Sauteed mushroom and cabbage with sardines

Health & Weight

175 calorie vegetable curry

4 of 5 00:30 Minutes

It’s so easy to make low-calorie yet filling & tasty meals! The secret is to use mainly low-cal ingredients such as mushroom (22Kcal/100g), courgette (17Kcal/100g) and spinach (19 Kcal/100g) and ...

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on 30 Jul 2019 | In Indian | By Wholeness |

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250 calorie mushroom and bean stew

5 of 5 00:30 Minutes

If you’re on a low-cal, low-carb or 5:2 diet, it’s important to have a few low-cal yet tasty and filling recipes. Vegetable stews and curries are some of the best ...

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on 11 Jul 2019 | In Italian | By Wholeness |

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Air fryer halloumi and vegetable skewers

4 of 5 00:10 Minutes 8

Most air fryers come with a rack and skewers allowing us to make kebabs. These Air fryer halloumi and vegetable skewers are ready within 15 minutes. I made them with ...

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on 27 Jan 2025 | In Greek | By Dinna |

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Air fryer roasted spiced aubergine

4 of 5 00:15 Minutes

I use my air fryer to roast vegetables - it’s easier, quicker and cheaper than using an oven, particularly when I don’t need to cook a lot of dishes. For ...

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on 23 Feb 2025 | In Middle Eastern | By Wholeness |

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Air Fryer Teriyaki tofu

4 of 5 00:15 Minutes

This Air Fryer Teriyaki tofu is crispy, vegan and healthy - perfect for snacking or you can add it to miso soup, salads and stews. I garnished it with chopped ...

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on 14 Jan 2025 | In Japanese | By Wholeness |

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Air fryer veggie egg cups

0 of 5 00:10 Minutes 4

These air fryer veggie egg cups are perfect for weekend lunches and brunches, as they are quick and easy to make. You can use other vegetables, if preferred, such as ...

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on 5 Jan 2025 | By Dinna |

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Almond and cream cheese tartlets

4 of 5 00:25 Minutes 6

If you want some super easy, yummy and pretty mini cakes then look no further! These cream cheese and almond tartlets are extremely easy to prepare, are gluten-free and can ...

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on 5 Apr 2016 | In French | By Dinna |

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Almond and lemon waffles

5 of 5 00:20 Minutes

These zingy gluten-free almond and lemon waffles are perfect for spring-summer weekend breakfasts. I made them more healthy by using Stevia instead of sugar. If gluten is not an issue ...

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on 9 May 2020 | In Italian | By Dinna |

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Almond chicken korma

4 of 5 00:20 Minutes

I tend to favour medium to hot curries but my daughter will only eat milder ones, so I put together this one to keep us both happy - it's still ...

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on 12 May 2019 | In Indian | By RickRock |

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Almond milk

4 of 5 00:00 Minutes 1 Litre

In recent years, almond milk has become very popular in the West, especially as a dairy-free substitute. It's actually a very healthy, vitamin- and mineral-rich alternative to animal milk, so ...

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on 10 Jun 2015 | In Middle Eastern, North African | By Dinna |

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Aloo matar

5 of 5 00:30 Minutes

Aloo matar (or aloo mutter) is a very popular Punjabi dish so there are many different recipes, despite its simplicity. Basically it’s just potatoes and peas cooked in a spiced, ...

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on 1 Aug 2019 | In Indian | By Wholeness |

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Anchovy and beans salad

4 of 5 00:00 Minutes

In my pantry I always keep tins of beans and jars of anchovies (in oil) because sometime I just don’t have time to cook yet want to eat something healthy ...

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on 2 Nov 2023 | In Italian | By Dinna |

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Anchovy and sun blushed tomato omelette

0 of 5 00:10 Minutes

This Italian-style anchovy and sun blushed tomato omelette is ready in just 10 minutes, so it’s perfect for a quick breakfast or lazy brunch.

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on 21 Sep 2022 | In Italian | By Dinna |

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Anchovy bites

0 of 5 00:00 Minutes

During the festivities I always keep jarred goodies in my larder & fridge as these are excellent ingredients for quick snacks and nibbles when someone pops around for a drink. ...

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on 20 Nov 2017 | In EUROPE | By Dinna |

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Apple and blackberry oat bars

4 of 5 00:25 Minutes

These apple and blackberry oat bars are vegan, sugar-free, low-fat and gluten-free if appropriate oats are used. Serve them with you breakfast coffee or afternoon tea - they are ideal ...

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on 3 Nov 2023 | In British | By Wholeness |

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Apple and blueberry crumble with walnuts and oats

5 of 5 00:20 Minutes

This apple and blueberry crumble with walnuts and oats is vegan, yummy and super easy to make. Serve it with custard, vanilla ice-cream or crème fraîche. It’s perfect dessert after ...

