Nutrition

2732 Nutrition Recipes - this is page 176 of 228



Tofu blini

Tofu blini

5 of 5 00:10 Minutes 12

I’ve developed thisTofu blinirecipe for women who are going through the menopause or peri-menopause. These little fritters have everything that seems to help with the symptoms - naturally fermented soya, ...

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15 Mar 2017 | In | By |
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Potato and crayfish gratin

Potato and crayfish gratin

4 of 5 00:25 Minutes

Thispotato and crayfish gratinis lovely and easy dish for special occasions, such as anniversaries, mother’s day or Valentines’ day. It’s ideal for dinner parties too as you can prepare most ...

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15 Mar 2017 | In | By |
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Soy baked trout fillets

Soy baked trout fillets

4 of 5 00:15 Minutes

Trout fillets have a very delicate flavour and so easy to cook! I decided to bake them in a Japanese-style sauce, which turned out to be fantastic. Serve these soy ...

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11 Mar 2017 | In | By |
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Indian-style baby potato roast

4 of 5 00:20 Minutes

Indian-style baby potato roast is an ultimate comfort food and very simple to make. It is very delicious and flavorful. It is my mom’s recipe. She always makes it for ...

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10 Mar 2017 | In | By |
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Mushroom curry

5 of 5 00:40 Minutes

Mushroom is often cooked during the monsoon season in India as it is abundant during that time. There are different ways to cook it -  this one is from Kerala ...

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10 Mar 2017 | In | By |
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Walnut oatcakes

Walnut oatcakes

5 of 5 00:10 Minutes

My favourite snack is oatcakes - I love them with pâté, cheese, cured ham & salami, dips & spreads and so on. These walnut oatcakes are super easy to make -  ...

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11 Mar 2017 | In | By |
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Aubergine Courgette and Carrot Soup

Aubergine Courgette and Carrot Soup

0 of 5 00:10 Minutes

I bought a bowl of six large Aubergines (eggplants) in the market last week. This week I found I still had two and various other leftover vegetables so I decided ...

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14 Mar 2017 | In | By |
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Spanish leek soup

Spanish leek soup

5 of 5 00:25 Minutes

This Spanish leek soup is meant to be served with Valdeón cheese, which is a specialty in the Northeast province of Leon and has an intensive flavour. If you can’t ...

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9 Mar 2017 | In | By |
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Grilled vegetables & halloumi salad

Grilled vegetables and halloumi salad

0 of 5 00:25 Minutes

This grilled vegetables and halloumi salad is an excellent vegetarian main dish - ideal for lunch or light supper. Alternatively serve it as a starter at a dinner party with ...

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9 Mar 2017 | In , | By |
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Low-Cal Spring Soup

Low-Cal Spring Soup

0 of 5 00:10 Minutes

I call this Low-Cal Spring Soup more because of its light and sunny quality rather than the seasonality of the vegetables going into it - which are anyway quite flexible and ...

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7 Mar 2017 | By |
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Asian-style tofu salad

Asian-style tofu salad

0 of 5 00:10 Minutes

This Asian-style tofu salad is super-healthy, easy to make and rather delicious! It’s perfect for lunch or a light supper - you can supplement or substitute the vegetables with shredded ...

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8 Mar 2017 | In , | By |
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Broccoli and mushroom stir-fry with black bean sauce

Broccoli and mushroom stir-fry with black bean sauce

0 of 5 00:10 Minutes

This yummy, slighly spicy Broccoli and mushroom stir-fry with black bean sauce is perfect as a side dish in a South- East Asian menu, or can be served as a ...

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6 Mar 2017 | In , | By |
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