Sausage and Vegetable Casserole

Nutrition

175 calorie vegetable curry

4 of 5 00:30 Minutes

It’s so easy to make low-calorie yet filling & tasty meals! The secret is to use mainly low-cal ingredients such as mushroom (22Kcal/100g), courgette (17Kcal/100g) and spinach (19 Kcal/100g) and ...

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on 30 Jul 2019 | In Indian | By Wholeness |

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250 calorie mushroom and bean stew

5 of 5 00:30 Minutes

If you’re on a low-cal, low-carb or 5:2 diet, it’s important to have a few low-cal yet tasty and filling recipes. Vegetable stews and curries are some of the best ...

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on 11 Jul 2019 | In Italian | By Wholeness |

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Air fryer bacon and egg cup

5 of 5 00:25 Minutes 2

This air fryer bacon and egg cup is an easy dish, perfect for weekend brunches. Alternatively, let it cool and take it with you in your lunch box to work, ...

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on 9 Mar 2025 | In British | By Dinna |

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Air fryer chorizo and egg cup

4 of 5 00:15 Minutes

This air fryer chorizo and egg cup is perfect for a weekend breakfast or brunch. Or you could make some ahead for a picnic or garden party! You can make ...

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on 17 Mar 2025 | In Spanish | By Dinna |

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Air fryer duck breast

0 of 5 00:15 Minutes

The best way to get crispy air fryer duck breast if you pre-fry it for five minutes, facing skin-side down. Then pop it into the air-fryer for 10 minutes. You ...

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on 12 Mar 2025 | In British | By Dinna |

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Air fryer egg and prosciutto loaf

4 of 5 00:20 Minutes

This air fryer egg and prosciutto loaf is gluten-free, low-carb and flourless, so perfect for those are on a keto or low-carb diet. It’s dairy-free too, but feel free to ...

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on 27 Jul 2025 | In Italian | By Dinna |

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Air fryer halloumi and vegetable skewers

4 of 5 00:10 Minutes 8

Most air fryers come with a rack and skewers allowing us to make kebabs. These Air fryer halloumi and vegetable skewers are ready within 15 minutes. I made them with ...

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on 27 Jan 2025 | In Greek | By Dinna |

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Air fryer roasted spiced aubergine

4 of 5 00:15 Minutes

I use my air fryer to roast vegetables - it’s easier, quicker and cheaper than using an oven, particularly when I don’t need to cook a lot of dishes. For ...

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on 23 Feb 2025 | In Middle Eastern | By Wholeness |

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Air Fryer Teriyaki tofu

4 of 5 00:15 Minutes

This Air Fryer Teriyaki tofu is crispy, vegan and healthy - perfect for snacking or you can add it to miso soup, salads and stews. I garnished it with chopped ...

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on 14 Jan 2025 | In Japanese | By Wholeness |

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Air fryer veggie egg cups

0 of 5 00:10 Minutes 4

These air fryer veggie egg cups are perfect for weekend lunches and brunches, as they are quick and easy to make. You can use other vegetables, if preferred, such as ...

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on 5 Jan 2025 | By Dinna |

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Air-Fryer Raspberry and Chocolate Squares

0 of 5 00:15 Minutes

These air-fryer raspberry and chocolate squares are quick, wholesome and wonderfully easy to prepare. Naturally sweetened with ripe bananas and enriched with melty chocolate, they require no added sugar or ...

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on 29 Nov 2025 | In British | By Dinna |

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Almond and cream cheese tartlets

4 of 5 00:25 Minutes 6

If you want some super easy, yummy and pretty mini cakes then look no further! These cream cheese and almond tartlets are extremely easy to prepare, are gluten-free and can ...

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on 5 Apr 2016 | In French | By Dinna |

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Almond and elderflower mini cakes

4 of 5 00:30 Minutes 6

These almond and elderflower mini cakes are gluten-free, dairy-free, low-sugar so rather healthy. Most importantly, they are moist and delicious. Perfect for summer afternoon-teas, parties, picnics and celebrations. I made ...

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on 15 Jul 2018 | In Italian | By Wholeness |

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Almond and oat pancakes with lemon and berries

4 of 5 00:20 Minutes

These almond and oat pancakes with lemon and berries are dairy-free and can easily be gluten-free if appropriate flour and oats are used. You can use a mixture of blackberries, ...

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on 10 Aug 2024 | In British | By Dinna |

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Almond and quinoa banana bread

5 of 5 00:45 Minutes 1

During this Covid-19 lockdown I keep finding ingredients in my pantry I don’t even remember buying! One of them is quinoa flour. I had some ripe bananas too that needed ...

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on 31 May 2020 | In British | By Dinna |

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Almond chicken korma

4 of 5 00:20 Minutes

I tend to favour medium to hot curries but my daughter will only eat milder ones, so I put together this one to keep us both happy - it's still ...

