Roasted cauliflower steak

Nut Free

175 calorie vegetable curry

4 of 5 00:30 Minutes

It’s so easy to make low-calorie yet filling & tasty meals! The secret is to use mainly low-cal ingredients such as mushroom (22Kcal/100g), courgette (17Kcal/100g) and spinach (19 Kcal/100g) and ...

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on 30 Jul 2019 | In Indian | By Wholeness |

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250 calorie mushroom and bean stew

5 of 5 00:30 Minutes

If you’re on a low-cal, low-carb or 5:2 diet, it’s important to have a few low-cal yet tasty and filling recipes. Vegetable stews and curries are some of the best ...

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on 11 Jul 2019 | In Italian | By Wholeness |

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Air fryer apple pies

4 of 5 00:07 Minutes 8

You can easily and quickly make apple pies in an air fryer – these can be mini ones or one/two big ones. These Air fryer apple pies are small, individual ...

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on 8 Feb 2025 | In British | By Dinna |

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Air fryer halloumi and vegetable skewers

4 of 5 00:10 Minutes 8

Most air fryers come with a rack and skewers allowing us to make kebabs. These Air fryer halloumi and vegetable skewers are ready within 15 minutes. I made them with ...

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on 27 Jan 2025 | In Greek | By Dinna |

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Air fryer roasted spiced aubergine

4 of 5 00:15 Minutes

I use my air fryer to roast vegetables - it’s easier, quicker and cheaper than using an oven, particularly when I don’t need to cook a lot of dishes. For ...

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on 23 Feb 2025 | In Middle Eastern | By Wholeness |

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Air fryer veggie egg cups

0 of 5 00:10 Minutes 4

These air fryer veggie egg cups are perfect for weekend lunches and brunches, as they are quick and easy to make. You can use other vegetables, if preferred, such as ...

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on 5 Jan 2025 | By Dinna |

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Almond and quinoa banana bread

5 of 5 00:45 Minutes 1

During this Covid-19 lockdown I keep finding ingredients in my pantry I don’t even remember buying! One of them is quinoa flour. I had some ripe bananas too that needed ...

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on 31 May 2020 | In British | By Dinna |

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Almond pancakes with sour cherry sauce

0 of 5 00:25 Minutes

These dairy-free almond pancakes with sour cherry sauce are ideal for special occasions - Mother’s Day, Birthdays, Valentine’s Day etc. The sauce can be pre-cooked, even the day before and ...

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on 20 Aug 2022 | In Mid&East European | By Dinna |

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Aloo matar

5 of 5 00:30 Minutes

Aloo matar (or aloo mutter) is a very popular Punjabi dish so there are many different recipes, despite its simplicity. Basically it’s just potatoes and peas cooked in a spiced, ...

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on 1 Aug 2019 | In Indian | By Wholeness |

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Anchovy and beans salad

4 of 5 00:00 Minutes

In my pantry I always keep tins of beans and jars of anchovies (in oil) because sometime I just don’t have time to cook yet want to eat something healthy ...

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on 2 Nov 2023 | In Italian | By Dinna |

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Anchovy and broad beans salad

4 of 5 00:05 Minutes

This anchovy and broad beans salad is quick and, perfect for lunch or brunch. Alternatively, serve it in a menu. I used anchovies marinated in parsley, garlic and citrus dressing, ...

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on 29 Aug 2024 | In British | By Dinna |

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Anchovy and spinach spaghetti

0 of 5 00:12 Minutes

This anchovy and spinach spaghetti is a classically simple Italian dish and it's really so easy to make! Ideal on busy days, served with a green salad. I use gluten-free ...

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on 20 Apr 2017 | In Italian | By Dinna |

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Anchovy bites

0 of 5 00:00 Minutes

During the festivities I always keep jarred goodies in my larder & fridge as these are excellent ingredients for quick snacks and nibbles when someone pops around for a drink. ...

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on 20 Nov 2017 | In EUROPE | By Dinna |

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Anzac biscuits

5 of 5 00:15 Minutes

Anzac biscuits have been very popular in Australia and New Zealand ever since the First World War, when soldiers fighting abroad were sent these special cookies by their wives. They were ...

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on 27 Apr 2017 | In Australasian | By Dinna |

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Apple and blackberry mini bundt cakes

5 of 5 00:25 Minutes

These apple and blackberry mini bundt cakes are light and moist, perfect for breakfast or afternoon tea. For a dairy-free version use plant-based milk and margarine. For special occasions you ...

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on 6 Jan 2025 | In British | By Dinna |

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Apple and blueberry crumble

5 of 5 00:20 Minutes

Crumbles are one of the easiest and most satisfying desserts. The classic apple crumble is delicious, but if you want something a bit different (and more healthy) try this recipe! ...

