Almond and quinoa banana bread
During this Covid-19 lockdown I keep finding ingredients in my pantry I don’t even remember buying! One of them is quinoa flour. I had some ripe bananas too that needed ...
During this Covid-19 lockdown I keep finding ingredients in my pantry I don’t even remember buying! One of them is quinoa flour. I had some ripe bananas too that needed ...
In recent years, almond milk has become very popular in the West, especially as a dairy-free substitute. It's actually a very healthy, vitamin- and mineral-rich alternative to animal milk, so ...
This almond oat bars with strawberry is vegan and gluten-free, if appropriate oats are used. Furthermore, it’s sugar-free, oil-free, dairy-free, as the sweetness is provided by the fruits and the ...
These almond pancakes with strawberry compote are perfect for a special breakfast or brunch, for example to celebrate anniversaries, Mother’s day, Valentine’s day and so on. You can use frozen ...
Porridge is probably the healthiest breakfast, but the basic version is quite boring and tasteless, so it’s best to add other healthy ingredients to it, such as fruits and nuts. ...
Aloo matar (or aloo mutter) is a very popular Punjabi dish so there are many different recipes, despite its simplicity. Basically it’s just potatoes and peas cooked in a spiced, ...
Amaranth is one of my favorite greens as it is versatile and can be used in various preparations like amaranth stir fry, dal, pakora and parathas. This Amaranth leaves moong ...
My family is fond of any green leafy vegetables, so I make sure to make them at least thrice a week. These can be added to lentils or can be made ...
In my pantry I always keep tins of beans and jars of anchovies (in oil) because sometime I just don’t have time to cook yet want to eat something healthy ...
This anchovy and spinach spaghetti is a classically simple Italian dish and it's really so easy to make! Ideal on busy days, served with a green salad. I use gluten-free ...
In southern India, we have many different varieties of chutney. This is an Andhra style mint chutney - a very popular one which goes really well with rice, idly and ...
Appam is a breakfast dish which originates from southern Indian state of Kerala. This is made from fermented rice batter and coconut. It is usually served with curry or chutney.
These apple and blackberry oat bars are vegan, sugar-free, low-fat and gluten-free if appropriate oats are used. Serve them with you breakfast coffee or afternoon tea - they are ideal ...
I like to jazz up my weekend porridge with baked fruits or a quick and easy compote. Sometimes I layer them, combined with yogurt, like a triffle. This apple and ...
Crumbles are one of the easiest and most satisfying desserts. The classic apple crumble is delicious, but if you want something a bit different (and more healthy) try this recipe! ...
These apple and cinnamon pancakes are perfect for brunch during the Autumn/winter months. Serve them with honey, nuts and dried fruits, or with crispy bacon and maple syrup. You can ...
These coconut and cashew oaty pancakes are not only perfect for breakfast but also for snacking during the day. They have no added sugar, and I used sugar-free desiccated coconut ...
This vegan cherry and almond banana cake can be baked in the oven or an air fryer. This cake is healthy – it’s sugar-free, oil-free, dairy-free and high in fiber. ...
This super easy lentil and avocado salad is a lovely, slightly spicy salad, which is super healthy, vegan, low-carb and high in fibre. Serve it on a piece of sourdough ...
This Mexican style buckwheat salad is a healthy, vegan, gluten-free, high-fiber dish so perfect for those who follow a wholesome or "free-from" diet. For a less spicy version use tomato ...
I made this bulgur wheat salad with lentils and roasted squash using up leftover roasted butternut squash. If you don’t have any leftovers, just cut a raw squash in half ...
This vegan coffee and walnut banana bread tastes better the following day, so I always bake it for breakfast the night before. It’s moist, sweet, fat-free and you can omit ...
If you need to boost your calcium and vitamin D intake, this sautéed mushroom and cabbage with sardines is a good source of both. It’s quick and easy to make, ...
Miso soup is normally made with edamame or green beans, but I didn’t have either in my freezer, so I thought I'd try broad beans instead. It was just as ...
This aubergine, green peas and pesto spread is a lovely topping on crostini, toasted sourdough or oat biscuits. I made it with vegan pesto, but you can use normal pesto ...
You could serve this roasted squash stuffed with bulgar wheat as a main vegan dish or as a side dish, part of a roast dinner. For a vegetarian version you ...
This buckwheat, beans and red cabbage salad is really easy to make, particularly if have leftover cooked buckwheat. It’s vegan, healthy and tasty. It’s rich in fibre so it’s filling ...
These orange, coconut and oat muffins are healthy, vegan and gluten-free, if appropriate oats are used. The main ingredient is coconut – so coconut milk, flour, sugar and desiccated coconut ...