Nutrition

2757 Nutrition Recipes - this is page 19 of 230



Gluten-free carrot and ginger drop scones

Gluten-free carrot and ginger drop scones

0 of 5 00:20 Minutes 20

These gluten-free carrot and ginger drop scones  are made from red lentils and chickpea flour. They are light and fluffy, vegan and healthy.  Serve them with soups and stews (instead ...

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7 Jul 2025 | In | By |
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Carrot and ginger lentil flatbread

Carrot and ginger lentil flatbread

5 of 5 00:20 Minutes

This carrot and ginger lentil flatbread is a bit thicker than a dosa and similar to naan, but it’s gluten-free, yeast-free and dairy-free. It’s yummy and filling, perfect with soups, ...

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11 Jun 2025 | In | By |
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Mexican-style tomato soup with spinach

Mexican-style tomato soup with spinach

4 of 5 00:30 Minutes

This Mexican-style tomato soup with spinach is a hearty soup, yet healthy, vegan, low-carb and high fibre. Serve it with wholesome flatbread or brown rice.

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10 Jun 2025 | In | By |
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Papaya and mango chutney

Papaya and mango chutney

0 of 5 00:30 Minutes 2 jars

This vegan papaya and mango chutney goes well with most Indian dishes. Also, you can serve it as a dip with crudites or with cheese, cold meats, grilled veggies and ...

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25 Jul 2025 | In | By |
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Sauteed fennel with beans and tomatoes

Sauteed fennel with beans and tomatoes

0 of 5 00:25 Minutes

You can serve this sautéed fennel with beans and tomatoes as a main vegan dish (with bulgar wheat, rice, toast, couscous etc.) or on the side of grilled fish or ...

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9 Jun 2025 | In | By |
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Raspberry and nuts oat cookies

Raspberry and nuts oat cookies

4 of 5 00:25 Minutes 12

These raspberry and nuts oat cookies are vegan and super healthy - for a gluten-free version make sure you’re using appropriate oats. These cookies are ideal for breakfast or snacking ...

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8 Jun 2025 | In | By |
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Cauliflower, kale and chickpeas with black rice

Cauliflower, kale and chickpeas with black rice

5 of 5 00:25 Minutes

This curried cauliflower, kale and chickpeas with black rice is  a simple, healthy, vegan recipe. I made it with leftover boiled black rice. If you don’t have any, just cook ...

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3 Jul 2025 | In | By |
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Healthy breakfast oat pancakes

Healthy breakfast oat pancakes

0 of 5 00:10 Minutes

These healthy breakfast oat pancakes are full of fibre, protein and essential oils – the perfect food to start your day. For a vegan version use one flax egg. Serve ...

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7 Jun 2025 | In | By |
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Fried eggs with black beans and sardines

Fried eggs with black beans and sardines

4 of 5 00:15 Minutes

These Mexican-style fried eggs with black beans and sardines are perfect for a weekend breakfast, brunch or lunch. It’s a healthy, low-carb dish which is filling and super yummy. Serve ...

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6 Jun 2025 | In | By |
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Asparagus and butter beans salad

Asparagus and butter beans salad

5 of 5 00:06 Minutes

This asparagus and butter beans salad is a quick and easy recipe, perfect for Summer brunches and lunches, served on piece of sourdough or toast. Alternatively, serve it as side ...

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4 Jun 2025 | In | By |
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Pickled herring and butter bean salad

Pickled herring and butter bean salad

4 of 5 00:00 Minutes

I keep pickled herring in the fridge because I can make quick and easy dishes with it. For example this pickled herring and butter bean salad is ready in just ...

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4 Jul 2025 | In | By |
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Cauliflower dhal

Cauliflower dhal

4 of 5 00:25 Minutes

Dhal or dal/dahl is a staple dish India -  no wonder as it’s super easy to make, healthy, vegan and delicious. This cauliflower dhal is a delicate version, it’s mild, ...

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29 May 2025 | In | By |
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