Baked egg with kale and cheese

Nut Free

175 calorie vegetable curry

4 of 5 00:30 Minutes

It’s so easy to make low-calorie yet filling & tasty meals! The secret is to use mainly low-cal ingredients such as mushroom (22Kcal/100g), courgette (17Kcal/100g) and spinach (19 Kcal/100g) and ...

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on 30 Jul 2019 | In Indian | By Wholeness |

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250 calorie mushroom and bean stew

5 of 5 00:30 Minutes

If you’re on a low-cal, low-carb or 5:2 diet, it’s important to have a few low-cal yet tasty and filling recipes. Vegetable stews and curries are some of the best ...

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on 11 Jul 2019 | In Italian | By Wholeness |

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Air fryer halloumi and vegetable skewers

4 of 5 00:10 Minutes 8

Most air fryers come with a rack and skewers allowing us to make kebabs. These Air fryer halloumi and vegetable skewers are ready within 15 minutes. I made them with ...

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on 27 Jan 2025 | In Greek | By Dinna |

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Air fryer veggie egg cups

0 of 5 00:10 Minutes 4

These air fryer veggie egg cups are perfect for weekend lunches and brunches, as they are quick and easy to make. You can use other vegetables, if preferred, such as ...

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on 5 Jan 2025 | By Dinna |

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Almond and quinoa banana bread

5 of 5 00:45 Minutes 1

During this Covid-19 lockdown I keep finding ingredients in my pantry I don’t even remember buying! One of them is quinoa flour. I had some ripe bananas too that needed ...

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on 31 May 2020 | In British | By Dinna |

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Almond pancakes with sour cherry sauce

0 of 5 00:25 Minutes

These dairy-free almond pancakes with sour cherry sauce are ideal for special occasions - Mother’s Day, Birthdays, Valentine’s Day etc. The sauce can be pre-cooked, even the day before and ...

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on 20 Aug 2022 | In Mid&East European | By Dinna |

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Aloo matar

5 of 5 00:30 Minutes

Aloo matar (or aloo mutter) is a very popular Punjabi dish so there are many different recipes, despite its simplicity. Basically it’s just potatoes and peas cooked in a spiced, ...

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on 1 Aug 2019 | In Indian | By Wholeness |

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Anchovy and beans salad

4 of 5 00:00 Minutes

In my pantry I always keep tins of beans and jars of anchovies (in oil) because sometime I just don’t have time to cook yet want to eat something healthy ...

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on 2 Nov 2023 | In Italian | By Dinna |

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Anchovy and broad beans salad

4 of 5 00:05 Minutes

This anchovy and broad beans salad is quick and, perfect for lunch or brunch. Alternatively, serve it in a menu. I used anchovies marinated in parsley, garlic and citrus dressing, ...

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on 29 Aug 2024 | In British | By Dinna |

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Anchovy and spinach spaghetti

0 of 5 00:12 Minutes

This anchovy and spinach spaghetti is a classically simple Italian dish and it's really so easy to make! Ideal on busy days, served with a green salad. I use gluten-free ...

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on 20 Apr 2017 | In Italian | By Dinna |

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Anchovy bites

0 of 5 00:00 Minutes

During the festivities I always keep jarred goodies in my larder & fridge as these are excellent ingredients for quick snacks and nibbles when someone pops around for a drink. ...

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on 20 Nov 2017 | In EUROPE | By Dinna |

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Anzac biscuits

5 of 5 00:15 Minutes

Anzac biscuits have been very popular in Australia and New Zealand ever since the First World War, when soldiers fighting abroad were sent these special cookies by their wives. They were ...

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on 27 Apr 2017 | In Australasian | By Dinna |

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Apple and blackberry mini bundt cakes

5 of 5 00:25 Minutes

These apple and blackberry mini bundt cakes are light and moist, perfect for breakfast or afternoon tea. For a dairy-free version use plant-based milk and margarine. For special occasions you ...

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on 6 Jan 2025 | In British | By Dinna |

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Apple and blueberry crumble

5 of 5 00:20 Minutes

Crumbles are one of the easiest and most satisfying desserts. The classic apple crumble is delicious, but if you want something a bit different (and more healthy) try this recipe! ...

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on 11 May 2015 | In British | By Dinna |

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Apple and Cider roasted chicken

0 of 5 01:10 Minutes

At harvest time, I find roast dinners really comforting. I particularly love cooking with apples and pears - roast pork, chicken and duck are my favourite Autumn meals. I made ...

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on 8 Sep 2018 | In British | By Dinna |

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Apple and cranberry sauce

5 of 5 00:20 Minutes

I always make some cranberry sauce in advance for Christmas. This year I made apple and cranberry sauce which goes well both with poultry and pork so will last over ...

