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Balsamic tomato and sausage traybake

5 of 5 00:25 Minutes

This balsamic tomato and sausage traybake is super quick and easy recipe, perfect for midweek suppers. Serve it with mashed potatoes, steamed rice, polenta or gnocchi.

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Italian fish pie

5 of 5 00:45 Minutes

This Italian fish pie is a lovely dish all year round - perfect for midweek suppers or family get-togethers. I used Gruyere cheese, but Emmental, Chedder, Manchego, Comte or Parmesan ...

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Chestnut and coffee banana bread

0 of 5 00:45 Minutes

This chestnut and coffee banana bread is perfect for breakfast. It’s healthy too, as it’s dairy free and has no added sugar or oil. For  a vegan version use one ...

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Cumin cabbage with black rice

5 of 5 00:10 Minutes

When you have leftover boiled rice, you can make quick and easy salads, pilaf or use it for stuffing, meatballs, burgers and so on. For example, this cumin cabbage with ...

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Sour cherry and chocolate oat cookies

4 of 5 00:15 Minutes 6

A healthy way to start a day is to have these sour cherry and chocolate oat cookies - they are vegan, sugar-free and fat-free, full of fiber and nutrition. Or ...

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Healthy blueberry breakfast bar

5 of 5 00:25 Minutes

This healthy blueberry breakfast bar  goes well with your morning tea or coffee, or munch on it during the day. It’s vegan, sugar-free, oil-free - yet high in fibre, protein ...

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Balsamic salmon and tomato bake

4 of 5 00:20 Minutes

This balsamic salmon and tomato bake is super easy to make, perfect for a laid back supper or lunch. I made this dish, using Italian pomodorino tomatoes on the vine, ...

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Spiced carrot and oat muffins

0 of 5 00:20 Minutes 12

These spiced carrot and oat muffins can be baked in an air fryer or in the oven. They have no added sugar and need only a little oil, as the ...

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Spiced tofu and veggie skewers

5 of 5 00:10 Minutes

I made these spiced tofu and veggie skewers in an air fryer, but you can use a grill or griddle pan if preferred. It only takes 10 minutes to cook, ...

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Gluten-free carrot and ginger drop scones

0 of 5 00:20 Minutes 20

These gluten-free carrot and ginger drop scones  are made from red lentils and chickpea flour. They are light and fluffy, vegan and healthy.  Serve them with soups and stews (instead ...

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Carrot and ginger lentil flatbread

5 of 5 00:20 Minutes

This carrot and ginger lentil flatbread is a bit thicker than a dosa and similar to naan, but it’s gluten-free, yeast-free and dairy-free. It’s yummy and filling, perfect with soups, ...

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Mexican-style tomato soup with spinach

4 of 5 00:30 Minutes

This Mexican-style tomato soup with spinach is a hearty soup, yet healthy, vegan, low-carb and high fibre. Serve it with wholesome flatbread or brown rice.

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