Pasta with roasted beetroot and walnut pesto

High Fibre

175 calorie vegetable curry
4 of 5 00:30 Minutes
It’s so easy to make low-calorie yet filling & tasty meals! The secret is to use mainly low-cal ingredients such as mushroom (22Kcal/100g), courgette (17Kcal/100g) and spinach (19 Kcal/100g) and ...
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on 30 Jul 2019 | In Indian | By Wholeness |
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250 calorie mushroom and bean stew
5 of 5 00:30 Minutes
If you’re on a low-cal, low-carb or 5:2 diet, it’s important to have a few low-cal yet tasty and filling recipes. Vegetable stews and curries are some of the best ...
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on 11 Jul 2019 | In Italian | By Wholeness |
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Almond and quinoa banana bread
5 of 5 00:45 Minutes 1
During this Covid-19 lockdown I keep finding ingredients in my pantry I don’t even remember buying! One of them is quinoa flour. I had some ripe bananas too that needed ...
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on 31 May 2020 | In British | By Dinna |
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Almond oat bars with strawberry
5 of 5 00:20 Minutes
This almond oat bars with strawberry is vegan and gluten-free, if appropriate oats are used. Furthermore, it’s sugar-free, oil-free, dairy-free, as the sweetness is provided by the fruits and the ...
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on 30 Jul 2023 | In British | By Dinna |
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Almond pancakes with sour cherry sauce
0 of 5 00:25 Minutes
These dairy-free almond pancakes with sour cherry sauce are ideal for special occasions - Mother’s Day, Birthdays, Valentine’s Day etc. The sauce can be pre-cooked, even the day before and ...
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on 20 Aug 2022 | In Mid&East European | By Dinna |
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Aloo matar
5 of 5 00:30 Minutes
Aloo matar (or aloo mutter) is a very popular Punjabi dish so there are many different recipes, despite its simplicity. Basically it’s just potatoes and peas cooked in a spiced, ...
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on 1 Aug 2019 | In Indian | By Wholeness |
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Anchovy and beans salad
4 of 5 00:00 Minutes
In my pantry I always keep tins of beans and jars of anchovies (in oil) because sometime I just don’t have time to cook yet want to eat something healthy ...
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on 2 Nov 2023 | In Italian | By Dinna |
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Anzac biscuits
5 of 5 00:15 Minutes
Anzac biscuits have been very popular in Australia and New Zealand ever since the First World War, when soldiers fighting abroad were sent these special cookies by their wives. They were ...
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on 27 Apr 2017 | In Australasian | By Dinna |
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Apple and blackberry oat bars
4 of 5 00:25 Minutes
These apple and blackberry oat bars are vegan, sugar-free, low-fat and gluten-free if appropriate oats are used. Serve them with you breakfast coffee or afternoon tea - they are ideal ...
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on 3 Nov 2023 | In British | By Wholeness |
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Apple and blackberry porridge trifle
0 of 5 00:20 Minutes
I like to jazz up my weekend porridge with baked fruits or a quick and easy compote. Sometimes I layer them, combined with yogurt, like a triffle. This apple and ...
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on 16 Dec 2021 | In British | By Dinna |
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Apple and blueberry crumble with walnuts and oats
5 of 5 00:20 Minutes
This apple and blueberry crumble with walnuts and oats is vegan, yummy and super easy to make. Serve it with custard, vanilla ice-cream or crème fraîche. It’s perfect dessert after ...
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on 23 Mar 2023 | In British | By Dinna |
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Apple and cranberry oat cookies
0 of 5 00:15 Minutes
These vegan apple and cranberries oat cookies are perfect for breakfast, mid-morning snack or with afternoon tea. They have no sugar, no flour, no eggs, no dairy – yet really ...
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on 12 Mar 2021 | By Wholeness |
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Apple and dates banana muffins
0 of 5 00:20 Minutes 12
These apple and dates banana muffins are low-sugar and low-fat so ideal for those who look after their health and waistline. You can use coconut sugar instead of muscovado sugar ...
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on 7 Mar 2024 | By Pudding Pie |
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Apple and ginger braised red cabbage
0 of 5 00:25 Minutes
Christmas dinner is not complete without braised red cabbage. It can be cooked in advance and reheated while the turkey/goose/duck/pork is resting. This apple and ginger braised red cabbage is ...
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on 11 Dec 2023 | In Mid&East European | By Dinna |
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Apple and oat pancakes
0 of 5 00:10 Minutes 12
These apple and oat pancakes are dairy-free and can easily be gluten-free if appropriate oats are used. They are ready in just 15 minutes, perfect for breakfast, brunch or snacks.
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on 29 Jun 2022 | In British | By Dinna |
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Apple and walnut crumble
0 of 5 00:20 Minutes
The topping of this apple and walnut crumble is made with oats, which makes it a bit more granola-like, when it's baked. You can use gluten-free oats, if needed, and ...
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on 10 Feb 2022 | In British | By Dinna |
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Apple and walnut oat cookies
5 of 5 00:15 Minutes 12
These vegan apple and walnut oat cookies are really healthy! They are gluten-free, sugar-free, dairy-free, egg-free and fat-free – yet moist, sweet and yummy! Keep them in an air-tight jar ...
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on 3 Feb 2021 | In British | By Wholeness |
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Apple and walnut oat slices
0 of 5 00:25 Minutes
These vegan apple and walnut slices are lovely with your morning coffee or afternoon tea. They are low-sugar (so quite healthy) and gluten-free oats can be used too.
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on 11 Sep 2021 | In British | By Wholeness |
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Apple, beetroot and feta salad
5 of 5 00:05 Minutes
I love this apple, beetroot and feta salad during the autumn season. It's fresh, zingy, crunchy and super healthy! Most importantly it takes under ten minutes to throw together! Eat ...
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on 25 Sep 2015 | In British | By Dinna |
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Asian carrot and radish salad
0 of 5 00:00 Minutes
This Asian carrot and radish salad is perfect as a condiment for burgers, wraps and sandwiches. You can also serve it at barbecues and parties, or take it with you ...
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on 13 Jun 2019 | In Japanese | By Dinna |
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1315 High Fibre Recipes - this is page 109 of 110

