Almond milk
In recent years, almond milk has become very popular in the West, especially as a dairy-free substitute. It's actually a very healthy, vitamin- and mineral-rich alternative to animal milk, so ...
In recent years, almond milk has become very popular in the West, especially as a dairy-free substitute. It's actually a very healthy, vitamin- and mineral-rich alternative to animal milk, so ...
This almond oat bars with strawberry is vegan and gluten-free, if appropriate oats are used. Furthermore, itβs sugar-free, oil-free, dairy-free, as the sweetness is provided by the fruits and the ...
These almond pancakes with strawberry compote are perfect for Β a special breakfast or brunch, for example Β to celebrate anniversaries, Motherβs day, Valentineβs day and so on. You can use frozen ...
Porridge is probably the healthiest breakfast, but the basic version is quite boring and tasteless, so itβs best to add other healthy ingredients to it, Β such as fruits and nuts.Β ...
Aloo matar (or aloo mutter) is a very popular Punjabi dish so there are many different recipes, despite its simplicity. Basically itβs just potatoes and peas cooked in a spiced, ...
Amaranth is one of my favorite greens as it is versatile and can be used in various preparations like amaranth stir fry, dal, pakora and parathas. This Amaranth leaves moong ...
My family is fond of any green leafy vegetables, so I make sure to make them at least thrice a week. These can be added to lentils or can be made ...
In my pantry I always keep tins of beans and jars of anchovies (in oil) because sometime I just donβt have time to cook yet want to eat something healthy ...
This anchovy and spinach spaghetti is a classically simple Italian dish and it's really so easy to make! Ideal on busy days, served with a green salad. I use gluten-free ...
In southern India, we have many different varieties of chutney. This is an Andhra style mint chutney - a very popular one which goes really well with rice, idly and ...
Appam is a breakfast dish which originates from southern Indian state of Kerala. This is made from fermented rice batter and coconut. It is usually served with curry or chutney.
These apple and blackberry oat bars are vegan, sugar-free, low-fat and gluten-free if appropriate oats are used. Serve them with you breakfast coffee or afternoon tea -Β they are ideal ...
I like to jazz up my weekend porridge with baked fruits or a quick and easy compote. Sometimes I layer them, combined with yogurt, like a triffle. This apple and ...
Crumbles are one of the easiest and most satisfying desserts. The classic apple crumble is delicious, but if you want something a bit different (and more healthy) try this recipe! ...
These apple and cinnamon pancakes are perfect for brunch during Β the Autumn/winter months.Β Serve them with honey, nuts and dried fruits, or with crispy bacon and maple syrup. You can ...
These apple and dates banana muffins are low-sugar and low-fat so ideal for those who look after their health and waistline. You can use coconut sugar instead of muscovado sugar ...
You can serve this warm lentil and courgette salad as a min vegan dish (with rice or flat bread) or as a side dish with grilled/fried meat or fish. Itβs ...
Some people in the West believe that rice canβt be reheated, yet in Asia they do it all the time. So do I. In fact I always have leftover rice ...
This balsamic carrot and avocado salad is ready within ten minutes. You can serve as a side dish with grilled fish or meat, or with goatβs cheese, fried halloumi, feta ...
I make oat bars all year round but adjust the ingredients to the seasons. These chestnut and oat bars are perfect for breakfast and asΒ afternoon snacks during the winter ...
This roasted cauliflower, aubergine and courgette soup is a healthy and hearty soup, perfect for warming up on cold evening. Itβs a bit thick, more like a pottage, so add ...
This vegan broccoli, rocket and watercress soup is Β very easy make -Β itβs on the table in just 15 minutes. Itβs super healthy, low-carb, low-cal, gluten-free, dairy-free and so on, ...
Crumble is a super easy dessert which is comforting all year round. This vegan Black forest fruits oat crumble has the fragrance and flavours of winter holidays so itβs a ...
Whether youβre on a diet or just want something light and healthy for lunch/supper, this sea bass with sautΓ©ed beans and bell pepper ticks all the boxes. Itβs gluten-free, dairy-free, ...
This carrot, turnip and bell pepper soup is fulling yet light so itβs ideal for those who look after their weight and/or health. Itβs vegan, low-cal, low-carb and gluten-free too. ...
These mussels in roasted garlic and dill sauce are on the table within 15 minutes, so this dish is ideal for parties. Alternatively, serve it with French fries for a ...
This Teriyaki mushroom and green bean noodles is a quick and easy dish for busy or lazy meals. Itβs vegan, gluten-free and healthy so suitable for most diets. I used ...