Sausage and Vegetable Casserole

Nutrition

175 calorie vegetable curry

4 of 5 00:30 Minutes

It’s so easy to make low-calorie yet filling & tasty meals! The secret is to use mainly low-cal ingredients such as mushroom (22Kcal/100g), courgette (17Kcal/100g) and spinach (19 Kcal/100g) and ...

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on 30 Jul 2019 | In Indian | By Wholeness |

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250 calorie mushroom and bean stew

5 of 5 00:30 Minutes

If you’re on a low-cal, low-carb or 5:2 diet, it’s important to have a few low-cal yet tasty and filling recipes. Vegetable stews and curries are some of the best ...

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on 11 Jul 2019 | In Italian | By Wholeness |

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Air fryer bacon and egg cup

5 of 5 00:25 Minutes 2

This air fryer bacon and egg cup is an easy dish, perfect for weekend brunches. Alternatively, let it cool and take it with you in your lunch box to work, ...

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on 9 Mar 2025 | In British | By Dinna |

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Air fryer chorizo and egg cup

4 of 5 00:15 Minutes

This air fryer chorizo and egg cup is perfect for a weekend breakfast or brunch. Or you could make some ahead for a picnic or garden party! You can make ...

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on 17 Mar 2025 | In Spanish | By Dinna |

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Air fryer duck breast

0 of 5 00:15 Minutes

The best way to get crispy air fryer duck breast if you pre-fry it for five minutes, facing skin-side down. Then pop it into the air-fryer for 10 minutes. You ...

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on 12 Mar 2025 | In British | By Dinna |

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Air fryer egg and prosciutto loaf

4 of 5 00:20 Minutes

This air fryer egg and prosciutto loaf is gluten-free, low-carb and flourless, so perfect for those are on a keto or low-carb diet. It’s dairy-free too, but feel free to ...

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on 27 Jul 2025 | In Italian | By Dinna |

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Air fryer halloumi and vegetable skewers

4 of 5 00:10 Minutes 8

Most air fryers come with a rack and skewers allowing us to make kebabs. These Air fryer halloumi and vegetable skewers are ready within 15 minutes. I made them with ...

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on 27 Jan 2025 | In Greek | By Dinna |

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Air fryer roasted spiced aubergine

4 of 5 00:15 Minutes

I use my air fryer to roast vegetables - it’s easier, quicker and cheaper than using an oven, particularly when I don’t need to cook a lot of dishes. For ...

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on 23 Feb 2025 | In Middle Eastern | By Wholeness |

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Air Fryer Teriyaki tofu

4 of 5 00:15 Minutes

This Air Fryer Teriyaki tofu is crispy, vegan and healthy - perfect for snacking or you can add it to miso soup, salads and stews. I garnished it with chopped ...

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on 14 Jan 2025 | In Japanese | By Wholeness |

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Air fryer veggie egg cups

0 of 5 00:10 Minutes 4

These air fryer veggie egg cups are perfect for weekend lunches and brunches, as they are quick and easy to make. You can use other vegetables, if preferred, such as ...

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on 5 Jan 2025 | By Dinna |

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Air-Fryer Raspberry and Chocolate Squares

0 of 5 00:15 Minutes

These air-fryer raspberry and chocolate squares are quick, wholesome and wonderfully easy to prepare. Naturally sweetened with ripe bananas and enriched with melty chocolate, they require no added sugar or ...

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on 29 Nov 2025 | In British | By Dinna |

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Almond and cream cheese tartlets

4 of 5 00:25 Minutes 6

If you want some super easy, yummy and pretty mini cakes then look no further! These cream cheese and almond tartlets are extremely easy to prepare, are gluten-free and can ...

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on 5 Apr 2016 | In French | By Dinna |

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Almond and elderflower mini cakes

4 of 5 00:30 Minutes 6

These almond and elderflower mini cakes are gluten-free, dairy-free, low-sugar so rather healthy. Most importantly, they are moist and delicious. Perfect for summer afternoon-teas, parties, picnics and celebrations. I made ...

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on 15 Jul 2018 | In Italian | By Wholeness |

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Almond and oat pancakes with lemon and berries

4 of 5 00:20 Minutes

These almond and oat pancakes with lemon and berries are dairy-free and can easily be gluten-free if appropriate flour and oats are used. You can use a mixture of blackberries, ...

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on 10 Aug 2024 | In British | By Dinna |

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Almond and quinoa banana bread

5 of 5 00:45 Minutes 1

During this Covid-19 lockdown I keep finding ingredients in my pantry I don’t even remember buying! One of them is quinoa flour. I had some ripe bananas too that needed ...

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on 31 May 2020 | In British | By Dinna |

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Almond chicken korma

4 of 5 00:20 Minutes

I tend to favour medium to hot curries but my daughter will only eat milder ones, so I put together this one to keep us both happy - it's still ...

