Spiced chickpeas and carrot salad

Low Fat

175 calorie vegetable curry
4 of 5 00:30 Minutes
It’s so easy to make low-calorie yet filling & tasty meals! The secret is to use mainly low-cal ingredients such as mushroom (22Kcal/100g), courgette (17Kcal/100g) and spinach (19 Kcal/100g) and ...
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on 30 Jul 2019 | In Indian | By Wholeness |
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250 calorie mushroom and bean stew
5 of 5 00:30 Minutes
If you’re on a low-cal, low-carb or 5:2 diet, it’s important to have a few low-cal yet tasty and filling recipes. Vegetable stews and curries are some of the best ...
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on 11 Jul 2019 | In Italian | By Wholeness |
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Aloo matar
5 of 5 00:30 Minutes
Aloo matar (or aloo mutter) is a very popular Punjabi dish so there are many different recipes, despite its simplicity. Basically it’s just potatoes and peas cooked in a spiced, ...
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on 1 Aug 2019 | In Indian | By Wholeness |
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Apple and blackberry oat bars
4 of 5 00:25 Minutes
These apple and blackberry oat bars are vegan, sugar-free, low-fat and gluten-free if appropriate oats are used. Serve them with you breakfast coffee or afternoon tea - they are ideal ...
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on 3 Nov 2023 | In British | By Wholeness |
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Apple and walnut oat cookies
5 of 5 00:15 Minutes 12
These vegan apple and walnut oat cookies are really healthy! They are gluten-free, sugar-free, dairy-free, egg-free and fat-free – yet moist, sweet and yummy! Keep them in an air-tight jar ...
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on 3 Feb 2021 | In British | By Wholeness |
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Asparagus and bean soup
4 of 5 00:10 Minutes
This vegan asparagus and bean soup is delicious and delicate soup. It’s ideal as a starter in a dinner party menu, or for a special lunch served with toast or ...
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on 13 Nov 2021 | In Italian | By Dinna |
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Asparagus and broccoli soup
5 of 5 00:12 Minutes
This delicate asparagus and broccoli soup is perfect on cool spring or summer evenings. It’s vegan, healthy and super easy to make - ready in just 15 minutes. Serve with ...
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on 20 Apr 2021 | In Italian | By Wholeness |
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Asparagus and courgette salad with feta
5 of 5 00:10 Minutes
This super easy yet healthy asparagus and courgette salad with feta is a lovely dish all year round. You can serve it as a main dish for a light lunch ...
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on 26 Jan 2021 | In Italian | By Dinna |
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Asparagus and green pea soup
4 of 5 00:15 Minutes
This vegan asparagus and green pea soup is delicate, healthy and very easy to make. It’s ideal as a starter in a festive menu or at a dinner party. Serve ...
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on 24 Nov 2020 | In Italian | By Dinna |
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Asparagus with crab dip
4 of 5 00:05 Minutes
This dish is ideal for sharing! So if you have friends around for a drink - or you want so spend a romantic evening with your loved one - this ...
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on 17 Jan 2017 | In British | By Dinna |
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Asparagus, pea and watercress soup
5 of 5 00:10 Minutes
This asparagus, pea and watercress soup is not only healthy and vegan, but delicate, tasty and super easy to make. Serve it with fresh, wholesome bread or blini.
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on 16 May 2022 | In British | By Wholeness |
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Asparagus, red pepper and beans salad
5 of 5 00:15 Minutes
This warm asparagus, red pepper and beans salad is healthy, vegan, gluten-free and low-carb. You can serve it as a main dish with brown rice, toast, couscous, quinoa or flat ...
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on 7 Nov 2023 | In British | By Wholeness |
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Aubergine and bell pepper frittata
5 of 5 00:20 Minutes
This Mediterranean-style aubergine and bell pepper frittata is perfect for brunch/lunch with a Greek salad, or it can be served as nibbles with a glass of Prosecco at garden party ...
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on 7 Aug 2021 | In Greek, Italian | By Dinna |
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Aubergine and chickpea tagine
5 of 5 00:45 Minutes
This aubergine and chickpea tagine is an easy, healthy dish that’s perfect for midweek suppers or laid-back weekend meals. If you have some preserved lemon in your fridge, do add ...
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on 23 Apr 2024 | In African | By Wholeness |
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Aubergine and feta dip
5 of 5 00:30 Minutes
This aubergine and feta dip us the Greek version of baba ghanoush. It’s super easy to make and really yummy - perfect for summer parties, wraps, sandwiches, nibbles etc. For ...
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on 4 Jun 2024 | In Greek | By Wholeness |
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Aubergine Hummus
5 of 5 00:00 Minutes
Home-made hummus is so much healthier (and cheaper!) than ready-made ones from supermarkets. And it’s so quick&easy to make! This aubergine hummus is a creamy version, so doesn’t require any ...
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on 16 May 2019 | In Greek, Middle Eastern | By Dinna |
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Aubergine, sweet potato and broad beans traybake
5 of 5 00:30 Minutes
This baby aubergine, sweet potato and broad beans traybake is a lovely dish that can be served with rice as a vegan main meal or on the side of grilled/fried ...
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on 11 Nov 2024 | In Middle Eastern | By Wholeness |
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Avocado dip with basil
0 of 5 00:05 Minutes
This avocado dip with basil is a bit like guacamole pesto. It tastes very fresh and zingy but it's not spicy at all, so kids can enjoy it too. Ideal ...
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on 5 Oct 2015 | In Fusion | By Dinna |
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Avocado omelette
4 of 5 00:10 Minutes
This avocado omelette is full of protein so it’s ideal for those who are on a low-carb diet. You can add some sliced Jalapeno peppers if you'd like it spiced ...
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on 7 Jan 2021 | In Tex-Mex | By Dinna |
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Baby aubergine and chickpea stew
4 of 5 00:40 Minutes
This Moroccan-style baby aubergine and chickpea stew is healthy, low-carb and really yummy. You can serve it with rice couscous, flatbread and/or a crunchy salad. If you want it more ...
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on 29 Jan 2024 | In North African | By Wholeness |
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426 Low Fat Recipes - this is page 23 of 36