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on 25 Dec 2018 | In British, USA | By Dinna |

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Apple and dates banana muffins

0 of 5 00:20 Minutes 12

These apple and dates banana muffins are low-sugar and low-fat so ideal for those who look after their health and waistline. You can use coconut sugar instead of muscovado sugar ...

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on 7 Mar 2024 | By Pudding Pie |

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Apple and ginger braised red cabbage

0 of 5 00:25 Minutes

Christmas dinner is not complete without braised red cabbage. It can be cooked in advance and reheated while the turkey/goose/duck/pork is resting. This apple and ginger braised red cabbage is ...

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on 11 Dec 2023 | In Mid&East European | By Dinna |

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Apple and ginger oat bar

0 of 5 00:20 Minutes

This apple and ginger oat bar is vegan and gluten-free, if appropriate oats are used. It’s also sugar-free and has little oil, which can be omitted if you add half ...

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on 13 Sep 2024 | In British | By Wholeness |

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Apple and ginger waffles

5 of 5 00:15 Minutes 4

These spiced apple and ginger waffles are really lovely for an autumnal weekend breakfast! They are very easy to make and you can serve them with your favourite toppings such ...

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on 27 Sep 2024 | In British | By Dinna |

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1980 Nut Free Recipes - this is page 30 of 165

Grilled courgette and halloumi salad

0 of 5 00:20 Minutes

This grilled courgette and halloumi salad is a real Summer dish - perfect for barbecues, garden parties or lazy lunches. You can use a BBQ too for the cooking, but ...

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on 29 Jun 2023 | In Greek | By Dinna |

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Halloumi and avocado salad

0 of 5 00:10 Minutes

This halloumi and avocado salad is perfect for summer BBQ parties, garden parties and picnics. Alternatively, you can serve it as a light lunch or as a side dish with ...

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on 19 Jun 2023 | In Greek | By Dinna |

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Spiced fish with broccoli puree

5 of 5 00:15 Minutes

This spiced fish with broccoli purée is perfect for a midweek supper. It’s ready within 15 minutes. It’s low-cal and low-carb, but you can serve it with sautéed potatoes (like ...

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on 30 Jun 2023 | In Fusion | By Dinna |

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Black beans and avocado salad

5 of 5 00:00 Minutes

This black beans and avocado salad is perfect in a tortilla wrap or taco. Alternatively, serve it as a side dish with grilled/barbecued meat and fish. It looks good on ...

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on 27 Jun 2023 | In Tex-Mex | By Wholeness |

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Potato and avocado mash

0 of 5 00:20 Minutes

If you want to jazz up the everyday mashed potato try out this zingy recipe. It goes particularly well with grilled/barbecued, Mexican spiced meat, such as steak, pork or chicken. ...

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on 18 Jun 2023 | In Tex-Mex | By Dinna |

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Lentil and sweet potato dhal soup

5 of 5 00:35 Minutes

Masoor dal is one of the staple dishes in everyday Indian cuisine. It’s made of red lentils and tempered with spiced onion and garlic. It’s really yummy, vegan, healthy and ...

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on 15 Jun 2023 | In Indian | By Wholeness |

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Sauteed cabbage with beans and sausage

5 of 5 00:15 Minutes

You can make many easy meals with leftover grilled or barbecued sausages. For example this zingy, sautéed cabbage with beans and sausage is on the table in just 20 minutes. ...

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on 14 Jun 2023 | In British | By Dinna |

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Zingy aubergine and broad beans dip

0 of 5 00:35 Minutes

Baba ganoush is a popular dip, normally made with barbecued aubergine which gives it a smoky flavour. This zingy aubergine and broad beans dip is a zesty version, made in ...

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on 13 Jun 2023 | In Middle Eastern | By Wholeness |

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Sauteed potatoes with leek

0 of 5 00:25 Minutes

You can make these sautéed potatoes with leek with leftover boiled potatoes or from scratch. Alternatively, you can pre-cook them and do the frying just before serving. It’s ideal as ...

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on 12 Jun 2023 | In British | By Dinna |

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Lemon and almond pancakes

0 of 5 00:10 Minutes 16

These lemon and almond pancakes are made with almond milk so they are dairy-free. They are zingy and zesty, perfect for breakfast or snacking during the day. They are sugar-free ...

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on 10 Jun 2023 | In USA | By Dinna |

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Potato, cabbage and fish stew

4 of 5 00:20 Minutes

This potato, cabbage and fish stew is middle European dish, normally made with river fish such as trout, pike or carp. I used hake, but any white, filleted fish would ...

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on 9 Jun 2023 | In Mid&East European | By Dinna |

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Minty hummus

0 of 5 00:00 Minutes

This minty hummus is fresh and zingy, so it goes particularly well with spicy grilled meat or fish, such as koftas or shaslik kebab. You can serve it as a ...

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on 3 Jul 2023 | In Middle Eastern | By Wholeness |

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