Duck Liver and Shiitake Ragu

Nutrition

175 calorie vegetable curry

4 of 5 00:30 Minutes

It’s so easy to make low-calorie yet filling & tasty meals! The secret is to use mainly low-cal ingredients such as mushroom (22Kcal/100g), courgette (17Kcal/100g) and spinach (19 Kcal/100g) and ...

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on 30 Jul 2019 | In Indian | By Wholeness |

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250 calorie mushroom and bean stew

5 of 5 00:30 Minutes

If you’re on a low-cal, low-carb or 5:2 diet, it’s important to have a few low-cal yet tasty and filling recipes. Vegetable stews and curries are some of the best ...

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on 11 Jul 2019 | In Italian | By Wholeness |

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Air fryer bacon and egg cup

5 of 5 00:25 Minutes 2

This air fryer bacon and egg cup is an easy dish, perfect for weekend brunches. Alternatively, let it cool and take it with you in your lunch box to work, ...

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on 9 Mar 2025 | In British | By Dinna |

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Air fryer chorizo and egg cup

4 of 5 00:15 Minutes

This air fryer chorizo and egg cup is perfect for a weekend breakfast or brunch. Or you could make some ahead for a picnic or garden party! You can make ...

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on 17 Mar 2025 | In Spanish | By Dinna |

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Air fryer duck breast

0 of 5 00:15 Minutes

The best way to get crispy air fryer duck breast if you pre-fry it for five minutes, facing skin-side down. Then pop it into the air-fryer for 10 minutes. You ...

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on 12 Mar 2025 | In British | By Dinna |

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Air fryer egg and prosciutto loaf

4 of 5 00:20 Minutes

This air fryer egg and prosciutto loaf is gluten-free, low-carb and flourless, so perfect for those are on a keto or low-carb diet. It’s dairy-free too, but feel free to ...

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on 27 Jul 2025 | In Italian | By Dinna |

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Air fryer halloumi and vegetable skewers

4 of 5 00:10 Minutes 8

Most air fryers come with a rack and skewers allowing us to make kebabs. These Air fryer halloumi and vegetable skewers are ready within 15 minutes. I made them with ...

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on 27 Jan 2025 | In Greek | By Dinna |

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Air fryer roasted spiced aubergine

4 of 5 00:15 Minutes

I use my air fryer to roast vegetables - it’s easier, quicker and cheaper than using an oven, particularly when I don’t need to cook a lot of dishes. For ...

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on 23 Feb 2025 | In Middle Eastern | By Wholeness |

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Air Fryer Teriyaki tofu

4 of 5 00:15 Minutes

This Air Fryer Teriyaki tofu is crispy, vegan and healthy - perfect for snacking or you can add it to miso soup, salads and stews. I garnished it with chopped ...

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on 14 Jan 2025 | In Japanese | By Wholeness |

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Air fryer veggie egg cups

0 of 5 00:10 Minutes 4

These air fryer veggie egg cups are perfect for weekend lunches and brunches, as they are quick and easy to make. You can use other vegetables, if preferred, such as ...

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on 5 Jan 2025 | By Dinna |

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Air-Fryer Raspberry and Chocolate Squares

0 of 5 00:15 Minutes

These air-fryer raspberry and chocolate squares are quick, wholesome and wonderfully easy to prepare. Naturally sweetened with ripe bananas and enriched with melty chocolate, they require no added sugar or ...

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on 29 Nov 2025 | In British | By Dinna |

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Almond and cream cheese tartlets

4 of 5 00:25 Minutes 6

If you want some super easy, yummy and pretty mini cakes then look no further! These cream cheese and almond tartlets are extremely easy to prepare, are gluten-free and can ...

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on 5 Apr 2016 | In French | By Dinna |

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Almond and elderflower mini cakes

4 of 5 00:30 Minutes 6

These almond and elderflower mini cakes are gluten-free, dairy-free, low-sugar so rather healthy. Most importantly, they are moist and delicious. Perfect for summer afternoon-teas, parties, picnics and celebrations. I made ...

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on 15 Jul 2018 | In Italian | By Wholeness |

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Almond and oat pancakes with lemon and berries

4 of 5 00:20 Minutes

These almond and oat pancakes with lemon and berries are dairy-free and can easily be gluten-free if appropriate flour and oats are used. You can use a mixture of blackberries, ...

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on 10 Aug 2024 | In British | By Dinna |

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Almond and quinoa banana bread

5 of 5 00:45 Minutes 1

During this Covid-19 lockdown I keep finding ingredients in my pantry I don’t even remember buying! One of them is quinoa flour. I had some ripe bananas too that needed ...

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on 31 May 2020 | In British | By Dinna |

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Almond chicken korma

4 of 5 00:20 Minutes

I tend to favour medium to hot curries but my daughter will only eat milder ones, so I put together this one to keep us both happy - it's still ...

