Spiced chickpeas and carrot salad

5:2 Diet

175 calorie vegetable curry
4 of 5 00:30 Minutes
It’s so easy to make low-calorie yet filling & tasty meals! The secret is to use mainly low-cal ingredients such as mushroom (22Kcal/100g), courgette (17Kcal/100g) and spinach (19 Kcal/100g) and ...
Get Recipe
on 30 Jul 2019 | In Indian | By Wholeness |
0 Comments
250 calorie mushroom and bean stew
5 of 5 00:30 Minutes
If you’re on a low-cal, low-carb or 5:2 diet, it’s important to have a few low-cal yet tasty and filling recipes. Vegetable stews and curries are some of the best ...
Get Recipe
on 11 Jul 2019 | In Italian | By Wholeness |
0 Comments
Almond milk
4 of 5 00:00 Minutes 1 Litre
In recent years, almond milk has become very popular in the West, especially as a dairy-free substitute. It's actually a very healthy, vitamin- and mineral-rich alternative to animal milk, so ...
Get Recipe
on 10 Jun 2015 | In Middle Eastern, North African | By Dinna |
0 Comments
Asparagus and bean soup
4 of 5 00:10 Minutes
This vegan asparagus and bean soup is delicious and delicate soup. It’s ideal as a starter in a dinner party menu, or for a special lunch served with toast or ...
Get Recipe
on 13 Nov 2021 | In Italian | By Dinna |
0 Comments
Asparagus and broccoli soup
5 of 5 00:12 Minutes
This delicate asparagus and broccoli soup is perfect on cool spring or summer evenings. It’s vegan, healthy and super easy to make - ready in just 15 minutes. Serve with ...
Get Recipe
on 20 Apr 2021 | In Italian | By Wholeness |
0 Comments
Asparagus and green pea soup
4 of 5 00:15 Minutes
This vegan asparagus and green pea soup is delicate, healthy and very easy to make. It’s ideal as a starter in a festive menu or at a dinner party. Serve ...
Get Recipe
on 24 Nov 2020 | In Italian | By Dinna |
0 Comments
Asparagus, pea and watercress soup
5 of 5 00:10 Minutes
This asparagus, pea and watercress soup is not only healthy and vegan, but delicate, tasty and super easy to make. Serve it with fresh, wholesome bread or blini.
Get Recipe
on 16 May 2022 | In British | By Wholeness |
0 Comments
Asparagus, red pepper and beans salad
5 of 5 00:15 Minutes
This warm asparagus, red pepper and beans salad is healthy, vegan, gluten-free and low-carb. You can serve it as a main dish with brown rice, toast, couscous, quinoa or flat ...
Get Recipe
on 7 Nov 2023 | In British | By Wholeness |
0 Comments
Aubergine and Cauliflower Curry
5 of 5 00:25 Minutes
On my vegan/vegetarian days I find curries to be the most filling and satisfying meals. So much so that I could easily become a vegan, given that the variations/ layers ...
Get Recipe
on 20 Jun 2018 | In Indian | By Wholeness |
0 Comments
Aubergine and chickpea tagine
5 of 5 00:45 Minutes
This aubergine and chickpea tagine is an easy, healthy dish that’s perfect for midweek suppers or laid-back weekend meals. If you have some preserved lemon in your fridge, do add ...
Get Recipe
on 23 Apr 2024 | In African | By Wholeness |
0 Comments
Aubergine Courgette and Carrot Soup
0 of 5 00:10 Minutes
I bought a bowl of six large Aubergines (eggplants) in the market last week. This week I found I still had two and various other leftover vegetables so I decided ...
Get Recipe
on 14 Mar 2017 | In Fusion | By Wholeness |
0 Comments
Aubergine Hummus
5 of 5 00:00 Minutes
Home-made hummus is so much healthier (and cheaper!) than ready-made ones from supermarkets. And it’s so quick&easy to make! This aubergine hummus is a creamy version, so doesn’t require any ...
Get Recipe
on 16 May 2019 | In Greek, Middle Eastern | By Dinna |
0 Comments
Aubergine with lentils
5 of 5 00:20 Minutes
Aubergines cooked with lentils give a mild taste and are a very good combination with steamed rice or roti. This dish can be made with just one or two left ...
Get Recipe
on 25 Mar 2016 | In ASIA, Indian | By Deepthi (in memoriam) |
0 Comments
Baked cauliflower steaks with beans
4 of 5 00:25 Minutes
Baked cauliflower steaks are excellent for vegan or vegetarian meals. This Mexican-style baked cauliflower steaks with beans are healthy, a bit spicy and very yummy. Serve it with rice or ...
Get Recipe
on 14 Dec 2022 | In Mexican | By Wholeness |
0 Comments
Baked cauliflower with chickpeas
4 of 5 00:35 Minutes
If you’re after an interesting, spiced side dish to go with your roast or would like to have a delicious vegan meal, try this baked cauliflower with chickpeas! It’s so ...
Get Recipe
on 28 Feb 2019 | In Indian | By Wholeness |
0 Comments
Baked cod with spinach
0 of 5 00:20 Minutes
This baked cod with spinach is a super easy dish, which can be made straight from the freezer (but do check the packaging instructions). For a low-cal version you can ...
Get Recipe
on 5 Aug 2020 | In Italian | By Wholeness |
0 Comments
Baked courgette with chilli
5 of 5 00:20 Minutes
When I make roast dinner I always use the other shelf in the oven to bake or roast some vegetables. These I either serve with the roast meat or put ...
Get Recipe
on 19 Jul 2017 | In Italian | By Dinna |
0 Comments
Baked falafels
0 of 5 00:30 Minutes
Falafels are even more healthy if they are baked not fried. For these baked falafels I used tinned chickpeas, which are pre-cooked. If you want them to be crunchy, follow ...
Get Recipe
on 17 Jul 2019 | In Middle Eastern | By Wholeness |
0 Comments
Baked monkfish and courgette
5 of 5 00:35 Minutes
If you want to make a fish dish for your guests or loved ones, that's delicious and easy to make - do try this delicate baked monkfish and courgette! It’s ...
Get Recipe
on 24 Jul 2017 | In British | By Dinna |
0 Comments
Baked mushroom with butterbeans
0 of 5 00:20 Minutes
This zingy, baked mushrooms with butterbeans can be served as a vegan main dish (for example on a piece of toast or with mashed potatoes); or a side dish with ...
Get Recipe
on 6 Aug 2020 | In French | By Dinna |
0 Comments

