Baked egg with kale and cheese

Nut Free

175 calorie vegetable curry

4 of 5 00:30 Minutes

It’s so easy to make low-calorie yet filling & tasty meals! The secret is to use mainly low-cal ingredients such as mushroom (22Kcal/100g), courgette (17Kcal/100g) and spinach (19 Kcal/100g) and ...

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on 30 Jul 2019 | In Indian | By Wholeness |

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250 calorie mushroom and bean stew

5 of 5 00:30 Minutes

If you’re on a low-cal, low-carb or 5:2 diet, it’s important to have a few low-cal yet tasty and filling recipes. Vegetable stews and curries are some of the best ...

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on 11 Jul 2019 | In Italian | By Wholeness |

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Air fryer halloumi and vegetable skewers

4 of 5 00:10 Minutes 8

Most air fryers come with a rack and skewers allowing us to make kebabs. These Air fryer halloumi and vegetable skewers are ready within 15 minutes. I made them with ...

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on 27 Jan 2025 | In Greek | By Dinna |

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Air fryer veggie egg cups

0 of 5 00:10 Minutes 4

These air fryer veggie egg cups are perfect for weekend lunches and brunches, as they are quick and easy to make. You can use other vegetables, if preferred, such as ...

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on 5 Jan 2025 | By Dinna |

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Almond and quinoa banana bread

5 of 5 00:45 Minutes 1

During this Covid-19 lockdown I keep finding ingredients in my pantry I don’t even remember buying! One of them is quinoa flour. I had some ripe bananas too that needed ...

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on 31 May 2020 | In British | By Dinna |

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Almond pancakes with sour cherry sauce

0 of 5 00:25 Minutes

These dairy-free almond pancakes with sour cherry sauce are ideal for special occasions - Mother’s Day, Birthdays, Valentine’s Day etc. The sauce can be pre-cooked, even the day before and ...

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on 20 Aug 2022 | In Mid&East European | By Dinna |

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Aloo matar

5 of 5 00:30 Minutes

Aloo matar (or aloo mutter) is a very popular Punjabi dish so there are many different recipes, despite its simplicity. Basically it’s just potatoes and peas cooked in a spiced, ...

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on 1 Aug 2019 | In Indian | By Wholeness |

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Anchovy and beans salad

4 of 5 00:00 Minutes

In my pantry I always keep tins of beans and jars of anchovies (in oil) because sometime I just don’t have time to cook yet want to eat something healthy ...

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on 2 Nov 2023 | In Italian | By Dinna |

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Anchovy and broad beans salad

4 of 5 00:05 Minutes

This anchovy and broad beans salad is quick and, perfect for lunch or brunch. Alternatively, serve it in a menu. I used anchovies marinated in parsley, garlic and citrus dressing, ...

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on 29 Aug 2024 | In British | By Dinna |

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Anchovy and spinach spaghetti

0 of 5 00:12 Minutes

This anchovy and spinach spaghetti is a classically simple Italian dish and it's really so easy to make! Ideal on busy days, served with a green salad. I use gluten-free ...

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on 20 Apr 2017 | In Italian | By Dinna |

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Anchovy bites

0 of 5 00:00 Minutes

During the festivities I always keep jarred goodies in my larder & fridge as these are excellent ingredients for quick snacks and nibbles when someone pops around for a drink. ...

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on 20 Nov 2017 | In EUROPE | By Dinna |

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Anzac biscuits

5 of 5 00:15 Minutes

Anzac biscuits have been very popular in Australia and New Zealand ever since the First World War, when soldiers fighting abroad were sent these special cookies by their wives. They were ...

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on 27 Apr 2017 | In Australasian | By Dinna |

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Apple and blackberry mini bundt cakes

5 of 5 00:25 Minutes

These apple and blackberry mini bundt cakes are light and moist, perfect for breakfast or afternoon tea. For a dairy-free version use plant-based milk and margarine. For special occasions you ...

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on 6 Jan 2025 | In British | By Dinna |

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Apple and blueberry crumble

5 of 5 00:20 Minutes

Crumbles are one of the easiest and most satisfying desserts. The classic apple crumble is delicious, but if you want something a bit different (and more healthy) try this recipe! ...

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on 11 May 2015 | In British | By Dinna |

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Apple and Cider roasted chicken

0 of 5 01:10 Minutes

At harvest time, I find roast dinners really comforting. I particularly love cooking with apples and pears - roast pork, chicken and duck are my favourite Autumn meals. I made ...

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on 8 Sep 2018 | In British | By Dinna |

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Apple and cranberry sauce

5 of 5 00:20 Minutes

I always make some cranberry sauce in advance for Christmas. This year I made apple and cranberry sauce which goes well both with poultry and pork so will last over ...

