Nut Free

2185 Nut Free Recipes - this is page 70 of 183




Roasted sweet potato and courgette pasta with chickpeas

5 of 5 00:30 Minutes

This roasted sweet potato and courgette pasta with chickpeas is a regular dish in my family. The pasta sauce can be made in advance, then kept in the fridge. Without ...

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New potatoes with spinach

0 of 5 00:15 Minutes

You can serve these new potatoes with spinach as a vegan meal or on the side of grilled fish, steak, chicken or sausages.

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Broccoli and watercress soup

4 of 5 00:10 Minutes

This broccoli and watercress soup is a super healthy, low-carb, low-cal dish, which is gluten-free, dairy-free, nut-free and vegan too. Serve it with wholesome bread, flatbread, oat biscuits or whatever ...

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Chicken and sweet potato stew

5 of 5 00:35 Minutes

This spiced chicken and sweet potato stew is perfect for lazy weekend meals. It’s not spicy, suitable for children, but you can add a couple of pinches of cayenne or ...

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Stir-fried cabbage with steak

4 of 5 00:15 Minutes

This stir-fried cabbage with steak is a super easy dish, perfect on busy or lazy days.  Make sure you use thick, good quality steak such as matured sirloin.  For an ...

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Gluten-free berry cobbler

5 of 5 00:55 Minutes

This gluten-free berry cobbler is dairy-free too, so ideal for those with food intolerance. For a vegan version use egg replacement powder or flax- egg. Serve it with plant-based custard, ...

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Rice with beans, sweet potato and cabbage

5 of 5 00:30 Minutes

This rice with beans, sweet potato and cabbage dish is hearty, healthy, vegan, gluten-free and easy to make. You can make it with kidney, black or brown beans.

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Herby chicken and potato casserole

0 of 5 00:45 Minutes

This herby chicken and potato casserole is perfect for a laid-back weekend meal. It’s yummy, easy to make, dairy-free and gluten-free too. I made it with broccoli, but feel free ...

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Roasted cauliflower, beetroot and chickpeas soup

5 of 5 00:45 Minutes

This vegan roasted cauliflower, beetroot and chickpeas soup is super healthy too, so it’s ideal in most diets.  Serve it with crusty, wholesome bread or toast.

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Spiced green pea and potato rosti

5 of 5 00:15 Minutes

These spiced green pea and potato rosti fritters are really easy to make, but make sure you fry them in hot oil, otherwise they’ll fall apart. Serve it a side ...

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Spiced sweet potato and carrot broth

5 of 5 00:50 Minutes

You can buy in most supermarkets  a mix of pearl barley, rice, dried peas &lentil etc, called “soup mix”.  It’s high in fibre and a good source of protein, making ...

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Spanish style omelette with green peas

4 of 5 00:15 Minutes

The classic Spanish omelette (confusingly called a Tortilla in Spanish) is made with potatoes, but this Spanish style omelette with green peas contains other elements that are used in Spanish ...

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