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on 12 May 2019 | In Indian | By RickRock |

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Almond milk

4 of 5 00:00 Minutes 1 Litre

In recent years, almond milk has become very popular in the West, especially as a dairy-free substitute. It's actually a very healthy, vitamin- and mineral-rich alternative to animal milk, so ...

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on 10 Jun 2015 | In Middle Eastern, North African | By Dinna |

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Almond oat bars with strawberry

5 of 5 00:20 Minutes

This almond oat bars with strawberry is vegan and gluten-free, if appropriate oats are used. Furthermore, it’s sugar-free, oil-free, dairy-free, as the sweetness is provided by the fruits and the ...

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on 30 Jul 2023 | In British | By Dinna |

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Almond pancakes with sour cherry sauce

0 of 5 00:25 Minutes

These dairy-free almond pancakes with sour cherry sauce are ideal for special occasions - Mother’s Day, Birthdays, Valentine’s Day etc. The sauce can be pre-cooked, even the day before and ...

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on 20 Aug 2022 | In Mid&East European | By Dinna |

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Almond porridge with cherries

0 of 5 00:10 Minutes

Porridge is probably the healthiest breakfast, but the basic version is quite boring and tasteless, so it’s best to add other healthy ingredients to it, such as fruits and nuts. ...

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on 29 Jun 2024 | In British | By Wholeness |

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2731 Nutrition Recipes - this is page 205 of 228

Tuscan bean soup

5 of 5 00:25 Minutes

The rustic Tuscan bean soup is a hearty, yet healthy soup. It has many varieties and can be made with different beans and vegetables. Some are made with pancetta (like ...

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on 15 Mar 2016 | In Italian | By Dinna |

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Asparagus with prosciutto and mozzarella

4 of 5 00:15 Minutes

This is a classic Italian antipasto during the spring season - but these asparagus with prosciutto and mozzarella wraps are perfect nibbles for drinks parties or as a light lunch/brunch ...

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on 14 Mar 2016 | In Italian | By Dinna |

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Indian prawns and spring onions

4 of 5 00:25 Minutes

Indian prawns with spring onions is a delicious combination which just melts away in your mouth. It has a brilliant taste to it and goes very well with steamed rice.

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on 11 Mar 2016 | In Indian | By Deepthi (in memoriam) |

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Beetroot and apple soup

5 of 5 00:45 Minutes

This beetroot and apple soup is very healthy, so it's particularly sensible to make in winter and early spring when our immune system is a bit weak. It's very simple to cook and ...

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on 12 Mar 2016 | In Italian | By Dinna |

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Leek and butterbean soup

0 of 5 00:20 Minutes

This vegan leek and butterbean soup is a healthy and filling soup which is ideal on cold, lazy or busy days. It's super easy to make and freezes well too! ...

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on 7 Mar 2016 | In Italian | By Dinna |

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Butternut Squash and Sage Soup

0 of 5 00:20 Minutes

Outside my front door is a large clump of sage - for some reason it likes the spot and just keeps on growing in all weathers - so I'm always on ...

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on 9 Mar 2016 | In Australasian | By RickRock |

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Spring vegetable soup

4 of 5 00:25 Minutes

This Italian spring vegetable soup is excellent for boosting our immune system as it's full of lovely, super-healthy vegetables. It's very easy to throw together too!

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on 4 Apr 2016 | In Italian | By Dinna |

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Roast lamb with chilli jam

4 of 5 04:00 Minutes

The classic roast lamb is made with garlic & rosemary. For those who are looking for something more spicy, this roast lamb with chilli jam recipe could become a regular Sunday ...

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on 12 Mar 2016 | In Fusion, Middle Eastern | By Dinna |

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Lamb, lentil and cabbage stew

5 of 5 00:40 Minutes

Here is another easy dish that is ideal for a midweek family supper. The spices in this Lamb, lentil and cabbage stew are North-African inspired, and the cabbage and lentils provide ...

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on 8 Mar 2016 | In North African | By Dinna |

1 Comments

Sweet potato, broccoli and feta frittata

5 of 5 00:20 Minutes

Frittatas are excellent for lunch, brunch or light suppers. Most of them can be eaten cold too, so you can take it to a picnic, serve at parties or as ...

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on 4 Apr 2016 | By Dinna |

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Roast lamb with feta and herbs

4 of 5 01:20 Minutes

If you want to cook your roast lamb differently, try this Greek-style roast lamb with feta and herbs. It's absolutely delicious, the meat is succulent and flavoursome, and it's easy ...

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on 6 Mar 2016 | In Greek | By Dinna |

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Skinny Miso Mushroom and Onion Soup

0 of 5 00:20 Minutes 2 litres

This Skinny Miso Mushroom and Onion Soup is great if you're on a diet but need something at lunchtime to warm you up and make you feel filled up! It's ...

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on 3 Mar 2016 | In Japanese | By Wholeness |

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