Tomato and avocado salad

Nut Free

175 calorie vegetable curry

4 of 5 00:30 Minutes

It’s so easy to make low-calorie yet filling & tasty meals! The secret is to use mainly low-cal ingredients such as mushroom (22Kcal/100g), courgette (17Kcal/100g) and spinach (19 Kcal/100g) and ...

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on 30 Jul 2019 | In Indian | By Wholeness |

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250 calorie mushroom and bean stew

5 of 5 00:30 Minutes

If you’re on a low-cal, low-carb or 5:2 diet, it’s important to have a few low-cal yet tasty and filling recipes. Vegetable stews and curries are some of the best ...

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on 11 Jul 2019 | In Italian | By Wholeness |

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Air fryer apple pies

4 of 5 00:07 Minutes 8

You can easily and quickly make apple pies in an air fryer – these can be mini ones or one/two big ones. These Air fryer apple pies are small, individual ...

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on 8 Feb 2025 | In British | By Dinna |

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Air fryer bacon and egg cup

5 of 5 00:25 Minutes 2

This air fryer bacon and egg cup is an easy dish, perfect for weekend brunches. Alternatively, let it cool and take it with you in your lunch box to work, ...

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on 9 Mar 2025 | In British | By Dinna |

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Air fryer chorizo and egg cup

4 of 5 00:15 Minutes

This air fryer chorizo and egg cup is perfect for a weekend breakfast or brunch. Or you could make some ahead for a picnic or garden party! You can make ...

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on 17 Mar 2025 | In Spanish | By Dinna |

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Air fryer halloumi and vegetable skewers

4 of 5 00:10 Minutes 8

Most air fryers come with a rack and skewers allowing us to make kebabs. These Air fryer halloumi and vegetable skewers are ready within 15 minutes. I made them with ...

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on 27 Jan 2025 | In Greek | By Dinna |

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Air fryer roasted spiced aubergine

4 of 5 00:15 Minutes

I use my air fryer to roast vegetables - it’s easier, quicker and cheaper than using an oven, particularly when I don’t need to cook a lot of dishes. For ...

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on 23 Feb 2025 | In Middle Eastern | By Wholeness |

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Air fryer veggie egg cups

0 of 5 00:10 Minutes 4

These air fryer veggie egg cups are perfect for weekend lunches and brunches, as they are quick and easy to make. You can use other vegetables, if preferred, such as ...

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on 5 Jan 2025 | By Dinna |

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Almond and quinoa banana bread

5 of 5 00:45 Minutes 1

During this Covid-19 lockdown I keep finding ingredients in my pantry I don’t even remember buying! One of them is quinoa flour. I had some ripe bananas too that needed ...

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on 31 May 2020 | In British | By Dinna |

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Almond pancakes with sour cherry sauce

0 of 5 00:25 Minutes

These dairy-free almond pancakes with sour cherry sauce are ideal for special occasions - Mother’s Day, Birthdays, Valentine’s Day etc. The sauce can be pre-cooked, even the day before and ...

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on 20 Aug 2022 | In Mid&East European | By Dinna |

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Aloo matar

5 of 5 00:30 Minutes

Aloo matar (or aloo mutter) is a very popular Punjabi dish so there are many different recipes, despite its simplicity. Basically it’s just potatoes and peas cooked in a spiced, ...

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on 1 Aug 2019 | In Indian | By Wholeness |

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Anchovy and beans salad

4 of 5 00:00 Minutes

In my pantry I always keep tins of beans and jars of anchovies (in oil) because sometime I just don’t have time to cook yet want to eat something healthy ...

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on 2 Nov 2023 | In Italian | By Dinna |

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Anchovy and broad beans salad

4 of 5 00:05 Minutes

This anchovy and broad beans salad is quick and, perfect for lunch or brunch. Alternatively, serve it in a menu. I used anchovies marinated in parsley, garlic and citrus dressing, ...

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on 29 Aug 2024 | In British | By Dinna |

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Anchovy and spinach spaghetti

0 of 5 00:12 Minutes

This anchovy and spinach spaghetti is a classically simple Italian dish and it's really so easy to make! Ideal on busy days, served with a green salad. I use gluten-free ...

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on 20 Apr 2017 | In Italian | By Dinna |

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Anchovy bites

0 of 5 00:00 Minutes

During the festivities I always keep jarred goodies in my larder & fridge as these are excellent ingredients for quick snacks and nibbles when someone pops around for a drink. ...

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on 20 Nov 2017 | In EUROPE | By Dinna |

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Anzac biscuits

5 of 5 00:15 Minutes

Anzac biscuits have been very popular in Australia and New Zealand ever since the First World War, when soldiers fighting abroad were sent these special cookies by their wives. They were ...

