Air fryer veggie egg cups
These air fryer veggie egg cups are perfect for weekend lunches and brunches, as they are quick and easy to make. You can use other vegetables, if preferred, such as ...
These air fryer veggie egg cups are perfect for weekend lunches and brunches, as they are quick and easy to make. You can use other vegetables, if preferred, such as ...
These zingy gluten-free almond and lemon waffles are perfect for spring-summer weekend breakfasts. I made them more healthy by using Stevia instead of sugar. If gluten is not an issue ...
These almond and oat pancakes with lemon and berries are dairy-free and can easily be gluten-free if appropriate flour and oats are used. You can use a mixture of blackberries, ...
This almond oat bars with strawberry is vegan and gluten-free, if appropriate oats are used. Furthermore, it’s sugar-free, oil-free, dairy-free, as the sweetness is provided by the fruits and the ...
These dairy-free almond pancakes with sour cherry sauce are ideal for special occasions - Mother’s Day, Birthdays, Valentine’s Day etc. The sauce can be pre-cooked, even the day before and ...
These almond pancakes with strawberry compote are perfect for a special breakfast or brunch, for example to celebrate anniversaries, Mother’s day, Valentine’s day and so on. You can use frozen ...
Porridge is probably the healthiest breakfast, but the basic version is quite boring and tasteless, so it’s best to add other healthy ingredients to it, such as fruits and nuts. ...
This anchovy and broad beans salad is quick and, perfect for lunch or brunch. Alternatively, serve it in a menu. I used anchovies marinated in parsley, garlic and citrus dressing, ...
This Italian-style anchovy and sun blushed tomato omelette is ready in just 10 minutes, so it’s perfect for a quick breakfast or lazy brunch.
I like to jazz up my weekend porridge with baked fruits or a quick and easy compote. Sometimes I layer them, combined with yogurt, like a triffle. This apple and ...
These apple and blueberry rolls are incredibly easy to make for breakfast, brunch, afternoon tea or garden parties. You can use dairy-free puff pastry, then the rolls will be vegan. ...
These apple and cinnamon pancakes are perfect for brunch during the Autumn/winter months. Serve them with honey, nuts and dried fruits, or with crispy bacon and maple syrup. You can ...
These apple and cinnamon puff pastry rolls are perfect for autumnal breakfasts or afternoon teas. They are quick and easy to make, ready in just 15 minutes. You can use ...
I love waffles for weekend brunch and this is one of my favourite recipes. It takes a bit longer to make than basic waffles, but the home-made caramelised apple sauce ...
These spiced apple and ginger waffles are really lovely for an autumnal weekend breakfast! They are very easy to make and you can serve them with your favourite toppings such ...
These apple and oat pancakes are dairy-free and can easily be gluten-free if appropriate oats are used. They are ready in just 15 minutes, perfect for breakfast, brunch or snacks.
This sardine and courgette frittata is a nutritious, protein-packed dish that’s especially beneficial for bone health thanks to its naturally high calcium content. Simple, quick and full of flavour, it ...
These easy healthy pumpkin are both delicious and nutritious. Made with wholesome oat flour, naturally sweetened with maple syrup, and lightly spiced with warm autumn flavours, they deliver all the ...
This Sardines with Edamame and Rocket Salad is a quick, protein-packed meal that’s full of flavour and nutrients. Perfect for a healthy brunch, post-workout lunch or light dinner, as it ...
These Fudgy Vegan Black Bean Brownies are the ultimate guilt-free chocolate treat. You’d never guess they’re made without flour, eggs or dairy - and that the secret ingredient is black ...
This mini raspberry and almond cheesecakes is a deliciously light and healthy treat, perfect for breakfast, brunch, or a guilt-free dessert. High in protein, gluten-free and oil-free, they’re an ideal ...
These high-protein sardine fishcakes are light, flavourful and incredibly satisfying. Made with sardines, eggs and edamame beans, they’re a great option for anyone following a low-carb, gluten-free or bone-healthy diet. ...
This gluten-free cottage cheese flatbread with dill is a light, protein-packed alternative to traditional bread - perfect for anyone following a low-carb, gluten-free or bone-health-focused diet. Made with simple ingredients ...
This Baked Chicory, Sardine and Lentil Salad is a light yet satisfying dish that’s packed with protein, fibre and calcium—perfect for a healthy lunch or dinner. The warm, caramelised chicory ...
This mini vanilla cheesecake is the perfect balance of indulgent and healthy - creamy, lightly sweet, and packed with protein and calcium. Made with curd cheese, Greek yogurt and polenta, ...
If you’re looking for a healthy, high-protein brunch or lunch idea that feels both light and satisfying, this grilled asparagus with spicy cottage cheese spread on sourdough is perfect. It’s ...
If you’re looking for a protein-packed breakfast or brunch recipe that’s both nourishing and satisfying, these Sardines, Eggs, Edamame and Shiitake mushrooms will tick all the boxes. This hearty yet ...
These mini cottage cheese pies are the perfect quick and easy treat for any time of day. Made with ready-rolled shortcrust pastry, they’re filled with a creamy, lightly sweet cottage ...