Roasted aubergine and rocket pasta

Fat Free

250 calorie mushroom and bean stew
5 of 5 00:30 Minutes
If you’re on a low-cal, low-carb or 5:2 diet, it’s important to have a few low-cal yet tasty and filling recipes. Vegetable stews and curries are some of the best ...
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on 11 Jul 2019 | In Italian | By Wholeness |
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Almond and peach mincemeat
5 of 5 00:20 Minutes 4
Every year I make my own mincemeat. It’s actually super easy to do, healthier, tastier and cheaper than anything you can buy in the shops. I like making mincemeat at ...
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on 14 Dec 2019 | In British | By Dinna |
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Amaretti cookies
0 of 5 00:15 Minutes 24
I love baking these Amaretti cookies during festivities as they are not only yummy and deliciously fragrant, but super easy to make and very versatile to use - you can ...
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on 13 Feb 2019 | In Italian | By Dinna |
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Apple and cinnamon cookies
5 of 5 00:15 Minutes
These apple and cinnamon cookies are dairy-free, fat-free and have reduced sugar, so ideal for those with dairy sensitivities/allergies or those who are on a diet. You can make them ...
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on 2 Sep 2023 | In British | By Pudding Pie |
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Apple and walnut oat cookies
5 of 5 00:15 Minutes 12
These vegan apple and walnut oat cookies are really healthy! They are gluten-free, sugar-free, dairy-free, egg-free and fat-free – yet moist, sweet and yummy! Keep them in an air-tight jar ...
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on 3 Feb 2021 | In British | By Wholeness |
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Aubergine Courgette and Carrot Soup
0 of 5 00:10 Minutes
I bought a bowl of six large Aubergines (eggplants) in the market last week. This week I found I still had two and various other leftover vegetables so I decided ...
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on 14 Mar 2017 | In Fusion | By Wholeness |
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Aubergine Hummus
5 of 5 00:00 Minutes
Home-made hummus is so much healthier (and cheaper!) than ready-made ones from supermarkets. And it’s so quick&easy to make! This aubergine hummus is a creamy version, so doesn’t require any ...
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on 16 May 2019 | In Greek, Middle Eastern | By Dinna |
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Autumnal vegan porridge
0 of 5 00:12 Minutes
Porridge is probably the most healthy breakfast all year round, but I like to make it interesting by adding seasonal toppings. This Autumnal vegan porridge is my favourite version during ...
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on 19 Oct 2019 | In British | By Dinna |
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Avocado dip with basil
0 of 5 00:05 Minutes
This avocado dip with basil is a bit like guacamole pesto. It tastes very fresh and zingy but it's not spicy at all, so kids can enjoy it too. Ideal ...
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on 5 Oct 2015 | In Fusion | By Dinna |
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Baked plums in cherry sauce
4 of 5 00:20 Minutes
I make these vegan baked plums in cherry or mandarin sauce regularly during the winter months because it’s extremely easy, free-from gluten-dairy-nuts-eggs and can be used up in various ways. ...
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on 22 Sep 2019 | In Chinese | By Dinna |
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Baked spiced pears
4 of 5 00:20 Minutes
If you’re after a super easy yet tasty pudding during the winter months, do try these baked spiced pears. You can serve it with custard or vanilla ice cream - ...
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on 24 Jan 2020 | In Italian | By Dinna |
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Balsamic roasted beetroot, carrot and parsnip
4 of 5 00:30 Minutes
This balsamic roasted beetroot, carrot and parsnip fits perfectly in a roast meal. It can be baked on the lower shelf or beside the joint. It can also be served ...
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on 8 Apr 2021 | In Italian | By Dinna |
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Banana and dates teacake
4 of 5 00:40 Minutes 1
For weekend brunches and afternoon teas I love baking teacakes and loafs as they are super easy to make. This banana and date tea cake is good example–yummy and moist; super easy to ...
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on 1 Sep 2018 | In British | By Dinna |
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BBQ aubergine and red pepper dip
4 of 5 00:25 Minutes
When the BBQ is still going, it’s worth putting a few veggies on it. For example, over the hot ashes you can slow-cook aubergine, garlic, peppers, courgette, onion and so ...
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on 25 Jul 2022 | In Middle Eastern | By Dinna |
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BBQ chicken and vegetable stew
5 of 5 00:15 Minutes
After a BBQ most of us have leftovers. These can be used for fantastically easy and quick meals during the week, like this BBQ chicken and vegetable stew, which is ...
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on 26 Jul 2021 | In Italian | By Dinna |
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Bean and Cabbage Soup
5 of 5 00:10 Minutes
This healthy yet filling bean and cabbage soup is just the thing to give your immune-system a boost. Using a pressure cooker makes it quicker and keeps the flavours better but you ...
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on 28 Mar 2017 | By Wholeness |
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Beef and chicken liver burger
0 of 5 00:10 Minutes
Chicken liver goes really well with beef (for example in Bolognese sauce) so I’ve decided to add some to my burger patties. You can serve this beef and chicken liver ...
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on 22 Aug 2021 | In British | By Dinna |
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Black bean and beetroot patties
0 of 5 00:10 Minutes
These vegan, healthy black bean and beetroot patties are perfect to make vegan/vegetarian burgers, or can be wrapped in a tortilla or other flatbread with salad of your choice. Alternatively, ...
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on 23 Apr 2020 | In Tex-Mex | By Dinna |
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Black bean and courgette burger
4 of 5 00:15 Minutes
This black bean and courgette burger is a vegan, gluten-free version, so it's suitable in most diets. Instead of a bun you can serve it with salad, grilled veggies, chips ...
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on 10 Aug 2020 | In Tex-Mex | By Wholeness |
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Black bean and courgette patties
5 of 5 00:10 Minutes 6
These black bean and courgette patties are perfect for a spicy vegan or vegetarian burger, just add the usual condiments. I prefer wrapping them in tortilla with salsa and chilli ...
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on 19 May 2020 | In Mexican | By Dinna |
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193 Fat Free Recipes - this is page 5 of 17