Chinese vegetable lettuce wraps

4 of 5 00:05 Minutes

This is a fantastic vegetarian snack. It can be served as part of a Chinese or South-East-Asian menu, but it can be wonderful finger-food at parties all year round! This version is ...

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on 12 Apr 2015 | In Chinese, South East Asian | By Dinna |

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Spring vegetable minestrone

0 of 5 00:20 Minutes

This spring vegetable minestrone is cooked with pasta, so it can be a main meal for lunch or supper. It's full of vitamins to boost your immune system! I use ...

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on 11 Apr 2015 | In Italian | By Dinna |

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Chickpea, tomato and goat’s cheese salad

0 of 5 00:00 Minutes

This chickpea, tomato and goat's cheese salad is super-easy to put together - no cooking required. But it can be transformed into a warm salad if you blanch the chickpeas ...

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on 10 Apr 2015 | In Mid&East European | By Dinna |

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Stir-fried kale with sesame seeds

4 of 5 00:10 Minutes

This is a super-easy side dish that goes well with most Asian-style food. The blanching process can be done in advance - the stir-frying only takes a couple of minutes. ...

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on 8 Apr 2015 | In Chinese, Japanese, South East Asian | By Dinna |

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Harissa pilaf

0 of 5 00:25 Minutes

This harissa pilaf goes perfectly with Middle-eastern style grilled meat & fish or stews. It can be a main meal in a vegan or vegetarian diet too.

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on 7 Apr 2015 | In Middle Eastern, North African | By Dinna |

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Beetroot muffins with raisins

0 of 5 00:25 Minutes 12

These tasty muffins are dairy-free and made with very little sugar as the beets and raisins provide enough sweetness. They can be made with whole-wheat flour or any gluten-free flour ...

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on 6 Apr 2015 | In Fusion | By Dinna |

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Cocoa and oat muffins

4 of 5 00:25 Minutes

These cocoa and oat muffins are not only yummy but pretty healthy too! They are a perfect snack with coffee and tea or can be an afternoon treat for children.

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on 1 Apr 2015 | By Dinna |

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Carrot and sweet potato mash

4 of 5 00:01 Minutes

This sweet potato and carrot mash is a lovely side dish to most roasted, grilled and stewed meat or fish. It's also very healthy and very good for toddlers and ...

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on 30 Mar 2015 | By Dinna |

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Healthy carrot and oat muffin

4 of 5 00:20 Minutes

This is a lovely, healthy muffin - ideal for those who are health-conscious and/or have to watch their waistlines. It has no dairy and the sugar can be reduced to ...

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on 30 Mar 2015 | In British | By Dinna |

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Mashed carrot with roast garlic

4 of 5 00:15 Minutes

This is a healthy and very tasty side dish that goes well with most roast dinners. You can use ready-made or jarred roast garlic, but if your oven is already on ...

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on 25 Mar 2015 | In Italian | By Dinna |

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Cabbage soup with pearl barley

0 of 5 00:35 Minutes

This is a wonderful, hearty and healthy soup for the winter. You can make it with either Savoy cabbage orCavolo Nero- both versions are delicious and nutritious.

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on 25 Mar 2015 | In British | By Dinna |

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Healthy carrot muffins

0 of 5 00:20 Minutes 12

Theses carrot muffins are not only gluten-free, but they are healthy too, so you can enjoy them without guilt! They can also be dairy-free if you use vegetable-based margarine, oaty cream ...

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on 23 Mar 2015 | In British | By Dinna |

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