Couscous Salad

175 calorie vegetable curry

4 of 5 00:30 Minutes

It’s so easy to make low-calorie yet filling & tasty meals! The secret is to use mainly low-cal ingredients such as mushroom (22Kcal/100g), courgette (17Kcal/100g) and spinach (19 Kcal/100g) and ...

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on 30 Jul 2019 | In Indian | By Wholeness |

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250 calorie mushroom and bean stew

5 of 5 00:30 Minutes

If you’re on a low-cal, low-carb or 5:2 diet, it’s important to have a few low-cal yet tasty and filling recipes. Vegetable stews and curries are some of the best ...

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on 11 Jul 2019 | In Italian | By Wholeness |

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Aavakaaya pachadi (Mango pickle)

5 of 5 00:30 Minutes 1 kg

Aavakaaya pachadi is a variety of pickle which is very popular in southern India and originates from the Telangana and Andhra Pradesh region. The main ingredients are green mangoes and powdered mustard ...

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on 2 Jun 2018 | In Indian | By Deepthi (in memoriam) |

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Air fryer apple and blackberry muffins

5 of 5 00:10 Minutes 6

I use my air fryer to make muffins, as it’s quicker and uses less electricity. You can buy special air fryer muffin moulds but you could use individual silicon cases ...

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on 17 Jan 2025 | In British | By Dinna |

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Air fryer apple pies

4 of 5 00:07 Minutes 8

You can easily and quickly make apple pies in an air fryer – these can be mini ones or one/two big ones. These Air fryer apple pies are small, individual ...

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on 8 Feb 2025 | In British | By Dinna |

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Air fryer bacon and egg cup

5 of 5 00:25 Minutes 2

This air fryer bacon and egg cup is an easy dish, perfect for weekend brunches. Alternatively, let it cool and take it with you in your lunch box to work, ...

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on 9 Mar 2025 | In British | By Dinna |

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Air fryer chorizo and egg cup

4 of 5 00:15 Minutes

This air fryer chorizo and egg cup is perfect for a weekend breakfast or brunch. Or you could make some ahead for a picnic or garden party! You can make ...

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on 17 Mar 2025 | In Spanish | By Dinna |

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Air fryer duck breast

0 of 5 00:15 Minutes

The best way to get crispy air fryer duck breast if you pre-fry it for five minutes, facing skin-side down. Then pop it into the air-fryer for 10 minutes. You ...

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on 12 Mar 2025 | In British | By Dinna |

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Air fryer halloumi and vegetable skewers

4 of 5 00:10 Minutes 8

Most air fryers come with a rack and skewers allowing us to make kebabs. These Air fryer halloumi and vegetable skewers are ready within 15 minutes. I made them with ...

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on 27 Jan 2025 | In Greek | By Dinna |

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Air fryer mini apple turnovers

5 of 5 00:08 Minutes

These air fryer mini apple turnovers make lovely snacks during the day or go well with your morning coffee or afternoon tea. Alternatively, you could serve them with custard or ...

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on 6 Mar 2025 | In British | By Dinna |

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Air fryer roasted spiced aubergine

4 of 5 00:15 Minutes

I use my air fryer to roast vegetables - it’s easier, quicker and cheaper than using an oven, particularly when I don’t need to cook a lot of dishes. For ...

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on 23 Feb 2025 | In Middle Eastern | By Wholeness |

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Air Fryer Teriyaki tofu

4 of 5 00:15 Minutes

This Air Fryer Teriyaki tofu is crispy, vegan and healthy - perfect for snacking or you can add it to miso soup, salads and stews. I garnished it with chopped ...

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on 14 Jan 2025 | In Japanese | By Wholeness |

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Air fryer veggie egg cups

0 of 5 00:10 Minutes 4

These air fryer veggie egg cups are perfect for weekend lunches and brunches, as they are quick and easy to make. You can use other vegetables, if preferred, such as ...

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on 5 Jan 2025 | By Dinna |

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Almond and cream cheese tartlets

4 of 5 00:25 Minutes 6

If you want some super easy, yummy and pretty mini cakes then look no further! These cream cheese and almond tartlets are extremely easy to prepare, are gluten-free and can ...

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on 5 Apr 2016 | In French | By Dinna |

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Almond and elderflower mini cakes

4 of 5 00:30 Minutes 6

These almond and elderflower mini cakes are gluten-free, dairy-free, low-sugar so rather healthy. Most importantly, they are moist and delicious. Perfect for summer afternoon-teas, parties, picnics and celebrations. I made ...

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on 15 Jul 2018 | In Italian | By Wholeness |

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Almond and lemon waffles

5 of 5 00:20 Minutes

These zingy gluten-free almond and lemon waffles are perfect for spring-summer weekend breakfasts. I made them more healthy by using Stevia instead of sugar. If gluten is not an issue ...