Gluten-free ravioli in roasted tomato sauce

4 of 5 00:35 Minutes

Most supermarkets sell gluten-free and vegan ravioli these days, which is perfect for a quick and easy supper during the week. I like to serve it in a rich, home-made ...

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on 11 Jul 2020 | In Italian | By Dinna |

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Broccoli and green pea soup

4 of 5 00:10 Minutes

This broccoli and green pea soup is zingy and refreshing - perfect on cool Spring and Summer days. Furthermore, it’s vegan, gluten-free and low carb so it’s ideal for various ...

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on 30 Jun 2020 | In Italian | By Wholeness |

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Italian style butter beans and cabbage soup

0 of 5 00:10 Minutes

One of the easiest vegan soups is an Italian-style vegetable soup, served with gremolata. This Italian-style butter beans and cabbage soup is a good example - it's super yummy, healthy ...

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on 9 Jul 2020 | In Italian | By Wholeness |

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Roasted tomato and sweet potato soup

5 of 5 00:30 Minutes

This vegan roasted tomato and sweet potato soup is really lovely on breezy Summer evenings. You can roast the veggies days ahead (then chill or freeze) and warm it up ...

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on 18 Jun 2020 | In Fusion | By Wholeness |

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Gluten-free grilled pepper and onion scones

4 of 5 00:15 Minutes 12

These gluten-free grilled pepper and onion scones are vegan too as I made them with plant-based margarine and milk ( you can use dairy if you prefer). They are perfect ...

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on 15 Jun 2020 | In Italian | By Wholeness |

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South-Indian Vegetable Curry

5 of 5 00:45 Minutes

I was given the recipe of this South-Indian Vegetable Curry by my Indian friend, who told me that this is one of the basic recipes they use for quick curries, ...

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on 11 Jun 2020 | In Indian | By Dinna |

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Hungarian pepper and tomato stew (lecso)

4 of 5 00:25 Minutes

The Hungarian pepper and tomato stew (lecso) is one of the basic, most popular dishes in Hungarian cuisine. It’s very similar toratatouille, but the Hungarian version only has peppers and ...

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on 24 Jun 2020 | In Mid&East European | By Emese |

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Roasted tomato and courgette soup

0 of 5 00:30 Minutes

During the Summer one of my favourite soups is tomato soup - from rustic to delicate versions, I love them all! I normally make this roasted tomato and courgette soup ...

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on 8 Jun 2020 | In Italian | By Dinna |

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Mexican style tenderloin medallions

5 of 5 00:25 Minutes

These Mexican style tenderloin medallions are spicy and tender! Perfect for Summer barbecues or laid-back dinners when you have friends or family over. You can prepare them the day before ...

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on 6 Jun 2020 | By Dinna |

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Spring vegetable soup with butter beans

0 of 5 00:20 Minutes

If you’re after a healthy and filling soup during Spring and early Summer, try this super easy, yet really nourishing, vegan spring vegetable soup with butter beans. It’s served with ...

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on 2 Jun 2020 | In Italian | By Wholeness |

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Roasted tomatoes with butter beans

5 of 5 00:25 Minutes

These roasted tomatoes with butter beans can be served on a piece of toast as a vegan meal or as side dish (it goes particularly well with grilled fish, lamb ...

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on 28 May 2020 | In Italian | By Dinna |

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Fennel and tomato bake with halloumi

0 of 5 00:25 Minutes

I love making this fennel and tomato bake with halloumi during the Summer months because It can be served as a main dish (with pasta or rice), as a side ...

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on 10 Jun 2020 | In Greek | By Dinna |

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