Sausage and Vegetable Casserole

Nutrition

175 calorie vegetable curry

4 of 5 00:30 Minutes

It’s so easy to make low-calorie yet filling & tasty meals! The secret is to use mainly low-cal ingredients such as mushroom (22Kcal/100g), courgette (17Kcal/100g) and spinach (19 Kcal/100g) and ...

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on 30 Jul 2019 | In Indian | By Wholeness |

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250 calorie mushroom and bean stew

5 of 5 00:30 Minutes

If you’re on a low-cal, low-carb or 5:2 diet, it’s important to have a few low-cal yet tasty and filling recipes. Vegetable stews and curries are some of the best ...

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on 11 Jul 2019 | In Italian | By Wholeness |

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Air fryer bacon and egg cup

5 of 5 00:25 Minutes 2

This air fryer bacon and egg cup is an easy dish, perfect for weekend brunches. Alternatively, let it cool and take it with you in your lunch box to work, ...

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on 9 Mar 2025 | In British | By Dinna |

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Air fryer chorizo and egg cup

4 of 5 00:15 Minutes

This air fryer chorizo and egg cup is perfect for a weekend breakfast or brunch. Or you could make some ahead for a picnic or garden party! You can make ...

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on 17 Mar 2025 | In Spanish | By Dinna |

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Air fryer duck breast

0 of 5 00:15 Minutes

The best way to get crispy air fryer duck breast if you pre-fry it for five minutes, facing skin-side down. Then pop it into the air-fryer for 10 minutes. You ...

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on 12 Mar 2025 | In British | By Dinna |

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Air fryer egg and prosciutto loaf

4 of 5 00:20 Minutes

This air fryer egg and prosciutto loaf is gluten-free, low-carb and flourless, so perfect for those are on a keto or low-carb diet. It’s dairy-free too, but feel free to ...

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on 27 Jul 2025 | In Italian | By Dinna |

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Air fryer halloumi and vegetable skewers

4 of 5 00:10 Minutes 8

Most air fryers come with a rack and skewers allowing us to make kebabs. These Air fryer halloumi and vegetable skewers are ready within 15 minutes. I made them with ...

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on 27 Jan 2025 | In Greek | By Dinna |

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Air fryer roasted spiced aubergine

4 of 5 00:15 Minutes

I use my air fryer to roast vegetables - it’s easier, quicker and cheaper than using an oven, particularly when I don’t need to cook a lot of dishes. For ...

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on 23 Feb 2025 | In Middle Eastern | By Wholeness |

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Air Fryer Teriyaki tofu

4 of 5 00:15 Minutes

This Air Fryer Teriyaki tofu is crispy, vegan and healthy - perfect for snacking or you can add it to miso soup, salads and stews. I garnished it with chopped ...

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on 14 Jan 2025 | In Japanese | By Wholeness |

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Air fryer veggie egg cups

0 of 5 00:10 Minutes 4

These air fryer veggie egg cups are perfect for weekend lunches and brunches, as they are quick and easy to make. You can use other vegetables, if preferred, such as ...

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on 5 Jan 2025 | By Dinna |

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Air-Fryer Raspberry and Chocolate Squares

0 of 5 00:15 Minutes

These air-fryer raspberry and chocolate squares are quick, wholesome and wonderfully easy to prepare. Naturally sweetened with ripe bananas and enriched with melty chocolate, they require no added sugar or ...

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on 29 Nov 2025 | In British | By Dinna |

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Almond and cream cheese tartlets

4 of 5 00:25 Minutes 6

If you want some super easy, yummy and pretty mini cakes then look no further! These cream cheese and almond tartlets are extremely easy to prepare, are gluten-free and can ...

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on 5 Apr 2016 | In French | By Dinna |

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Almond and elderflower mini cakes

4 of 5 00:30 Minutes 6

These almond and elderflower mini cakes are gluten-free, dairy-free, low-sugar so rather healthy. Most importantly, they are moist and delicious. Perfect for summer afternoon-teas, parties, picnics and celebrations. I made ...

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on 15 Jul 2018 | In Italian | By Wholeness |

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Almond and oat pancakes with lemon and berries

4 of 5 00:20 Minutes

These almond and oat pancakes with lemon and berries are dairy-free and can easily be gluten-free if appropriate flour and oats are used. You can use a mixture of blackberries, ...

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on 10 Aug 2024 | In British | By Dinna |

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Almond and quinoa banana bread

5 of 5 00:45 Minutes 1

During this Covid-19 lockdown I keep finding ingredients in my pantry I don’t even remember buying! One of them is quinoa flour. I had some ripe bananas too that needed ...

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on 31 May 2020 | In British | By Dinna |

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Almond chicken korma

4 of 5 00:20 Minutes

I tend to favour medium to hot curries but my daughter will only eat milder ones, so I put together this one to keep us both happy - it's still ...

