Lentil and sweet potato curry with broccoli

Health & Weight

175 calorie vegetable curry

4 of 5 00:30 Minutes

It’s so easy to make low-calorie yet filling & tasty meals! The secret is to use mainly low-cal ingredients such as mushroom (22Kcal/100g), courgette (17Kcal/100g) and spinach (19 Kcal/100g) and ...

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on 30 Jul 2019 | In Indian | By Wholeness |

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250 calorie mushroom and bean stew

5 of 5 00:30 Minutes

If you’re on a low-cal, low-carb or 5:2 diet, it’s important to have a few low-cal yet tasty and filling recipes. Vegetable stews and curries are some of the best ...

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on 11 Jul 2019 | In Italian | By Wholeness |

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Air fryer chorizo and egg cup

4 of 5 00:15 Minutes

This air fryer chorizo and egg cup is perfect for a weekend breakfast or brunch. Or you could make some ahead for a picnic or garden party! You can make ...

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on 17 Mar 2025 | In Spanish | By Dinna |

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Air fryer halloumi and vegetable skewers

4 of 5 00:10 Minutes 8

Most air fryers come with a rack and skewers allowing us to make kebabs. These Air fryer halloumi and vegetable skewers are ready within 15 minutes. I made them with ...

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on 27 Jan 2025 | In Greek | By Dinna |

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Air fryer roasted spiced aubergine

4 of 5 00:15 Minutes

I use my air fryer to roast vegetables - it’s easier, quicker and cheaper than using an oven, particularly when I don’t need to cook a lot of dishes. For ...

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on 23 Feb 2025 | In Middle Eastern | By Wholeness |

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Air Fryer Teriyaki tofu

4 of 5 00:15 Minutes

This Air Fryer Teriyaki tofu is crispy, vegan and healthy - perfect for snacking or you can add it to miso soup, salads and stews. I garnished it with chopped ...

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on 14 Jan 2025 | In Japanese | By Wholeness |

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Air fryer veggie egg cups

0 of 5 00:10 Minutes 4

These air fryer veggie egg cups are perfect for weekend lunches and brunches, as they are quick and easy to make. You can use other vegetables, if preferred, such as ...

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on 5 Jan 2025 | By Dinna |

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Almond and cream cheese tartlets

4 of 5 00:25 Minutes 6

If you want some super easy, yummy and pretty mini cakes then look no further! These cream cheese and almond tartlets are extremely easy to prepare, are gluten-free and can ...

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on 5 Apr 2016 | In French | By Dinna |

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Almond and lemon waffles

5 of 5 00:20 Minutes

These zingy gluten-free almond and lemon waffles are perfect for spring-summer weekend breakfasts. I made them more healthy by using Stevia instead of sugar. If gluten is not an issue ...

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on 9 May 2020 | In Italian | By Dinna |

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Almond chicken korma

4 of 5 00:20 Minutes

I tend to favour medium to hot curries but my daughter will only eat milder ones, so I put together this one to keep us both happy - it's still ...

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on 12 May 2019 | In Indian | By RickRock |

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Almond milk

4 of 5 00:00 Minutes 1 Litre

In recent years, almond milk has become very popular in the West, especially as a dairy-free substitute. It's actually a very healthy, vitamin- and mineral-rich alternative to animal milk, so ...

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on 10 Jun 2015 | In Middle Eastern, North African | By Dinna |

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Aloo matar

5 of 5 00:30 Minutes

Aloo matar (or aloo mutter) is a very popular Punjabi dish so there are many different recipes, despite its simplicity. Basically it’s just potatoes and peas cooked in a spiced, ...

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on 1 Aug 2019 | In Indian | By Wholeness |

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Anchovy and beans salad

4 of 5 00:00 Minutes

In my pantry I always keep tins of beans and jars of anchovies (in oil) because sometime I just don’t have time to cook yet want to eat something healthy ...

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on 2 Nov 2023 | In Italian | By Dinna |

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Anchovy and sun blushed tomato omelette

0 of 5 00:10 Minutes

This Italian-style anchovy and sun blushed tomato omelette is ready in just 10 minutes, so it’s perfect for a quick breakfast or lazy brunch.

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on 21 Sep 2022 | In Italian | By Dinna |

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Anchovy bites

0 of 5 00:00 Minutes

During the festivities I always keep jarred goodies in my larder & fridge as these are excellent ingredients for quick snacks and nibbles when someone pops around for a drink. ...

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on 20 Nov 2017 | In EUROPE | By Dinna |

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Apple and blackberry oat bars

4 of 5 00:25 Minutes

These apple and blackberry oat bars are vegan, sugar-free, low-fat and gluten-free if appropriate oats are used. Serve them with you breakfast coffee or afternoon tea - they are ideal ...

