Bone Health Cheesecake

Nutrition

175 calorie vegetable curry

4 of 5 00:30 Minutes

It’s so easy to make low-calorie yet filling & tasty meals! The secret is to use mainly low-cal ingredients such as mushroom (22Kcal/100g), courgette (17Kcal/100g) and spinach (19 Kcal/100g) and ...

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on 30 Jul 2019 | In Indian | By Wholeness |

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250 calorie mushroom and bean stew

5 of 5 00:30 Minutes

If you’re on a low-cal, low-carb or 5:2 diet, it’s important to have a few low-cal yet tasty and filling recipes. Vegetable stews and curries are some of the best ...

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on 11 Jul 2019 | In Italian | By Wholeness |

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Air fryer bacon and egg cup

5 of 5 00:25 Minutes 2

This air fryer bacon and egg cup is an easy dish, perfect for weekend brunches. Alternatively, let it cool and take it with you in your lunch box to work, ...

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on 9 Mar 2025 | In British | By Dinna |

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Air fryer chorizo and egg cup

4 of 5 00:15 Minutes

This air fryer chorizo and egg cup is perfect for a weekend breakfast or brunch. Or you could make some ahead for a picnic or garden party! You can make ...

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on 17 Mar 2025 | In Spanish | By Dinna |

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Air fryer duck breast

0 of 5 00:15 Minutes

The best way to get crispy air fryer duck breast if you pre-fry it for five minutes, facing skin-side down. Then pop it into the air-fryer for 10 minutes. You ...

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on 12 Mar 2025 | In British | By Dinna |

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Air fryer egg and prosciutto loaf

4 of 5 00:20 Minutes

This air fryer egg and prosciutto loaf is gluten-free, low-carb and flourless, so perfect for those are on a keto or low-carb diet. It’s dairy-free too, but feel free to ...

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on 27 Jul 2025 | In Italian | By Dinna |

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Air fryer halloumi and vegetable skewers

4 of 5 00:10 Minutes 8

Most air fryers come with a rack and skewers allowing us to make kebabs. These Air fryer halloumi and vegetable skewers are ready within 15 minutes. I made them with ...

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on 27 Jan 2025 | In Greek | By Dinna |

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Air fryer roasted spiced aubergine

4 of 5 00:15 Minutes

I use my air fryer to roast vegetables - it’s easier, quicker and cheaper than using an oven, particularly when I don’t need to cook a lot of dishes. For ...

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on 23 Feb 2025 | In Middle Eastern | By Wholeness |

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Air Fryer Teriyaki tofu

4 of 5 00:15 Minutes

This Air Fryer Teriyaki tofu is crispy, vegan and healthy - perfect for snacking or you can add it to miso soup, salads and stews. I garnished it with chopped ...

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on 14 Jan 2025 | In Japanese | By Wholeness |

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Air fryer veggie egg cups

0 of 5 00:10 Minutes 4

These air fryer veggie egg cups are perfect for weekend lunches and brunches, as they are quick and easy to make. You can use other vegetables, if preferred, such as ...

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on 5 Jan 2025 | By Dinna |

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Air-Fryer Raspberry and Chocolate Squares

0 of 5 00:15 Minutes

These air-fryer raspberry and chocolate squares are quick, wholesome and wonderfully easy to prepare. Naturally sweetened with ripe bananas and enriched with melty chocolate, they require no added sugar or ...

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on 29 Nov 2025 | In British | By Dinna |

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Almond and cream cheese tartlets

4 of 5 00:25 Minutes 6

If you want some super easy, yummy and pretty mini cakes then look no further! These cream cheese and almond tartlets are extremely easy to prepare, are gluten-free and can ...

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on 5 Apr 2016 | In French | By Dinna |

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Almond and elderflower mini cakes

4 of 5 00:30 Minutes 6

These almond and elderflower mini cakes are gluten-free, dairy-free, low-sugar so rather healthy. Most importantly, they are moist and delicious. Perfect for summer afternoon-teas, parties, picnics and celebrations. I made ...

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on 15 Jul 2018 | In Italian | By Wholeness |

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Almond and oat pancakes with lemon and berries

4 of 5 00:20 Minutes

These almond and oat pancakes with lemon and berries are dairy-free and can easily be gluten-free if appropriate flour and oats are used. You can use a mixture of blackberries, ...

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on 10 Aug 2024 | In British | By Dinna |

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Almond and quinoa banana bread

5 of 5 00:45 Minutes 1

During this Covid-19 lockdown I keep finding ingredients in my pantry I don’t even remember buying! One of them is quinoa flour. I had some ripe bananas too that needed ...

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on 31 May 2020 | In British | By Dinna |

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Almond chicken korma

4 of 5 00:20 Minutes

I tend to favour medium to hot curries but my daughter will only eat milder ones, so I put together this one to keep us both happy - it's still ...