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on 12 May 2019 | In Indian | By RickRock |

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Almond milk

4 of 5 00:00 Minutes 1 Litre

In recent years, almond milk has become very popular in the West, especially as a dairy-free substitute. It's actually a very healthy, vitamin- and mineral-rich alternative to animal milk, so ...

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on 10 Jun 2015 | In Middle Eastern, North African | By Dinna |

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Almond oat bars with strawberry

5 of 5 00:20 Minutes

This almond oat bars with strawberry is vegan and gluten-free, if appropriate oats are used. Furthermore, it’s sugar-free, oil-free, dairy-free, as the sweetness is provided by the fruits and the ...

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on 30 Jul 2023 | In British | By Dinna |

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Almond pancakes with sour cherry sauce

0 of 5 00:25 Minutes

These dairy-free almond pancakes with sour cherry sauce are ideal for special occasions - Mother’s Day, Birthdays, Valentine’s Day etc. The sauce can be pre-cooked, even the day before and ...

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on 20 Aug 2022 | In Mid&East European | By Dinna |

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Almond porridge with cherries

0 of 5 00:10 Minutes

Porridge is probably the healthiest breakfast, but the basic version is quite boring and tasteless, so it’s best to add other healthy ingredients to it, such as fruits and nuts. ...

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on 29 Jun 2024 | In British | By Wholeness |

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2734 Nutrition Recipes - this is page 136 of 228

Aubergine Falafel

5 of 5 00:45 Minutes

If you’re after some truly delicious and authentic falafels try this aubergine falafel recipe. I used leftover baked aubergine, but you can just put an aubergine into the oven for ...

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on 25 May 2019 | In Middle Eastern | By Dinna |

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Fennel and onion tarts

5 of 5 00:30 Minutes 12

These fennel and onion tarts are super easy to make! The topping can be precooked, then the tartlets only take 10 minutes to bake. So they are perfect party nibbles ...

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on 15 May 2019 | In Italian | By Dinna |

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Aubergine Hummus

5 of 5 00:00 Minutes

Home-made hummus is so much healthier (and cheaper!) than ready-made ones from supermarkets. And it’s so quick&easy to make! This aubergine hummus is a creamy version, so doesn’t require any ...

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on 16 May 2019 | In Greek, Middle Eastern | By Dinna |

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Sautéed mushrooms with lemon and thyme

5 of 5 00:15 Minutes

This vegan sautéed mushrooms with lemon and thyme is a classic Mediterranean side dish. It’s easy to make, delicious, gluten and dairy free and can be served with roast/grilled/barbecued/fried meat ...

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on 9 May 2019 | In French | By Dinna |

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Crunchy slaw with avocado

4 of 5 00:00 Minutes

Coleslaw is one of the easiest salads to make for flatbread wraps or burgers. This crunchy slaw with avocado is made with fennel, cabbage, onion and radish - it can ...

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on 30 May 2019 | In USA | By Wholeness |

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Tofu and chickpea tray-bake with vegetables

5 of 5 00:35 Minutes

Healthy, vegan meals don’t have to boring and bland. This tofu and chickpea tray-bake with vegetables is loaded with nutritious and tasty elements with an Asian twist. You can serve ...

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on 20 May 2019 | In Fusion | By Wholeness |

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Vegan asparagus and pesto tarts

4 of 5 00:15 Minutes

I find puff pastry tartlets the perfect nibble to offer at drink parties or take to picnics and trips. These vegan asparagus and pesto tarts are super easy, zingy and ...

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on 7 May 2019 | In Italian | By Dinna |

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Beet, carrot and red cabbage salad

0 of 5 00:00 Minutes

This beet, carrot and red cabbage salad is so easy to make. Just shred or grate the veggies, add some dressing and voilà you have a vegan, healthy slaw that’s ...

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on 14 May 2019 | In Fusion | By Dinna |

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Noodles with Shiitake and green beans

5 of 5 00:10 Minutes

I cook pasta or noodles on busy or lazy days because within 15 minutes it’s so easy to create a tasty and filling dish. One of my favourite recipes is ...

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on 13 May 2019 | In South East Asian | By Wholeness |

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Pea pesto pasta with sautéed vegetables

5 of 5 00:15 Minutes

Pea-pesto is a delicious, delicate version which I love using as dip, pasta & pizza sauce. This Pea pesto pasta is served with sautéed vegetables, creating a filling, vegan & ...

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on 6 May 2019 | In Italian | By Wholeness |

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Roasted garlic hummus

4 of 5 00:00 Minutes

When I make roast dinner I always put a bulb of garlic on the oven shelf, as roasted garlic can really jazz up salads, dips, sandwich creams, marinades and so ...

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on 3 May 2019 | In Greek | By Dinna |

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Paprika pea stew with prawns

0 of 5 00:25 Minutes

As I mentioned before,green pea goulash stewis very popular with children in Hungary. This paprika pea stew with prawns is a yummy, spiced variation - my kids love it, as ...

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on 1 May 2019 | In Mid&East European | By Emese |

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