes

This Asian-style potato and mackerel salad is a fusion of Japanese and western flavours and ingredients. It’s filling, healthy and easy to make. You can serve it warm or cold, ...

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on 30 Aug 2021 | In Fusion | By Dinna |

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1668 Sugar Free Recipes - this is page 3 of 139

Leftover duck ramen

0 of 5 00:40 Minutes

After the Christmas celebrations all of us have a lot of leftover food. Roast turkey, goose and duck can be used up for many lovely meals, including stews, soups, pies, ...

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on 28 Dec 2024 | In Japanese | By Dinna |

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Brussels sprouts with shiitake

0 of 5 00:10 Minutes

Many, many people hate brussels sprouts and only eat them at Christmas time. No wonder, given that most people serve them boiled with maybe some butter on top. Actually, the ...

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on 18 Dec 2024 | In Fusion | By Dinna |

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Duck and couscous stuffed squash

4 of 5 00:50 Minutes

This duck and couscous stuffed squash is perfect for using up leftover roasted duck on Boxing Day or before the New year. I used butternut squash but other type of ...

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on 26 Dec 2024 | In Fusion | By Dinna |

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Pork loin chops in butternut squash sauce

0 of 5 00:45 Minutes

This pork loin chops in butternut squash sauce is lovely dish, ideal for midweek suppers during the winter months. You can make the sauce in advance (which could be enough ...

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on 12 Dec 2024 | In British | By Dinna |

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Pesto marinated mozzarella balls

4 of 5 00:00 Minutes

These pesto marinated mozzarella balls are lovely nibbles which re perfect for parties, picnics or as an appetizer. Alternatively, you can use them in toasted sandwiches, such as ciabatta and ...

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on 9 Dec 2024 | In Italian | By Dinna |

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Stir-fried vegetables with rice

4 of 5 00:15 Minutes

This stir-fried vegetables with rice is perfect for using up leftover cooked rice and vegetables. This vegan, gluten-free dish can be served as a main or on the side of ...

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on 5 Dec 2024 | In ASIA, Chinese | By Dinna |

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Beetroot and feta hummus

4 of 5 00:00 Minutes

This beetroot and feta hummus is lovely variation on the classic dip. Perfect for the winter months, served with crudites and oat cookies. Alternatively, serve it as a dressing over ...

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on 4 Dec 2024 | In Greek | By Dinna |

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Okra and red pepper fry

5 of 5 00:15 Minutes

This vegan okra and red pepper fry is super easy to make and will change your mind about okra, as it’s not slimy! Serve it as snack or part of ...

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on 2 Dec 2024 | In Indian | By Dinna |

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Mediterranean-style roast lamb

5 of 5 02:10 Minutes

This Mediterranean-style roast lamb is a slow-roast, one-pot dish, perfect for lazy Sundays. You can serve it with a Greek salad or crispy green salad or roasted veggies, which you ...

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on 1 Dec 2024 | In Middle Eastern | By Dinna |

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Roasted brussels sprouts with chili and garlic

0 of 5 00:15 Minutes

These roasted brussels sprouts with chilli and garlic are perfect for Sunday lunch or roast dinner, particularly during the winter festivities. It can easily be vegan if margarine or sunflower ...

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on 29 Nov 2024 | In British | By Wholeness |

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Steamed rice with lentils and kale

0 of 5 00:30 Minutes

This steamed rice with lentils and kale is lovely side dish that goes well with fried/roasted/grilled meats or stews. It’s vegan, dairy-free and gluten-free so it fits in many diets.

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on 28 Nov 2024 | In Fusion | By Dinna |

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Red cabbage and lentil stew

0 of 5 00:30 Minutes

This red cabbage and lentil stew is a healthy and hearty dish. You can serve is as a vegan meal with rice, pasta or mashed potatoes. Alternatively, serve it on ...

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on 27 Nov 2024 | In British | By Wholeness |

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