287 5:2 Diet Recipes - this is page 18 of 24

LowCal Broccoli and Cauliflower Soup

5 of 5 00:08 Minutes 1.5 litre

For a really quick, satisfying and tasty lunch this LowCal Broccoli and Cauliflower Soup is just the thing! It's so simple, yet delicious and perfect for the diet conscious as each ...

Get Recipe

on 7 Jun 2017 | By Wholeness |

0 Comments

Simple Gazpacho

4 of 5 00:00 Minutes

Gazpacho is a traditional, cold Spanish soup made of raw vegetables and stale bread. It’s very popular in Andalusia, particularly during the Summer, on hot days. There are many authentic ...

Get Recipe

on 6 Jun 2017 | In Spanish | By Dinna |

0 Comments

Celery and Celeriac Soup

5 of 5 00:30 Minutes 2.1 l

It's strange that two such simple and similarly subtly flavoured vegetables can result in such satisfyingly tasty meal as this celery and celeriac soup! It's easily made and, as prepared ...

Get Recipe

on 13 May 2017 | By Wholeness |

0 Comments

Swede, Celeriac and Carrot Soup

5 of 5 00:15 Minutes

This Swede, Celeriac and Carrot Soup is not only warming and energizing but it's quick and easy to make and works out at only about 100 kCals per portion (even ...

Get Recipe

on 9 May 2017 | In Fusion | By Wholeness |

0 Comments

Spiced vegetable soup

5 of 5 00:30 Minutes

This spiced vegetable soup is a thinner version of a curry - ideal on meat-free days or for vegetarians or vegans and for those who are health-conscious. You can use ...

Get Recipe

on 2 May 2017 | In Indian | By Dinna |

0 Comments

Rainbow Vegetable curry

4 of 5 00:50 Minutes

On vegetarian/vegan days, or within a vegan/vegetarian diet, one of the easiest dish to make is a veggie curry. I called this version Rainbow vegetable curry as I used different ...

Get Recipe

on 26 Apr 2017 | In Indian | By Wholeness |

0 Comments

Healthy Vegetable Curry

5 of 5 00:30 Minutes

This Healthy Vegetable Curry is also pretty low-cal - using the proportions below it works out at under 130 kCals per 400g portion! Serve it with steamed brown rice or naan bread, ...

Get Recipe

on 13 Apr 2017 | In Fusion | By Wholeness |

0 Comments

Low-Cal slaw

0 of 5 00:00 Minutes

If you want an easy and low calorie side-dish, do try this recipe! This low-cal slaw prepared in the proportions below works out at just 18 kCal/100g. It goes well ...

Get Recipe

on 8 Apr 2017 | In British | By Dinna |

0 Comments

Bean and Cabbage Soup

5 of 5 00:10 Minutes

This healthy yet filling bean and cabbage soup is just the thing to give your immune-system a boost. Using a pressure cooker makes it quicker and keeps the flavours better but you ...

Get Recipe

on 28 Mar 2017 | By Wholeness |

0 Comments

Aubergine Courgette and Carrot Soup

0 of 5 00:10 Minutes

I bought a bowl of six large Aubergines (eggplants) in the market last week. This week I found I still had two and various other leftover vegetables so I decided ...

Get Recipe

on 14 Mar 2017 | In Fusion | By Wholeness |

0 Comments

Low-Cal Spring Soup

0 of 5 00:10 Minutes

I call this Low-Cal Spring Soup more because of its light and sunny quality rather than the seasonality of the vegetables going into it - which are anyway quite flexible and ...

Get Recipe

on 7 Mar 2017 | By Wholeness |

0 Comments

Spiced Prawns and Vegetables

5 of 5 00:15 Minutes

These gently spiced prawns and vegetables are just right if you (or your kids) don't want a full-on curry. The prawns retain their flavour but the dish also has just ...

Get Recipe

on 1 Mar 2017 | In Fusion | By Wholeness |

0 Comments

← Previous 1 … 17 18 19 … 24 Next →

Recent Recipes

Bagel with grilled tofu, courgette and beetroot
For a weekend breakfast or brunch this bagel with grilled...
Recipe by Dinna |
Spiced chickpeas and carrot salad
This spiced chickpeas and carrot salad is ready in just...
Recipe by Wholeness |
Double baked sweet potatoes with rice and lentils
This double baked sweet potatoes with rice and lentils is...
Recipe by Wholeness |
Spinach pasta with butternut squash sauce
This spinach pasta with butternut squash sauce is healthy, vegan...
Recipe by Dinna |