Low GI

450 Low GI Recipes - this is page 4 of 38




Sauteed mushrooms with runner beans

5 of 5 00:15 Minutes

These sautΓ©ed mushrooms with runner beans go well with most grilled/pan-fried/roasted meat and fish. This side dish is zesty so ideal for Spring Β and Summer meals. For Β a more zingy ...

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Courgette and lentil wraps

0 of 5 00:15 Minutes

These courgette and lentil wraps are vegan, gluten-free, low-carb and low-cal so ideal for most diets. Β You can use them instead of tortilla wraps or dosa, or serve them with ...

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Black beans and sweetcorn cakes

0 of 5 00:15 Minutes

You can serve these black beans and sweetcorn cakes with a salad and/or a mash for a gluten-free meal, or put them in a bun/wrap and serve them as a ...

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Aubergine and chickpea tagine

5 of 5 00:45 Minutes

This aubergine and chickpea tagine is an easy, healthy dish that’s perfect for midweek suppers or laid-back weekend meals. If you have some preserved lemon in your fridge, do add ...

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Spiced quinoa and chickpea salad

5 of 5 00:10 Minutes

This easy spiced quinoa and chickpea salad is ready within 15 minutes - even quicker if you’re using leftover, cooked quinoa. It’s healthy, low-carb, low-cal, gluten-free and vegan, so fits ...

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Quinoa and bean cakes with wild garlic

0 of 5 00:15 Minutes 6

These quinoa and bean cakes with wild garlic are low-carb, low-cal, gluten-free and vegan (if flax-egg is used). They are yummy and filling. Serve them with a salad or in ...

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Spiced broccoli and parsnip soup with beans

4 of 5 00:20 Minutes

This vegan spiced broccoli and parsnip soup with beans is a super quick and easy soup. The ginger makes it zingy and super healthy, so this soup is ideal for ...

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Zingy baba ghanoush with green peas

5 of 5 00:35 Minutes

Baba ghanoush is normally made with barbecued aubergine. This zingy baba ghanoush with green peas is very similar but I used baked aubergine. The smokiness is subtly provided by the ...

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Lemon and dill lentil wraps

4 of 5 00:10 Minutes 4

These lemon and dill lentil warps are fresh and zesty, perfectΒ  for spring and summer days! They are gluten-free, low-carb, low-cal and vegan, so Β they are suitable for most diets. ...

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Coconut and almond oat cookies

4 of 5 00:15 Minutes 12

These coconut and almond oat cookies are vegan, sugar-free and can easily be gluten-free if appropriate oat is used. So they are healthy, nutritious snacks that are perfect substitutes to ...

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Tomato and sweet potato soup with beans

5 of 5 00:25 Minutes

This tomato and sweet potato soup with beans is a lovely soup all year round. In the winter months you can make it with Passata, during the summer use fresh, ...

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Rice with sweet potatoes and beans

4 of 5 00:30 Minutes

This rice with sweet potatoes and beans is a vegan and healthy dish. I normally make it when I have leftover steamed brown rice. You can eat it as it ...

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