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on 3 Nov 2023 | In British | By Wholeness |

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Apple and blueberry crumble with walnuts and oats

5 of 5 00:20 Minutes

This apple and blueberry crumble with walnuts and oats is vegan, yummy and super easy to make. Serve it with custard, vanilla ice-cream or crème fraîche. It’s perfect dessert after ...

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on 23 Mar 2023 | In British | By Dinna |

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Apple and cinnamon pancakes

0 of 5 00:15 Minutes 12

These apple and cinnamon pancakes are perfect for brunch during the Autumn/winter months. Serve them with honey, nuts and dried fruits, or with crispy bacon and maple syrup. You can ...

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on 20 Oct 2015 | In British | By Dinna |

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Apple and ginger braised red cabbage

0 of 5 00:25 Minutes

Christmas dinner is not complete without braised red cabbage. It can be cooked in advance and reheated while the turkey/goose/duck/pork is resting. This apple and ginger braised red cabbage is ...

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on 11 Dec 2023 | In Mid&East European | By Dinna |

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Apple and radish salad

0 of 5 00:00 Minutes

This simple apple and radish salad is a perfect condiment to good with the cheese board! It goes particularly well with strong blue cheeses such as Stilton and Roquefort. It's ...

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on 20 Sep 2016 | In British | By Dinna |

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2064 Health & Weight Recipes - this is page 100 of 172

Curried root vegetables soup

5 of 5 00:30 Minutes

This curried root vegetables soup is vegan, gluten-free, dairy-free, nut-free and low-cal. Most importantly for those who are intofood combining, it's made with "neutral" root vegetables that can be served ...

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on 16 Apr 2018 | In Indian | By Wholeness |

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Roasted chicken with lemon and coriander

0 of 5 01:40 Minutes

This zingy roasted chicken with lemon and coriander is an ideal meal for a Sunday roast - or maybe for midweek as a laid-back dinner party. Serve it with your ...

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on 15 Apr 2018 | In Middle Eastern | By Dinna |

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Mint and anchovy stuffed roast lamb

5 of 5 01:20 Minutes

Mint and anchovy go really, indeed classically, well with lamb. For this recipe I mashed them together into a paste then pushed them into the meat. Here I used a ...

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on 22 Apr 2018 | In British | By Dinna |

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Coriander and chilli salsa

4 of 5 00:00 Minutes

If you need a sauce to spice up your grilled fish, steak or chicken – do try this zingy coriander and chilli salsa! Ready in just 5 minutes, it’s gluten ...

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on 19 Apr 2018 | In ASIA, Mexican, Tex-Mex | By Dinna |

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Easy Polenta chips

4 of 5 00:25 Minutes

I love these easy Polenta chips because they can be served as a side dish with grilled meat or fish; as an appetizer with a yummy dip; or just as ...

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on 10 Apr 2018 | In Italian | By Dinna |

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Smoked salmon devilled eggs

4 of 5 00:15 Minutes

I love serving devilled eggs at parties because they are easy to make, delicious and can be prepared in advance. These smoked salmon devilled eggs are perfect appetisers at a ...

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on 2 Apr 2018 | In British | By Dinna |

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Perry boiled ham

0 of 5 02:10 Minutes

This Perry boiled ham is based onNigel Slater's recipebut I didn't make the sautéed pears with it - I served it with devilled eggs, pear chutney and a crunchy salad ...

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on 8 Apr 2018 | In British | By Dinna |

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Spinach Gnocchi

0 of 5 00:10 Minutes

Gnocchi is a potato-based dumpling, a perfect substitute for pasta. You can buy ready-made gnocchi, but it’s so easy to make it yourself - and then they can be gluten-free ...

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on 9 Apr 2018 | In Italian | By Wholeness |

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Roasted Aubergine fritters

5 of 5 00:50 Minutes

These gluten-free roasted aubergine fritters are surprisingly filling and ideal for snacking or as appetizers with dips. I like to have them with hearty stews too instead of bread. To ...

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on 24 Apr 2018 | In Middle Eastern | By Wholeness |

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Garlic & herb baked Jerusalem artichokes

Garlic and herb baked Jerusalem artichokes

4 of 5 00:45 Minutes

This knobby, nutty tasting vegetable is highly underrated - I think it's because people just don’t know what to do with it. Actually, it’s really easy to cook (no need ...

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on 26 Apr 2018 | In South American | By Dinna |

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Celeriac, cabbage and potato soup

0 of 5 00:30 Minutes

On cold days this simple yet hearty Celeriac, cabbage and potato soup really warms me up. It’s also healthy and so fits in most diets - including vegan,food combiningor detox ...

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on 26 Mar 2018 | In British | By Dinna |

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Super Healthy Vegetable juice

5 of 5 00:05 Minutes

I make this Super Healthy Vegetable juice almost every evening, about 30 minutes before supper, as part of my Wholeness diet. It’s an essential part of both theSpring Clean Dietand ...

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on 19 Mar 2018 | By Wholeness |

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