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on 12 May 2019 | In Indian | By RickRock |

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Almond milk

4 of 5 00:00 Minutes 1 Litre

In recent years, almond milk has become very popular in the West, especially as a dairy-free substitute. It's actually a very healthy, vitamin- and mineral-rich alternative to animal milk, so ...

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on 10 Jun 2015 | In Middle Eastern, North African | By Dinna |

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Almond oat bars with strawberry

5 of 5 00:20 Minutes

This almond oat bars with strawberry is vegan and gluten-free, if appropriate oats are used. Furthermore, it’s sugar-free, oil-free, dairy-free, as the sweetness is provided by the fruits and the ...

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on 30 Jul 2023 | In British | By Dinna |

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Almond pancakes with sour cherry sauce

0 of 5 00:25 Minutes

These dairy-free almond pancakes with sour cherry sauce are ideal for special occasions - Mother’s Day, Birthdays, Valentine’s Day etc. The sauce can be pre-cooked, even the day before and ...

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on 20 Aug 2022 | In Mid&East European | By Dinna |

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Almond porridge with cherries

0 of 5 00:10 Minutes

Porridge is probably the healthiest breakfast, but the basic version is quite boring and tasteless, so it’s best to add other healthy ingredients to it, such as fruits and nuts. ...

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on 29 Jun 2024 | In British | By Wholeness |

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2734 Nutrition Recipes - this is page 135 of 228

Spiced potato and chickpea stew

4 of 5 00:20 Minutes

This Indian Spiced potato and chickpea stew is very healthy, and filling, perfect for vegans and those who follow a healthy diet. It’s quick and easy to make too, so ...

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on 31 May 2019 | In Indian | By Wholeness |

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Spiced lamb steaks

5 of 5 00:10 Minutes

For summer barbecues and midweek suppers these Moroccan-style spiced lamb steaks tick many boxes - they are tender, super easy to cook and most importantly very tasty! Best served with ...

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on 8 Jun 2019 | In North African | By Dinna |

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Courgette falafel

4 of 5 00:10 Minutes

These vegan and gluten-free Courgette falafels are made using the traditional process - i.e. fried with raw, pre-soaked chickpeas rather than cooked ones. So they are crunchy on the outside, ...

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on 4 Jul 2019 | In Middle Eastern, North African | By Dinna |

1 Comments

Vegan mince and squash chilli

5 of 5 00:30 Minutes

I used to make Chilli sin carne with Quorn on my vegetarian and vegan days (here is theChilli con Quorn recipe) until I discovered that minced Quorn contained egg-white! Luckily ...

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on 28 May 2019 | In Tex-Mex | By Wholeness |

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Egg, smoked salmon and rocket salad

0 of 5 00:10 Minutes

If you’d like to make a lovely brunch or easy lunch for someone special do try out this super easy boiled egg, smoked salmon and rocket salad! You can cook ...

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on 4 Jun 2019 | In British | By Dinna |

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Sautéed mixed mushrooms with tenderstem broccoli

4 of 5 00:10 Minutes

This zesty sautéed mixed mushrooms with tenderstem broccoli is an ideal side dish in a spring or summer menu - perfect accompany for roast meat, particularly chicken and pork. It’s ...

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on 23 May 2019 | In Italian | By Dinna |

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Tzatziki

5 of 5 00:00 Minutes

Tzatziki is one of the basic sauces and dips in SE-Europe and the Middle East. It’s made with yoghurt, cucumber, garlic and fresh herbs. They normally serve it as a ...

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on 24 May 2019 | In Greek, Mid&East European, Middle Eastern | By Dinna |

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Almond chicken korma

4 of 5 00:20 Minutes

I tend to favour medium to hot curries but my daughter will only eat milder ones, so I put together this one to keep us both happy - it's still ...

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on 12 May 2019 | In Indian | By RickRock |

0 Comments

Pesto pasta with fennel

0 of 5 00:10 Minutes

During the week one of the easiest vegan meals to cook is a pasta dish, particularly if you use vegan pesto or other pasta sauces. This pesto pasta with fennel ...

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on 27 May 2019 | In Italian | By Wholeness |

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Authentic falafel

4 of 5 00:15 Minutes

Traditionally, falafels are made with uncooked, pre-soaked chickpeas - so they are crunchy on the outside and soft on the inside. If you follow this basic authentic falafel recipe (which ...

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on 10 May 2019 | In Middle Eastern, North African | By Dinna |

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Baked pork meatballs

5 of 5 00:20 Minutes

Meatballs are really easy to make yourself – and much cheaper and healthier than the ready-prepared versions they sell in supermarkets. The only thing you’ll need to get is good ...

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on 21 May 2019 | In Mid&East European | By luv2cook |

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Crunchy salad with pinto beans

0 of 5 00:00 Minutes

During the summer it’s so easy to make effortless, yet healthy and filling salads. This crunchy salad with pinto beans is ready in just 5 minutes - can be served ...

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on 29 May 2019 | In Italian | By Wholeness |

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