Teriyaki salmon with mushrooms

Nut Free

175 calorie vegetable curry

4 of 5 00:30 Minutes

It’s so easy to make low-calorie yet filling & tasty meals! The secret is to use mainly low-cal ingredients such as mushroom (22Kcal/100g), courgette (17Kcal/100g) and spinach (19 Kcal/100g) and ...

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on 30 Jul 2019 | In Indian | By Wholeness |

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250 calorie mushroom and bean stew

5 of 5 00:30 Minutes

If you’re on a low-cal, low-carb or 5:2 diet, it’s important to have a few low-cal yet tasty and filling recipes. Vegetable stews and curries are some of the best ...

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on 11 Jul 2019 | In Italian | By Wholeness |

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Air fryer apple pies

4 of 5 00:07 Minutes 8

You can easily and quickly make apple pies in an air fryer – these can be mini ones or one/two big ones. These Air fryer apple pies are small, individual ...

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on 8 Feb 2025 | In British | By Dinna |

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Air fryer bacon and egg cup

5 of 5 00:25 Minutes 2

This air fryer bacon and egg cup is an easy dish, perfect for weekend brunches. Alternatively, let it cool and take it with you in your lunch box to work, ...

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on 9 Mar 2025 | In British | By Dinna |

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Air fryer chorizo and egg cup

4 of 5 00:15 Minutes

This air fryer chorizo and egg cup is perfect for a weekend breakfast or brunch. Or you could make some ahead for a picnic or garden party! You can make ...

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on 17 Mar 2025 | In Spanish | By Dinna |

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Air fryer halloumi and vegetable skewers

4 of 5 00:10 Minutes 8

Most air fryers come with a rack and skewers allowing us to make kebabs. These Air fryer halloumi and vegetable skewers are ready within 15 minutes. I made them with ...

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on 27 Jan 2025 | In Greek | By Dinna |

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Air fryer roasted spiced aubergine

4 of 5 00:15 Minutes

I use my air fryer to roast vegetables - it’s easier, quicker and cheaper than using an oven, particularly when I don’t need to cook a lot of dishes. For ...

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on 23 Feb 2025 | In Middle Eastern | By Wholeness |

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Air fryer veggie egg cups

0 of 5 00:10 Minutes 4

These air fryer veggie egg cups are perfect for weekend lunches and brunches, as they are quick and easy to make. You can use other vegetables, if preferred, such as ...

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on 5 Jan 2025 | By Dinna |

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Almond and quinoa banana bread

5 of 5 00:45 Minutes 1

During this Covid-19 lockdown I keep finding ingredients in my pantry I don’t even remember buying! One of them is quinoa flour. I had some ripe bananas too that needed ...

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on 31 May 2020 | In British | By Dinna |

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Almond pancakes with sour cherry sauce

0 of 5 00:25 Minutes

These dairy-free almond pancakes with sour cherry sauce are ideal for special occasions - Mother’s Day, Birthdays, Valentine’s Day etc. The sauce can be pre-cooked, even the day before and ...

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on 20 Aug 2022 | In Mid&East European | By Dinna |

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Aloo matar

5 of 5 00:30 Minutes

Aloo matar (or aloo mutter) is a very popular Punjabi dish so there are many different recipes, despite its simplicity. Basically it’s just potatoes and peas cooked in a spiced, ...

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on 1 Aug 2019 | In Indian | By Wholeness |

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Anchovy and beans salad

4 of 5 00:00 Minutes

In my pantry I always keep tins of beans and jars of anchovies (in oil) because sometime I just don’t have time to cook yet want to eat something healthy ...

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on 2 Nov 2023 | In Italian | By Dinna |

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Anchovy and broad beans salad

4 of 5 00:05 Minutes

This anchovy and broad beans salad is quick and, perfect for lunch or brunch. Alternatively, serve it in a menu. I used anchovies marinated in parsley, garlic and citrus dressing, ...

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on 29 Aug 2024 | In British | By Dinna |

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Anchovy and spinach spaghetti

0 of 5 00:12 Minutes

This anchovy and spinach spaghetti is a classically simple Italian dish and it's really so easy to make! Ideal on busy days, served with a green salad. I use gluten-free ...

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on 20 Apr 2017 | In Italian | By Dinna |

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Anchovy bites

0 of 5 00:00 Minutes

During the festivities I always keep jarred goodies in my larder & fridge as these are excellent ingredients for quick snacks and nibbles when someone pops around for a drink. ...

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on 20 Nov 2017 | In EUROPE | By Dinna |

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Anzac biscuits

5 of 5 00:15 Minutes

Anzac biscuits have been very popular in Australia and New Zealand ever since the First World War, when soldiers fighting abroad were sent these special cookies by their wives. They were ...