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on 23 Mar 2023 | In British | By Dinna |

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Apple and cinnamon pancakes

0 of 5 00:15 Minutes 12

These apple and cinnamon pancakes are perfect for brunch during the Autumn/winter months. Serve them with honey, nuts and dried fruits, or with crispy bacon and maple syrup. You can ...

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on 20 Oct 2015 | In British | By Dinna |

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Apple and ginger braised red cabbage

0 of 5 00:25 Minutes

Christmas dinner is not complete without braised red cabbage. It can be cooked in advance and reheated while the turkey/goose/duck/pork is resting. This apple and ginger braised red cabbage is ...

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on 11 Dec 2023 | In Mid&East European | By Dinna |

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Apple and radish salad

0 of 5 00:00 Minutes

This simple apple and radish salad is a perfect condiment to good with the cheese board! It goes particularly well with strong blue cheeses such as Stilton and Roquefort. It's ...

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on 20 Sep 2016 | In British | By Dinna |

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Apple and walnut oat cookies

5 of 5 00:15 Minutes 12

These vegan apple and walnut oat cookies are really healthy! They are gluten-free, sugar-free, dairy-free, egg-free and fat-free – yet moist, sweet and yummy! Keep them in an air-tight jar ...

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on 3 Feb 2021 | In British | By Wholeness |

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2050 Health & Weight Recipes - this is page 141 of 171

Frankfurter and red pepper tortilla

0 of 5 00:20 Minutes

During the summer in Hungarylecsóis one of most popular dishes, which is sautéed onion, pepper and tomatoes (similar toratatouille). It's sometimes cooked withvirsli(frankfurter) and/or beaten eggs are stirred into it ...

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on 9 Jun 2016 | In Mid&East European | By Emese |

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Mexican-style bean burger with salsa

4 of 5 00:20 Minutes

This simple, yet delicious Mexican-style bean burger with roasted pepper& tomato salsa is ideal for vegetarians or the health-conscious. Instead of normal breadcrumbs you can use gluten-free versions, or just gram flour ...

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on 9 Jun 2016 | In Mexican | By Dinna |

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Lamb koftas with apple

4 of 5 00:10 Minutes

These Lamb koftas with apple are ideal for families with young children, as they are not as spicy as normal koftas. Serve them wrapped in flatbread or in pitta with ...

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on 22 Aug 2016 | In Middle Eastern | By Dinna |

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Spiced lamb kebabs

0 of 5 00:10 Minutes

These spiced lamb koftas are very easy to make. Ideal for summer barbecues, parties or for a no-fuss midweek family meal. You can freshen it up by adding a couple ...

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on 8 Jun 2016 | In Middle Eastern | By Dinna |

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Garlic and chilli prawns

4 of 5 00:05 Minutes

These garlic and chilli prawns are ready within 10 minutes. Then you can serve them in several ways - as an appetizer (in little gem leaves), as tapas (with cocktail ...

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on 8 Jun 2016 | In Fusion, South East Asian, Spanish | By Dinna |

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Pasta with sun-dried tomatoes

4 of 5 00:10 Minutes

This easy pasta with sun-dried tomatoes is perfect on busy days when you don't have much time to cook. This dish is ready within 10 minutes, even less if you ...

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on 7 Jun 2016 | In Italian | By Dinna |

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English ham and cheese omelette

4 of 5 00:10 Minutes

This English ham and cheese omelette is perfect for a lazy weekend brunch or a quick midweek lunch. I used cave aged cheddar but any matured, nutty cheese will provide ...

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on 7 Jun 2016 | In British | By Dinna |

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Prawn and pea goulash stew

4 of 5 00:15 Minutes

If you like Hungarian goulash soup and Spanish-style paprika stew then try this prawn and pea goulash stew which is a fusion of the two dishes. It's very easy to ...

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on 6 Jun 2016 | In Fusion, Mid&East European, Spanish | By Dinna |

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Mediterranean roast chicken

5 of 5 02:00 Minutes

I love making this Mediterranean roast chicken during the summer, as it smells and tastes of the med. It's really easy to make and the result pleases kids and adults ...

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on 5 Jun 2016 | In Greek, Italian | By Dinna |

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Smoked mackerel omelette

4 of 5 00:10 Minutes

This smoked mackerel omelette is perfect for a weekend brunch or midweek lunch - although it's also nice served cold, for example at a drink-party or picnic. It's very easy ...

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on 4 Jun 2016 | In British | By Dinna |

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Sea bass with chilli, ginger and spring onions

5 of 5 00:10 Minutes

In the original recipe the sea bass is fried then served with sizzling ginger and, chilli and spring onions. The smell of fried fish lingers around the house for days, ...

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on 4 Jun 2016 | In Chinese | By Dinna |

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Chilli jam

4 of 5 00:40 Minutes

I often make chilli jam, chilli sauce or chilli chutney as they can be used in many ways - also they make excellent presents for friend and family. This chilli ...

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on 2 Jun 2016 | In Middle Eastern | By Dinna |

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