Nut Free

2184 Nut Free Recipes - this is page 33 of 182



Garlic and coriander lentil wraps

Garlic and coriander lentil wraps

5 of 5 00:15 Minutes

These garlic and coriander wraps are high-protein, low-carb, vegan and gluten-free, so perfect for most diets. Use them instead of tortilla wraps or dosa (which takes more time to make).

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14 Mar 2024 | In | By |
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Minestrone soup with kale and sweet potatoes

Minestrone soup with kale and sweet potatoes

4 of 5 00:15 Minutes

This minestrone soup with kale and sweet potatoes is vegan and hearty, perfect for an easy lunch or supper. You can use gluten-free pasta, if preferred - I made it ...

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13 Mar 2024 | In | By |
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Sausage and beans stew

Sausage and beans stew

4 of 5 00:25 Minutes

This sausage and beans stew is a lovely, easy dish that’s perfect for a midweek family meal. You can serve it with pasta, boiled potatoes, mash or just bread.

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12 Mar 2024 | In | By |
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Roast pepper and onion hummus

Roast pepper and onion hummus

5 of 5 00:25 Minutes

This roast pepper and onion hummus is so easy to make if you have some leftover roasted veggies! Just put all ingredients into a blender, whiz for a minute or ...

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11 Mar 2024 | In | By |
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Roast potatoes with paprika and garlic

Roast potatoes with paprika and garlic

5 of 5 00:45 Minutes

Roast potatoes can be jazzed up with herbs, such as rosemary or thyme. I like adding spices too - paprika, cumin seeds, turmeric and so on.  These roast potatoes with ...

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8 Mar 2024 | In | By |
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Apple and dates banana muffins

Apple and dates banana muffins

0 of 5 00:20 Minutes 12

These apple and dates banana muffins are low-sugar and low-fat so ideal for those who look after their health and waistline. You can use coconut sugar instead of muscovado sugar ...

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7 Mar 2024 | By |
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Honey-mustard roasted parsnip

Honey-mustard roasted parsnip

0 of 5 00:30 Minutes

This honey-mustard roasted parsnip is an easy  and delicious side dish that fit in a roast dinner or Sunday lunch menu. I used acacia honey because it’s not too sweet ...

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6 Mar 2024 | In | By |
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Spiced red lentil wraps

Spiced red lentil wraps

0 of 5 00:15 Minutes 6

These spiced red lentil wraps are similar to dosa, so ideal with Indian food, such as curries but you can use them as tortilla too. They are high-protein, low-carb, vegan ...

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5 Mar 2024 | In | By |
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Curried celeriac and parsnip soup

Curried celeriac and parsnip soup

4 of 5 00:20 Minutes

This curried celeriac and parsnip soup is a healthy, warming soup that’s vegan, low-carb, low-cal and gluten-free too. So it’s perfect immune-booster during the cold season. Serve it with lentil ...

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4 Mar 2024 | In | By |
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Honey mustard glazed pork tenderloin

Honey mustard glazed pork tenderloin

5 of 5 00:40 Minutes

This honey mustard glazed pork tenderloin is roasted together with potatoes, so it’s easy to make and you’ll need less pots to wash up. Serve it with steamed veggies on ...

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2 Mar 2024 | In | By |
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Sauerkraut, gherkin and beetroot salad

Sauerkraut, gherkin and beetroot salad

0 of 5 00:00 Minutes

This sauerkraut, gherkin and beetroot salad is very popular all over Eastern-Europe. It’s important that you use proper sauerkraut and fermented gherkins, which are available in most Polish delis. It’s ...

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1 Mar 2024 | In | By |
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Spiced beef ragu with broad beans

Spiced beef ragu with broad beans

4 of 5 00:45 Minutes

This spiced beef ragu with broad beans is a fusion dish, so you can serve it with pasta, couscous or rice.  Alternatively serve it in flatbread  with salad or use ...

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29 Feb 2024 | In | By |
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