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on 27 Apr 2017 | In Australasian | By Dinna |

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Apple and blackberry mini bundt cakes

5 of 5 00:25 Minutes

These apple and blackberry mini bundt cakes are light and moist, perfect for breakfast or afternoon tea. For a dairy-free version use plant-based milk and margarine. For special occasions you ...

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on 6 Jan 2025 | In British | By Dinna |

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Apple and blueberry crumble

5 of 5 00:20 Minutes

Crumbles are one of the easiest and most satisfying desserts. The classic apple crumble is delicious, but if you want something a bit different (and more healthy) try this recipe! ...

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on 11 May 2015 | In British | By Dinna |

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Apple and Cider roasted chicken

0 of 5 01:10 Minutes

At harvest time, I find roast dinners really comforting. I particularly love cooking with apples and pears - roast pork, chicken and duck are my favourite Autumn meals. I made ...

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on 8 Sep 2018 | In British | By Dinna |

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Apple and cranberry sauce

5 of 5 00:20 Minutes

I always make some cranberry sauce in advance for Christmas. This year I made apple and cranberry sauce which goes well both with poultry and pork so will last over ...

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on 25 Dec 2018 | In British, USA | By Dinna |

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2034 Nut Free Recipes - this is page 38 of 170

Pan-fried balsamic courgette and tomato

0 of 5 00:10 Minutes

I normally grill or roast courgette, but this time I wanted a quick side-dish that could be cooked on the hob. So I created this easy, pan-fried balsamic courgette and ...

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on 17 Apr 2023 | In Italian | By Dinna |

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Spiced carrot and chickpea soup

5 of 5 00:15 Minutes

This spiced carrot and chickpea soup is really lovely and warming during early Spring when it’s still a bit chilly outside. It’s ready within 25 minutes and it can be ...

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on 15 Apr 2023 | In Middle Eastern | By Wholeness |

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Cauliflower and chickpea curry with lamb

4 of 5 00:25 Minutes

When you have leftover roasted or grilled lamb it’s super easy to make other meals with it, such as pies, curries, stuffed veggies, pilaf, pasta dishes and so on. This ...

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on 11 Apr 2023 | In Indian | By Dinna |

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Ham glazed in prune juice

4 of 5 02:00 Minutes

Easter and Christmas isn't perfect without ham. This ham glazed in prune juice can be served immediately after cooking (with boiled or fried egg for Easter Brunch/Lunch) or glazed with ...

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on 10 Apr 2023 | In USA | By Dinna |

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Greek-style roast leg of lamb

4 of 5 02:00 Minutes

This Greek-style roast leg of lamb is perfect for an Easter lunch or a special roast dinner during Springtime. It only needs one large tray, so there won’t be much ...

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on 9 Apr 2023 | In Greek | By Dinna |

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Tenderstem broccoli with egg and smoked salmon

5 of 5 00:10 Minutes

This tenderstem broccoli with egg and smoked salmon with mustard and honey dressing is the perfect starter in a festive menu, for example at Easter or at special occasions. Serve ...

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on 8 Apr 2023 | In British | By Dinna |

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Tomato and courgette pasta sauce

5 of 5 00:25 Minutes

It is so easy to make pasta sauce, which is much more healthy than anything you buy in a supermarket or deli. This tomato and courgette pasta sauce is ready ...

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on 6 Apr 2023 | In Italian | By Dinna |

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Roasted aubergine and sundried tomato sauce

4 of 5 00:40 Minutes

You can use this roasted aubergine and sundried tomato sauce as a dip, pizza or pasta sauce, or mix it with leftover roasted chicken, beef or lamb and serve it ...

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on 4 Apr 2023 | In Middle Eastern | By Dinna |

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Balsamic baked tomatoes

0 of 5 00:20 Minutes

You can serve this balsamic baked tomatoes with grilled meat or fish or you could use it as pasta & stew base sauce (just whiz it up in a blender); ...

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on 31 Mar 2023 | In Italian | By Dinna |

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Beef stew with beans

5 of 5 01:10 Minutes

This beef stew with beans is gently spiced and mild, perfect for children and those who don’t like the heat. But you can easily make it spicy by adding a ...

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on 30 Mar 2023 | In Tex-Mex | By Dinna |

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Spelt pancakes with dates

4 of 5 00:15 Minutes

You can serve these easy spelt pancakes with dates for breakfast and brunch or you can snack on them during the day. You can add date syrup or honey to ...

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on 29 Mar 2023 | In British | By Dinna |

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Apple and pork casserole

0 of 5 01:00 Minutes

This apple and pork casserole is a classic French dish. It’s slow-cooked in the oven, but you can use a slow-cooker or cook it on the hob. I added a ...

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on 25 Mar 2023 | In French | By Dinna |

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