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on 9 May 2020 | In Italian | By Dinna |

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Almond and oat pancakes with lemon and berries

4 of 5 00:20 Minutes

These almond and oat pancakes with lemon and berries are dairy-free and can easily be gluten-free if appropriate flour and oats are used. You can use a mixture of blackberries, ...

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on 10 Aug 2024 | In British | By Dinna |

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Almond and peach mincemeat

5 of 5 00:20 Minutes 4

Every year I make my own mincemeat. It’s actually super easy to do, healthier, tastier and cheaper than anything you can buy in the shops. I like making mincemeat at ...

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on 14 Dec 2019 | In British | By Dinna |

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Almond and quinoa banana bread

5 of 5 00:45 Minutes 1

During this Covid-19 lockdown I keep finding ingredients in my pantry I don’t even remember buying! One of them is quinoa flour. I had some ripe bananas too that needed ...

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on 31 May 2020 | In British | By Dinna |

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Almond cake with orange and apricot

4 of 5 00:45 Minutes 12

This almond cake with orange and apricot is totally flourless. But not only is it gluten-free, it can also be dairy-free too if you use pure vegetable margarine e.g. sunflower. ...

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on 13 Apr 2015 | In Spanish | By Dinna |

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Recipes - just one so far

New potatoes with caramelized onion and Gorgonzola

5 of 5 00:20 Minutes

If you want to use up leftover boiled potatoes, or would like a nice side dish to go with your steak, try thesenew potatoes with caramelized onion and Gorgonzola.If you ...

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on 19 Jul 2022 | In Italian | By Dinna |

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Sweet potato, cauliflower and chickpea curry

4 of 5 00:35 Minutes

Thissweet potato, cauliflower and chickpea currycan be as hot as you like - depending on the amount of chilli you’re adding. Serve it with basmati rice or naan bread and ...

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on 18 Jul 2022 | In Indian | By Wholeness |

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Vegan apple and oat bars

4 of 5 00:30 Minutes 12

These vegan apple and oat bars can easily be gluten-free if you use appropriate flour and oats. They are perfect for breakfast, afternoon tea, picnics and trips. If you don't ...

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on 17 Jul 2022 | In British | By Wholeness |

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Cheesy chorizo and mushroom fry

4 of 5 00:25 Minutes

Thischeesy chorizo and mushroom frycan be served as a vegetarian meal (with mashed potatoes, paste, rice or on a piece of toast); or as a side dish (with grilled chicken, ...

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on 16 Jul 2022 | In Italian | By Dinna |

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Spring onion guacamole

5 of 5 00:00 Minutes

This spring onion guacamole is based on the classic recipes - instead of onion we use spring onion that taste a bit more mild and fresh. Adjust the heat to ...

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on 14 Jul 2022 | In Mexican | By Wholeness |

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Ratatouille with fish

0 of 5 00:30 Minutes

Thisratatouille with fishis lovely midweek meal that requires only one pot to cook. It’s healthy, low-carb and low-cal, perfect for Summer evenings. You can make it with a ready-prepared fish ...

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on 15 Jul 2022 | In French | By Dinna |

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Baked aubergine and tomato with chickpeas

5 of 5 00:25 Minutes

Thisbaked aubergine and tomato with chickpeashas North-African spices so it’s perfect with grilled fish, lamb and chicken. Alternatively, serve it with couscous or rice for a vegan meal. You can ...

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on 12 Jul 2022 | In North African | By Wholeness |

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Gnocchi with broccoli and walnut pesto

5 of 5 00:08 Minutes

This gnocchi with broccoli and walnut pesto can easily be vegan if you use plant-based cheese alternative. Also, you can make it with gluten-free, flavoured or home-made gnocchi. It’s ready ...

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on 11 Jul 2022 | In Italian | By Wholeness |

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Italian style cottage pie

4 of 5 00:45 Minutes

Cottage pie is one of most popular British dishes, I like to add more depth and flavour to it. This Italian style cottage pie is made with Italian herbs and ...

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on 6 Jul 2022 | In British, Fusion, Italian | By Dinna |

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Fennel and mustard roasted pork with broad beans

4 of 5 01:20 Minutes

This super easy, slow-cooked fennel and mustard roasted pork with broad beans is perfect for a family Sunday lunch or roast dinner. Serve it with mashed or roasted potatoes and ...

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on 10 Jul 2022 | In British | By Dinna |

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Fried egg with courgette and chorizo

0 of 5 00:10 Minutes

At the weekend it’s nice to have a hearty breakfast or brunch. This Spanish-style dish is basically fried egg with courgette and chorizo, which will set you up for the ...

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on 8 Jul 2022 | In Spanish | By Dinna |

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Pasta with courgette pesto

5 of 5 00:10 Minutes

This pasta with courgette pesto can be vegan or vegetarian, depending on what kind of cheese you use. I made it with vegan cheddar and used gluten-free penne.

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on 5 Jul 2022 | In Italian | By Wholeness |

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