Spiced chickpeas and carrot salad

Nut Free

175 calorie vegetable curry
4 of 5 00:30 Minutes
It’s so easy to make low-calorie yet filling & tasty meals! The secret is to use mainly low-cal ingredients such as mushroom (22Kcal/100g), courgette (17Kcal/100g) and spinach (19 Kcal/100g) and ...
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on 30 Jul 2019 | In Indian | By Wholeness |
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250 calorie mushroom and bean stew
5 of 5 00:30 Minutes
If you’re on a low-cal, low-carb or 5:2 diet, it’s important to have a few low-cal yet tasty and filling recipes. Vegetable stews and curries are some of the best ...
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on 11 Jul 2019 | In Italian | By Wholeness |
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Almond and quinoa banana bread
5 of 5 00:45 Minutes 1
During this Covid-19 lockdown I keep finding ingredients in my pantry I don’t even remember buying! One of them is quinoa flour. I had some ripe bananas too that needed ...
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on 31 May 2020 | In British | By Dinna |
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Almond pancakes with sour cherry sauce
0 of 5 00:25 Minutes
These dairy-free almond pancakes with sour cherry sauce are ideal for special occasions - Mother’s Day, Birthdays, Valentine’s Day etc. The sauce can be pre-cooked, even the day before and ...
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on 20 Aug 2022 | In Mid&East European | By Dinna |
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Aloo matar
5 of 5 00:30 Minutes
Aloo matar (or aloo mutter) is a very popular Punjabi dish so there are many different recipes, despite its simplicity. Basically it’s just potatoes and peas cooked in a spiced, ...
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on 1 Aug 2019 | In Indian | By Wholeness |
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Anchovy and beans salad
4 of 5 00:00 Minutes
In my pantry I always keep tins of beans and jars of anchovies (in oil) because sometime I just don’t have time to cook yet want to eat something healthy ...
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on 2 Nov 2023 | In Italian | By Dinna |
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Anchovy and broad beans salad
4 of 5 00:05 Minutes
This anchovy and broad beans salad is quick and, perfect for lunch or brunch. Alternatively, serve it in a menu. I used anchovies marinated in parsley, garlic and citrus dressing, ...
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on 29 Aug 2024 | In British | By Dinna |
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Anchovy and spinach spaghetti
0 of 5 00:12 Minutes
This anchovy and spinach spaghetti is a classically simple Italian dish and it's really so easy to make! Ideal on busy days, served with a green salad. I use gluten-free ...
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on 20 Apr 2017 | In Italian | By Dinna |
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Anchovy bites
0 of 5 00:00 Minutes
During the festivities I always keep jarred goodies in my larder & fridge as these are excellent ingredients for quick snacks and nibbles when someone pops around for a drink. ...
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on 20 Nov 2017 | In EUROPE | By Dinna |
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Anzac biscuits
5 of 5 00:15 Minutes
Anzac biscuits have been very popular in Australia and New Zealand ever since the First World War, when soldiers fighting abroad were sent these special cookies by their wives. They were ...
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on 27 Apr 2017 | In Australasian | By Dinna |
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Apple and blueberry crumble
5 of 5 00:20 Minutes
Crumbles are one of the easiest and most satisfying desserts. The classic apple crumble is delicious, but if you want something a bit different (and more healthy) try this recipe! ...
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on 11 May 2015 | In British | By Dinna |
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Apple and Cider roasted chicken
0 of 5 01:10 Minutes
At harvest time, I find roast dinners really comforting. I particularly love cooking with apples and pears - roast pork, chicken and duck are my favourite Autumn meals. I made ...
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on 8 Sep 2018 | In British | By Dinna |
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Apple and cranberry sauce
5 of 5 00:20 Minutes
I always make some cranberry sauce in advance for Christmas. This year I made apple and cranberry sauce which goes well both with poultry and pork so will last over ...
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on 25 Dec 2018 | In British, USA | By Dinna |
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Apple and dates banana muffins
0 of 5 00:20 Minutes 12
These apple and dates banana muffins are low-sugar and low-fat so ideal for those who look after their health and waistline. You can use coconut sugar instead of muscovado sugar ...
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on 7 Mar 2024 | By Pudding Pie |
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Apple and ginger braised red cabbage
0 of 5 00:25 Minutes
Christmas dinner is not complete without braised red cabbage. It can be cooked in advance and reheated while the turkey/goose/duck/pork is resting. This apple and ginger braised red cabbage is ...
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on 11 Dec 2023 | In Mid&East European | By Dinna |
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Apple and ginger oat bar
0 of 5 00:20 Minutes
This apple and ginger oat bar is vegan and gluten-free, if appropriate oats are used. It’s also sugar-free and has little oil, which can be omitted if you add half ...
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on 13 Sep 2024 | In British | By Wholeness |
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Apple and ginger waffles
5 of 5 00:15 Minutes 4
These spiced apple and ginger waffles are really lovely for an autumnal weekend breakfast! They are very easy to make and you can serve them with your favourite toppings such ...
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on 27 Sep 2024 | In British | By Dinna |
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Apple and pork casserole
0 of 5 01:00 Minutes
This apple and pork casserole is a classic French dish. It’s slow-cooked in the oven, but you can use a slow-cooker or cook it on the hob. I added a ...
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on 25 Mar 2023 | In French | By Dinna |
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Apple and radish salad
0 of 5 00:00 Minutes
This simple apple and radish salad is a perfect condiment to good with the cheese board! It goes particularly well with strong blue cheeses such as Stilton and Roquefort. It's ...
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on 20 Sep 2016 | In British | By Dinna |
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Apple filo tarts
5 of 5 00:10 Minutes 12
If you like apple strudel, or you’re fed up with mince pies, these apple filo tarts will become one of your favourite recipes! They are delicious warm or cold and ...
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on 8 Dec 2016 | In Mid&East European | By Dinna |
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1950 Nut Free Recipes - this is page 7 of 163