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on 12 May 2019 | In Indian | By RickRock |

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Almond milk

4 of 5 00:00 Minutes 1 Litre

In recent years, almond milk has become very popular in the West, especially as a dairy-free substitute. It's actually a very healthy, vitamin- and mineral-rich alternative to animal milk, so ...

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on 10 Jun 2015 | In Middle Eastern, North African | By Dinna |

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Almond oat bars with strawberry

5 of 5 00:20 Minutes

This almond oat bars with strawberry is vegan and gluten-free, if appropriate oats are used. Furthermore, it’s sugar-free, oil-free, dairy-free, as the sweetness is provided by the fruits and the ...

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on 30 Jul 2023 | In British | By Dinna |

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Almond pancakes with sour cherry sauce

0 of 5 00:25 Minutes

These dairy-free almond pancakes with sour cherry sauce are ideal for special occasions - Mother’s Day, Birthdays, Valentine’s Day etc. The sauce can be pre-cooked, even the day before and ...

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on 20 Aug 2022 | In Mid&East European | By Dinna |

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Almond porridge with cherries

0 of 5 00:10 Minutes

Porridge is probably the healthiest breakfast, but the basic version is quite boring and tasteless, so it’s best to add other healthy ingredients to it, such as fruits and nuts. ...

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on 29 Jun 2024 | In British | By Wholeness |

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2733 Nutrition Recipes - this is page 147 of 228

Mediterranean Stuffed mushrooms

4 of 5 00:25 Minutes

Leftover boiled rice can be used for stuffing. I normally mix it with sautéed vegetables or minced meat and stuff vegetables with it, such as squash, red pepper, courgette and ...

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on 10 Oct 2018 | In Greek, Spanish | By Dinna |

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Roasted beetroot and fennel soup

4 of 5 00:45 Minutes

When I use the oven for one-tray bakes or roasts I always bake some veggies on the lower shelf for other meals. This roasted beetroot and fennel soup is a ...

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on 15 Oct 2018 | In Italian | By Dinna |

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Mozzarella, spinach and roasted pepper omelette

4 of 5 00:10 Minutes

For brunch or a light lunch one of the easiest meals to make is an omelette. This Italian-style Mozzarella, spinach and roasted pepper omelette can be quickly made with jarred ...

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on 8 Oct 2018 | In Italian | By Dinna |

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Fennel roasted beef

0 of 5 01:00 Minutes

During the winter months a roast dinner or lunch can be very comforting! I like trying out new recipes and ideas so I came up with this fennel roasted beef, ...

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on 21 Oct 2018 | In Italian | By Dinna |

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Seafood and fennel stew

5 of 5 00:30 Minutes

This Mediterranean style seafood and fennel stew is a lovely meal all year round. It’s really easy to make - you can use pre-cooked seafood mixture or raw (but cleaned) ...

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on 10 Oct 2018 | In Spanish | By Dinna |

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Broccoli and chickpea soup

0 of 5 00:25 Minutes

I had to use up some veggies in my larder so I made this hearty, yummy broccoli and chickpea soup. It’s ready within 30 minutes, it’s vegan, healthy and any ...

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on 4 Oct 2018 | In British | By Wholeness |

2 Comments

Bean and rice salad with tofu

0 of 5 00:10 Minutes

I make this easy bean and rice salad with tofu when I have leftover steamed rice in my fridge. Some people don’t like reheating cooked rice – I have done ...

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on 1 Oct 2018 | In Fusion | By Wholeness |

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Lettuce wraps with lamb & pomegranate sauce

Lettuce wraps with lamb and pomegranate sauce

5 of 5 00:00 Minutes

Lettuce wraps make excellent nibbles at drink parties or can be served as appetiser or starter at a a dinner party. I made these lettuce wraps with lamb and pomegranate ...

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on 21 Dec 2018 | In Middle Eastern | By Dinna |

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Spicy tofu salad

0 of 5 00:10 Minutes

Tofu carries flavours really well so it’s ideal for spiced dished. This spicy tofu salad is ready in just 10 minutes – super healthy, gluten-free and vegan, and I highly ...

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on 24 Sep 2018 | In Fusion | By Wholeness |

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Pea and sweet potato paprika stew

5 of 5 00:20 Minutes

My kids love thetraditional Hungarian pea goulash stew, but they also like this version too. This pea and sweet potato paprika stew is super healthy, vegan and free from gluten ...

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on 12 Sep 2018 | In Fusion, Mid&East European | By Emese |

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Shiitake and sesame salad

4 of 5 00:10 Minutes

This Japanese-style vegan shiitake and sesame salad is very easy to make- yummy, filling and super healthy. It’s particularly good for those who are on a menopause diet. Serve it ...

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on 10 Sep 2018 | In Japanese | By Wholeness |

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Dijon and peppercorn grilled beef steak

0 of 5 00:10 Minutes

This Dijon and peppercorn grilled beef steak is super easy recipe but it’s essential to make it with good quality, matured beef so you don’t need to marinate it for ...

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on 20 Sep 2018 | In British | By luv2cook |

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