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on 12 May 2019 | In Indian | By RickRock |

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Almond milk

4 of 5 00:00 Minutes 1 Litre

In recent years, almond milk has become very popular in the West, especially as a dairy-free substitute. It's actually a very healthy, vitamin- and mineral-rich alternative to animal milk, so ...

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on 10 Jun 2015 | In Middle Eastern, North African | By Dinna |

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Almond oat bars with strawberry

5 of 5 00:20 Minutes

This almond oat bars with strawberry is vegan and gluten-free, if appropriate oats are used. Furthermore, it’s sugar-free, oil-free, dairy-free, as the sweetness is provided by the fruits and the ...

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on 30 Jul 2023 | In British | By Dinna |

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Almond pancakes with sour cherry sauce

0 of 5 00:25 Minutes

These dairy-free almond pancakes with sour cherry sauce are ideal for special occasions - Mother’s Day, Birthdays, Valentine’s Day etc. The sauce can be pre-cooked, even the day before and ...

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on 20 Aug 2022 | In Mid&East European | By Dinna |

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Almond porridge with cherries

0 of 5 00:10 Minutes

Porridge is probably the healthiest breakfast, but the basic version is quite boring and tasteless, so it’s best to add other healthy ingredients to it, such as fruits and nuts. ...

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on 29 Jun 2024 | In British | By Wholeness |

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2734 Nutrition Recipes - this is page 127 of 228

Diet waldorf salad

0 of 5 00:03 Minutes

Waldorf salad is usually made with mayonnaise. This diet waldorf salad is a more healthy version - and you can make even more “skinny” if you use 0% Fat Greek ...

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on 4 Oct 2019 | In USA | By Dinna |

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Roasted pepper stuffed with lentil and onion pilaf

5 of 5 00:45 Minutes

This Roasted pepper stuffed with lentil and onion pilaf is very filling, so ideal for a vegans as a main meal. Alternatively, you can serve it as side dish with ...

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on 3 Oct 2019 | In Italian | By luv2cook |

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Sweet potato and pear soup

0 of 5 00:25 Minutes

This sweet potato and pear soup might sound weird - but it’s really tasty! Perfect during harvest, for Halloween parties and on bonfire night (you can even add a drop ...

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on 2 Oct 2019 | By Dinna |

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Feta omelette

0 of 5 00:10 Minutes

This easy feta omelette is more like a frittata, as it’s quite thick. So it can be served as a main dish for breakfast, brunch and lunch with a green ...

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on 1 Oct 2019 | In Greek | By Dinna |

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Courgette blini

0 of 5 00:15 Minutes

Proper blini is an ideal gluten-free snack or party nibble. This courgette blini can be served on its own for brunch or lunch to go with a salad or a ...

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on 27 Sep 2019 | By Dinna |

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Grilled courgette, tomato and bean salad

4 of 5 00:10 Minutes

This grilled courgette, tomato and bean salad is a regular side dish at summer barbecues or on busy days during the year. It can be served warm or at room ...

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on 30 Sep 2019 | In Italian | By Wholeness |

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Grilled vegetables salad

5 of 5 00:20 Minutes

This simple grilled vegetables salad is an ideal side dish for barbecued or grilled dishes, or it’s perfect for a vegan meal, served with rice, pasta or just some crusty ...

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on 26 Sep 2019 | In Italian | By Wholeness |

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Pot roasted chicken in cider

4 of 5 01:45 Minutes

During the cold months of the year I like easy roast dinners and Sunday lunches. The easiest way of making a roast is to put everything into a pot or ...

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on 6 Oct 2019 | In British | By Dinna |

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It’s so easy to make yummy vegan desserts, particularly these days, when dairy-free alternatives are widely available in supermarkets. I decided to try out the new “whippable” oatly vanilla custard ...

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on 11 Oct 2019 | In Fusion | By Dinna |

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Roasted garlic, aubergine and broccoli soup

4 of 5 00:15 Minutes

If you’re having a BBQ or cooking roast dinner at the weekend it’s really worth putting some veggies on the barbie or in the oven for other, quick and easy ...

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on 23 Sep 2019 | In Italian | By Wholeness |

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Chinese-style vegetable frittata

5 of 5 00:15 Minutes

If you’re after a vegetarian Chinese omelette for a quick lunch - this is the recipe for you. It’s a bit thicker than a normal omelette, so it can also ...

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on 20 Sep 2019 | In Chinese | By Dinna |

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Baked plums in cherry sauce

4 of 5 00:20 Minutes

I make these vegan baked plums in cherry or mandarin sauce regularly during the winter months because it’s extremely easy, free-from gluten-dairy-nuts-eggs and can be used up in various ways. ...

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on 22 Sep 2019 | In Chinese | By Dinna |

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