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on 11 May 2015 | In British | By Dinna |

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Apple and Cider roasted chicken

0 of 5 01:10 Minutes

At harvest time, I find roast dinners really comforting. I particularly love cooking with apples and pears - roast pork, chicken and duck are my favourite Autumn meals. I made ...

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on 8 Sep 2018 | In British | By Dinna |

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Apple and cranberry sauce

5 of 5 00:20 Minutes

I always make some cranberry sauce in advance for Christmas. This year I made apple and cranberry sauce which goes well both with poultry and pork so will last over ...

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on 25 Dec 2018 | In British, USA | By Dinna |

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Apple and dates banana muffins

0 of 5 00:20 Minutes 12

These apple and dates banana muffins are low-sugar and low-fat so ideal for those who look after their health and waistline. You can use coconut sugar instead of muscovado sugar ...

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on 7 Mar 2024 | By Pudding Pie |

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Apple and ginger braised red cabbage

0 of 5 00:25 Minutes

Christmas dinner is not complete without braised red cabbage. It can be cooked in advance and reheated while the turkey/goose/duck/pork is resting. This apple and ginger braised red cabbage is ...

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on 11 Dec 2023 | In Mid&East European | By Dinna |

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1991 Nut Free Recipes - this is page 150 of 166

White Wine and Dill Mussels

0 of 5 00:05 Minutes

This White Wine and Dill Mussels recipe is a variation on the classic and much lovedmoules marinière. This version is really quick and easy but still absolutely delicious. It's also dairy-free. ...

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on 15 May 2017 | In French | By RickRock |

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Celery and Celeriac Soup

5 of 5 00:30 Minutes 2.1 l

It's strange that two such simple and similarly subtly flavoured vegetables can result in such satisfyingly tasty meal as this celery and celeriac soup! It's easily made and, as prepared ...

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on 13 May 2017 | By Wholeness |

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Braised haddock with spiced spinach

5 of 5 00:15 Minutes

For an easy and healthy supper this Braised haddock with spiced spinach ticks all the boxes. I served it with sweet potato mash but steamed rice or naan bread would ...

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on 10 May 2017 | In Indian | By Dinna |

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Cheesy frankfurters omelette

4 of 5 00:07 Minutes

On lazy weekends I like to have a nice & easy brunch - and what is easier than making an omelette? This cheesy frankfurters omelette is ready within ten minutes, ...

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on 10 May 2017 | In Mid&East European | By Dinna |

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Maple and sesame roast chicken

0 of 5 01:10 Minutes

If you want an interesting yet almost effortless roast dinner or Sunday Lunch, this maple and sesame roast chicken will tick all the boxes. It’s very easy to prepare, it’s ...

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on 7 May 2017 | In USA | By Dinna |

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Chickpea mash with garlic

4 of 5 00:10 Minutes

When you make a roast dinner - take the opportunity while the oven's hot anyway to wrap a bulb of garlic (unpeeled) in some foil, then bake it for 30 minutes ...

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on 5 May 2017 | In Middle Eastern | By Dinna |

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Cheese and spring onion omelette

0 of 5 00:07 Minutes

If you only have ten minutes in which to magic up a delicious meal, do try this cheese and spring onion omelette recipe! It’s super easy to make, perfect on ...

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on 4 May 2017 | In British | By Dinna |

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Swede, Celeriac and Carrot Soup

5 of 5 00:15 Minutes

This Swede, Celeriac and Carrot Soup is not only warming and energizing but it's quick and easy to make and works out at only about 100 kCals per portion (even ...

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on 9 May 2017 | In Fusion | By Wholeness |

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Raw beetroot and horseradish sauce

4 of 5 00:00 Minutes

If you like beetroot and horseradish you should try this eastern European relish. Raw beetroot and horseradish sauce is a lovely and earthy condiment, which goes well with smoked fish, ...

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on 3 May 2017 | In Mid&East European | By Emese |

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Spaghetti with mushroom and spinach

4 of 5 00:10 Minutes

Pasta dishes make quick, easy and filling meals, so they are ideal on busy or lazy days. Also, when you’re on a gluten-free diet, an easily available and large variety ...

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on 3 May 2017 | In Italian | By Dinna |

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Grilled mackerel with tomato and bean sauce

5 of 5 00:10 Minutes

Mackerel is one of the cheapest and healthiest fish around and it’s sustainable - and yet it’s still not very popular! This grilled mackerel with tomato and bean sauce might ...

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on 1 May 2017 | In Italian | By luv2cook |

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Spiced vegetable soup

5 of 5 00:30 Minutes

This spiced vegetable soup is a thinner version of a curry - ideal on meat-free days or for vegetarians or vegans and for those who are health-conscious. You can use ...

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on 2 May 2017 | In Indian | By Dinna |

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