Pasta with sweet potato, spinach and pea sauce

5 of 5 00:20 Minutes

I always make my own pasta sauce, usually double or triple portions and freeze the leftover for another meals. I normally make thespiced sweet potato and tomato pasta sauce- but ...

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on 17 Mar 2021 | In Tex-Mex | By Dinna |

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Miso soup with leek and pak choi

4 of 5 00:10 Minutes

I made this Miso soup with leek and pak choi because I didn’t have any spring onion. It was really delicious and delicate. If you want to make it even ...

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on 28 Feb 2021 | In Japanese | By Wholeness |

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Apple and walnut oat cookies

5 of 5 00:15 Minutes 12

These vegan apple and walnut oat cookies are really healthy! They are gluten-free, sugar-free, dairy-free, egg-free and fat-free – yet moist, sweet and yummy! Keep them in an air-tight jar ...

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on 3 Feb 2021 | In British | By Wholeness |

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Cranberry and almond mincemeat

4 of 5 00:30 Minutes 4

The star ingredient of my mincemeat this year is cranberries, pre-soaked in brandy. I should call it boozy mincemeat really, as I’ve added even more liqueur to it at the ...

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on 9 Dec 2020 | In British | By Dinna |

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Plum and raspberry jam

4 of 5 00:30 Minutes 2

To make jam from fruits that have high pectin content is really easy. This plum and raspberry jam is a good example. Perfect for the winter months - it’s natural, ...

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on 17 Nov 2020 | In British | By luv2cook |

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Japanese-style rice salad

0 of 5 00:20 Minutes

This vegan, gluten-free Japanese-style rice salad is super healthy, the perfect immune booster during the winter months. You can serve it warm or cold; as a main or a side ...

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on 5 Nov 2020 | In Japanese | By Wholeness |

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Roasted aubergine and avocado dip

5 of 5 00:45 Minutes

This roasted aubergine and avocado dip is the fusion of guacamole and baba ghanoush - it’s yummy, healthy and vegan, ideal for parties served with crudités.

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on 2 Nov 2020 | In Fusion | By Dinna |

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Halloween Guacamole

4 of 5 00:00 Minutes

An avocado can easily be carved into a skull or ghost, so why don’t you make an easy and healthy guacamole dip for Halloween? You can use myguacamole recipeor follow ...

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on 27 Oct 2020 | In Mexican | By Dinna |

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Vegan banana bread with mixed peel

0 of 5 00:45 Minutes

During the cold months it’s even more important to look after our health. This vegan banana bread with mixed peel is a healthy option for breakfast and snacking. It’s also ...

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on 11 Oct 2020 | In British | By Wholeness |

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Easy blueberry jam

4 of 5 00:30 Minutes 1

This easy blueberry jam is low in sugar yet it’s really yummy. It’s super easy to make - if you have a sweet tooth add more sugar, but be careful, ...

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on 30 Sep 2020 | In British | By Dinna |

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Low-sugar blackberry jam

0 of 5 00:20 Minutes 1

Blackberries are naturally high in pectin so there is no need to use special sugar or added pectin to make jam from them. In a standard jam recipe equal amount ...

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on 25 Aug 2020 | In British | By Dinna |

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Spiced tomato chutney

4 of 5 01:00 Minutes

It’s time to start thinking about winter and make some chutneys, jam and pickles & sauces with the vegetables & fruits that are in abundance at the market. I tried ...

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on 15 Aug 2020 | In British | By Dinna |

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