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on 25 Dec 2018 | In British, USA | By Dinna |

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Apple and dates banana muffins

0 of 5 00:20 Minutes 12

These apple and dates banana muffins are low-sugar and low-fat so ideal for those who look after their health and waistline. You can use coconut sugar instead of muscovado sugar ...

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on 7 Mar 2024 | By Pudding Pie |

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Apple and ginger braised red cabbage

0 of 5 00:25 Minutes

Christmas dinner is not complete without braised red cabbage. It can be cooked in advance and reheated while the turkey/goose/duck/pork is resting. This apple and ginger braised red cabbage is ...

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on 11 Dec 2023 | In Mid&East European | By Dinna |

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Apple and ginger oat bar

0 of 5 00:20 Minutes

This apple and ginger oat bar is vegan and gluten-free, if appropriate oats are used. It’s also sugar-free and has little oil, which can be omitted if you add half ...

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on 13 Sep 2024 | In British | By Wholeness |

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Apple and ginger waffles

5 of 5 00:15 Minutes 4

These spiced apple and ginger waffles are really lovely for an autumnal weekend breakfast! They are very easy to make and you can serve them with your favourite toppings such ...

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on 27 Sep 2024 | In British | By Dinna |

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1980 Nut Free Recipes - this is page 31 of 165

Spiced rice with green peas and carrots

4 of 5 00:10 Minutes

Leftover rice is ideal for cold or warm salads the next day. This spiced rice with green peas and carrots is ready in just 15 minutes. You can serve it ...

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on 6 Jun 2023 | In Middle Eastern | By Wholeness |

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Pasta with balsamic tomatoes and spinach

4 of 5 00:10 Minutes

This vegan pasta with balsamic tomatoes and spinach is a classic Italian dish which is super easy to make. I made it a bit more interesting, using yellow tomatoes, but ...

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on 5 Jun 2023 | In Italian | By Wholeness |

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BBQ chicken and potato salad

0 of 5 00:15 Minutes

When you have leftover chicken legs after a barbecue, you can make lovely meals with them. For example, this warm BBQ chicken and potato salad is really easy to put ...

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on 2 Jun 2023 | In Mexican | By Dinna |

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Coconut and lime porridge

0 of 5 00:15 Minutes

Porridge is a super healthy dish for breakfast, particularly if you make it with plant-based milk. You can add other healthy elements to it such as nuts, dried fruits or ...

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on 1 Jun 2023 | In British, Fusion | By Wholeness |

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Lemon baked salmon with asparagus

0 of 5 00:15 Minutes

This zingy lemon baked salmon with asparagus is perfect for Summer evenings or special lunches all year round. It’s delicate, healthy, low-cal and low-carb, yet quite filling. Serve it with ...

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on 27 May 2023 | In British | By Dinna |

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Lemon and blueberry oat pancakes

0 of 5 00:15 Minutes

These zesty lemon and blueberry oat pancakes are perfect for breakfast & brunch or tea-parties during Spring-time. They are very flexible too - you can use gluten-free oats and flour, ...

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on 26 May 2023 | In British | By Wholeness |

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Harissa butternut squash and broad beans stew

5 of 5 00:25 Minutes

This harissa butternut squash and broad beans stew is a vegan, gluten-free, low-carb, low-cal dish, so it’s not only healthy but fits in most diets. Furthermore you can serve it ...

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on 25 May 2023 | In North African | By Wholeness |

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Spiced rice with aubergine and corn

5 of 5 00:15 Minutes

This spiced rice with aubergine and corn is not really spicy, but you can add some chilli flakes to it if you want heat. You can make this dish with ...

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on 24 May 2023 | In Middle Eastern | By Dinna |

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Mexican-style couscous salad

5 of 5 00:15 Minutes

I made this Mexican-style couscous salad with leftover grilled corn on the cob. You can grill one beforehand or just use a small tin of corn kernels for the recipe. ...

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on 22 May 2023 | In Fusion | By Dinna |

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Spiced turkey and beans stew

4 of 5 00:25 Minutes

This spiced Turkey and beans stew has Mexican flavours, but instead of chipotle paste you can uses tomato purée for a less spicy version. Serve this dish with rice, potatoes, ...

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on 19 May 2023 | In Tex-Mex | By Dinna |

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Leftover chicken and cauliflower curry

5 of 5 00:30 Minutes

This leftover chicken and cauliflower curry can be made with roasted or grilled chicken. It’s very easy and not too spicy, but you can add more chilli to it, if ...

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on 17 May 2023 | In Indian | By Dinna |

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Marinated mixed olives with sundried tomatoes

0 of 5 00:00 Minutes

You can combine these marinated mixed olives with sundried tomatoes in less than 10 minutes - for the fraction of the price of mixed olives sold in delis and supermarkets. ...

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on 15 May 2023 | In Italian | By Wholeness |

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