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on 27 Apr 2017 | In Australasian | By Dinna |

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Apple and blackberry mini bundt cakes

5 of 5 00:25 Minutes

These apple and blackberry mini bundt cakes are light and moist, perfect for breakfast or afternoon tea. For a dairy-free version use plant-based milk and margarine. For special occasions you ...

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on 6 Jan 2025 | In British | By Dinna |

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Apple and blueberry crumble

5 of 5 00:20 Minutes

Crumbles are one of the easiest and most satisfying desserts. The classic apple crumble is delicious, but if you want something a bit different (and more healthy) try this recipe! ...

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on 11 May 2015 | In British | By Dinna |

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Apple and Cider roasted chicken

0 of 5 01:10 Minutes

At harvest time, I find roast dinners really comforting. I particularly love cooking with apples and pears - roast pork, chicken and duck are my favourite Autumn meals. I made ...

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on 8 Sep 2018 | In British | By Dinna |

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Apple and cranberry sauce

5 of 5 00:20 Minutes

I always make some cranberry sauce in advance for Christmas. This year I made apple and cranberry sauce which goes well both with poultry and pork so will last over ...

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on 25 Dec 2018 | In British, USA | By Dinna |

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2029 Nut Free Recipes - this is page 7 of 170

Stir-fried vegetables with rice

4 of 5 00:15 Minutes

This stir-fried vegetables with rice is perfect for using up leftover cooked rice and vegetables. This vegan, gluten-free dish can be served as a main or on the side of ...

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on 5 Dec 2024 | In ASIA, Chinese | By Dinna |

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Beetroot and feta hummus

4 of 5 00:00 Minutes

This beetroot and feta hummus is lovely variation on the classic dip. Perfect for the winter months, served with crudites and oat cookies. Alternatively, serve it as a dressing over ...

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on 4 Dec 2024 | In Greek | By Dinna |

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Okra and red pepper fry

5 of 5 00:15 Minutes

This vegan okra and red pepper fry is super easy to make and will change your mind about okra, as it’s not slimy! Serve it as snack or part of ...

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on 2 Dec 2024 | In Indian | By Dinna |

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Mediterranean-style roast lamb

5 of 5 02:10 Minutes

This Mediterranean-style roast lamb is a slow-roast, one-pot dish, perfect for lazy Sundays. You can serve it with a Greek salad or crispy green salad or roasted veggies, which you ...

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on 1 Dec 2024 | In Middle Eastern | By Dinna |

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Steamed rice with lentils and kale

0 of 5 00:30 Minutes

This steamed rice with lentils and kale is lovely side dish that goes well with fried/roasted/grilled meats or stews. It’s vegan, dairy-free and gluten-free so it fits in many diets.

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on 28 Nov 2024 | In Fusion | By Dinna |

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Red cabbage and lentil stew

0 of 5 00:30 Minutes

This red cabbage and lentil stew is a healthy and hearty dish. You can serve is as a vegan meal with rice, pasta or mashed potatoes. Alternatively, serve it on ...

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on 27 Nov 2024 | In British | By Wholeness |

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Vegan creamy mushroom

4 of 5 00:15 Minutes

This vegan creamy mushroom is made with plant-based cream, so it’s also suitable for those with dairy intolerance and allergy. It’s really nice on a piece of toast or you ...

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on 26 Nov 2024 | In French | By Wholeness |

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Spiced chickpeas and carrot salad

4 of 5 00:00 Minutes

This spiced chickpeas and carrot salad is ready in just 5 minutes. Serve in flatbread, or part of a mezze or as a side dish with grilled lab & chicken. ...

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on 21 Nov 2024 | In Middle Eastern | By Wholeness |

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Double baked sweet potatoes with rice and lentils

5 of 5 00:45 Minutes

This double baked sweet potatoes with rice and lentils is hearty meal, perfect for those on a vegan diet, served with a crispy salad. For a vegetarian version add some ...

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on 20 Nov 2024 | In Fusion | By Wholeness |

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Spinach pasta with butternut squash sauce

5 of 5 00:30 Minutes

This spinach pasta with butternut squash sauce is healthy, vegan recipe. You can use durum, gluten-free, wholewheat or fresh pasta according to your liking. The squash sauce can be made ...

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on 19 Nov 2024 | In British | By Dinna |

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Warm lentil and courgette salad with crispy tofu

0 of 5 00:20 Minutes

You can serve this warm lentil and courgette salad with crispy tofu on a piece of toast, or with rice/noodles. Alternatively, serve it on the side of grilled meat and ...

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on 18 Nov 2024 | In Fusion | By Wholeness |

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This sauerkraut soup (korhelyleves) is very popular in Hungary. This is the vegetarian/vegan version, the tradition soup is made with lard and served with paprika sausages, smoked bacon or Frankfurters. ...

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on 16 Nov 2024 | In Mid&East European | By Emese |

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