Almond milk
In recent years, almond milk has become very popular in the West, especially as a dairy-free substitute. It's actually a very healthy, vitamin- and mineral-rich alternative to animal milk, so ...
In recent years, almond milk has become very popular in the West, especially as a dairy-free substitute. It's actually a very healthy, vitamin- and mineral-rich alternative to animal milk, so ...
This almond oat bars with strawberry is vegan and gluten-free, if appropriate oats are used. Furthermore, itβs sugar-free, oil-free, dairy-free, as the sweetness is provided by the fruits and the ...
These almond pancakes with strawberry compote are perfect for Β a special breakfast or brunch, for example Β to celebrate anniversaries, Motherβs day, Valentineβs day and so on. You can use frozen ...
Porridge is probably the healthiest breakfast, but the basic version is quite boring and tasteless, so itβs best to add other healthy ingredients to it, Β such as fruits and nuts.Β ...
Aloo matar (or aloo mutter) is a very popular Punjabi dish so there are many different recipes, despite its simplicity. Basically itβs just potatoes and peas cooked in a spiced, ...
Amaranth is one of my favorite greens as it is versatile and can be used in various preparations like amaranth stir fry, dal, pakora and parathas. This Amaranth leaves moong ...
My family is fond of any green leafy vegetables, so I make sure to make them at least thrice a week. These can be added to lentils or can be made ...
In my pantry I always keep tins of beans and jars of anchovies (in oil) because sometime I just donβt have time to cook yet want to eat something healthy ...
This anchovy and spinach spaghetti is a classically simple Italian dish and it's really so easy to make! Ideal on busy days, served with a green salad. I use gluten-free ...
In southern India, we have many different varieties of chutney. This is an Andhra style mint chutney - a very popular one which goes really well with rice, idly and ...
Appam is a breakfast dish which originates from southern Indian state of Kerala. This is made from fermented rice batter and coconut. It is usually served with curry or chutney.
These apple and blackberry oat bars are vegan, sugar-free, low-fat and gluten-free if appropriate oats are used. Serve them with you breakfast coffee or afternoon tea -Β they are ideal ...
I like to jazz up my weekend porridge with baked fruits or a quick and easy compote. Sometimes I layer them, combined with yogurt, like a triffle. This apple and ...
Crumbles are one of the easiest and most satisfying desserts. The classic apple crumble is delicious, but if you want something a bit different (and more healthy) try this recipe! ...
These apple and cinnamon pancakes are perfect for brunch during Β the Autumn/winter months.Β Serve them with honey, nuts and dried fruits, or with crispy bacon and maple syrup. You can ...
These apple and dates banana muffins are low-sugar and low-fat so ideal for those who look after their health and waistline. You can use coconut sugar instead of muscovado sugar ...
You can serve this balsamic roasted beetroot and red pepper in many ways -Β as a side dish with grilled meat/fish, part of a salad, with pasta ( as a ...
This delicate kohlrabi, leek and fennel soup is delicate, low-carb and low-cal. Serve it with wholesome bread or dosa or lentil wrap. For a non-vegan version use chicken stock and/or ...
This green pea and avocado spread is vegan, healthy, super quick and easy to make. Serve it with toasted sourdough or crostini. Alternatively, you can serve it as a dip ...
These vegan blackberry jam oat bars are super easy to make. They have no extra sugar or oil, and can be gluten-free too, if appropriate oats are used. So they ...
Most supermarkets sell a bag of mixed "salad leaves" containing spinach, watercress and rocket Β -Β none of which are actual lettuce leaves so they are also suitable for other dishes, ...
This apple and ginger oat bar is vegan and gluten-free, if appropriate oats are used. Itβs also sugar-free and has little oil, which can be omitted if you add half ...
These raspberry and chocolate oat bars are vegan, gluten-free and sugar-free. They are yummy and thanks to the bananas, vanilla and raspberries, they are surprisingly sweet, but do add some ...
This cauliflower and chickpea curry is healthy, vegan, low-carb and low-cal. Itβs easy to make, and ready within 30 minutes. Serve it with steamed brown rice. If you want it ...
This sautéed courgette and runner beans is a super easy dish - perfect on a piece of sourdough or as on the side of grilled meat and fish. I used ...
This watercress and bean salad with crispy tofu is vegan, healthy, gluten-free and low-carb. Itβs ready within 15 minutes, so ideal for busy or lazy days. You can make it ...
This salmon with sautΓ©ed fennel and butter beans is a lovely, delicate dish, which is easy to make. Itβs healthy, low-carb, dairy & gluten-free so fits in most diets. Serve ...