Tomato and basil soup with beans

5 of 5 00:30 Minutes

The simple tomato soup has limitless variations - the most popular version is perhaps the one with added basil. This tomato and basil soup with beans is a super easy ...

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on 4 Jul 2024 | In Italian | By Wholeness |

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Sauteed shiitake, lentils and asparagus

0 of 5 00:15 Minutes

This sautéed shiitake, lentils and asparagus is on the table within 15 minutes. You can serve it a vegan main dish on a piece of sourdough, with rice/pasta or a ...

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on 2 Jul 2024 | In Fusion | By Wholeness |

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Sundried tomato sauce

5 of 5 00:30 Minutes

This sundried tomato sauce is very versatile - you can use it as a dip, spread or pasta sauce; you can mix it with meat and veggies for fillings and ...

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on 1 Jul 2024 | In Italian | By Wholeness |

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Roasted spatchcock chicken with cauliflower

0 of 5 00:40 Minutes

Butterflying the chicken significantly reduces the cooking time -for example this roasted spatchcock chicken with cauliflower is on the table in 45 minutes. So this easy one-tray dish is perfect ...

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on 30 Jun 2024 | In Middle Eastern | By Dinna |

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Cauliflower, lentil and spinach curry

0 of 5 00:45 Minutes

This vegan cauliflower, lentil and spinach curry is made in two phases. The first stage is cooking the tomato & pepper sauce, which is made in the oven, then can ...

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on 28 Jun 2024 | In Indian | By Wholeness |

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Sweet potato and red pepper dhal

5 of 5 00:20 Minutes

Dhal is one of the staple dishes in Indian cuisine. There are hundreds of varieties, which can be made with different lentils and complemented with different vegetables. This sweet potato ...

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on 27 Jun 2024 | In Indian | By Wholeness |

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Teriyaki pork loin with shiitake

0 of 5 00:10 Minutes

This teriyaki pork loin with shiitake is super quick and easy dish to make. You could serve it with a crispy salad for a low-carb meal, or with mashed potatoes/rice/sweet ...

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on 25 Jun 2024 | In Japanese | By Dinna |

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New potatoes with leek

4 of 5 00:15 Minutes

It’s so easy to jazz up boiled potatoes with herbs, spiced butter or sautéed veggies! You can use leftover or pre-boiled potatoes for these new potatoes with leek. This recipe ...

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on 24 Jun 2024 | In British | By Dinna |

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Red cabbage and black beans salad

0 of 5 00:00 Minutes

This red cabbage and black beans salad is healthy, low-carb, vegan and gluten-free, so perfect for most diets. It’s quite filling so you can serve it as a plant-based meal ...

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on 19 Jun 2024 | In Mexican | By Wholeness |

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Broccoli and cauliflower curry with broad beans

4 of 5 00:25 Minutes

This broccoli and cauliflower curry with broad beans is a vegan, low-carb, low-cal and gluten-free dish which is tasty too! Serve it with brown rice or lentil wraps.

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on 18 Jun 2024 | In Fusion | By Wholeness |

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Chickpea, carrot and beetroot fritters

0 of 5 00:15 Minutes

These vegan and gluten-free chickpea, carrot and beetroot fritters are very similar to falafels, but made with tinned chickpeas. Make sure the mixture binds together well, otherwise it can fall ...

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on 17 Jun 2024 | In Fusion | By Dinna |

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Sauteed mushrooms and broad beans

0 of 5 00:15 Minutes

These sautéed mushrooms and broad beans are ready within 20 minutes. You can serve this zesty dish on a piece of toast or in pitta bread, as a vegan meal ...

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on 16 Jun 2024 | In French | By Dinna |

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