Sausage and Vegetable Casserole

Nutrition

175 calorie vegetable curry

4 of 5 00:30 Minutes

It’s so easy to make low-calorie yet filling & tasty meals! The secret is to use mainly low-cal ingredients such as mushroom (22Kcal/100g), courgette (17Kcal/100g) and spinach (19 Kcal/100g) and ...

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on 30 Jul 2019 | In Indian | By Wholeness |

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250 calorie mushroom and bean stew

5 of 5 00:30 Minutes

If you’re on a low-cal, low-carb or 5:2 diet, it’s important to have a few low-cal yet tasty and filling recipes. Vegetable stews and curries are some of the best ...

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on 11 Jul 2019 | In Italian | By Wholeness |

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Air fryer bacon and egg cup

5 of 5 00:25 Minutes 2

This air fryer bacon and egg cup is an easy dish, perfect for weekend brunches. Alternatively, let it cool and take it with you in your lunch box to work, ...

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on 9 Mar 2025 | In British | By Dinna |

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Air fryer chorizo and egg cup

4 of 5 00:15 Minutes

This air fryer chorizo and egg cup is perfect for a weekend breakfast or brunch. Or you could make some ahead for a picnic or garden party! You can make ...

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on 17 Mar 2025 | In Spanish | By Dinna |

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Air fryer duck breast

0 of 5 00:15 Minutes

The best way to get crispy air fryer duck breast if you pre-fry it for five minutes, facing skin-side down. Then pop it into the air-fryer for 10 minutes. You ...

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on 12 Mar 2025 | In British | By Dinna |

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Air fryer egg and prosciutto loaf

4 of 5 00:20 Minutes

This air fryer egg and prosciutto loaf is gluten-free, low-carb and flourless, so perfect for those are on a keto or low-carb diet. It’s dairy-free too, but feel free to ...

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on 27 Jul 2025 | In Italian | By Dinna |

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Air fryer halloumi and vegetable skewers

4 of 5 00:10 Minutes 8

Most air fryers come with a rack and skewers allowing us to make kebabs. These Air fryer halloumi and vegetable skewers are ready within 15 minutes. I made them with ...

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on 27 Jan 2025 | In Greek | By Dinna |

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Air fryer roasted spiced aubergine

4 of 5 00:15 Minutes

I use my air fryer to roast vegetables - it’s easier, quicker and cheaper than using an oven, particularly when I don’t need to cook a lot of dishes. For ...

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on 23 Feb 2025 | In Middle Eastern | By Wholeness |

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Air Fryer Teriyaki tofu

4 of 5 00:15 Minutes

This Air Fryer Teriyaki tofu is crispy, vegan and healthy - perfect for snacking or you can add it to miso soup, salads and stews. I garnished it with chopped ...

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on 14 Jan 2025 | In Japanese | By Wholeness |

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Air fryer veggie egg cups

0 of 5 00:10 Minutes 4

These air fryer veggie egg cups are perfect for weekend lunches and brunches, as they are quick and easy to make. You can use other vegetables, if preferred, such as ...

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on 5 Jan 2025 | By Dinna |

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Air-Fryer Raspberry and Chocolate Squares

0 of 5 00:15 Minutes

These air-fryer raspberry and chocolate squares are quick, wholesome and wonderfully easy to prepare. Naturally sweetened with ripe bananas and enriched with melty chocolate, they require no added sugar or ...

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on 29 Nov 2025 | In British | By Dinna |

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Almond and cream cheese tartlets

4 of 5 00:25 Minutes 6

If you want some super easy, yummy and pretty mini cakes then look no further! These cream cheese and almond tartlets are extremely easy to prepare, are gluten-free and can ...

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on 5 Apr 2016 | In French | By Dinna |

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Almond and elderflower mini cakes

4 of 5 00:30 Minutes 6

These almond and elderflower mini cakes are gluten-free, dairy-free, low-sugar so rather healthy. Most importantly, they are moist and delicious. Perfect for summer afternoon-teas, parties, picnics and celebrations. I made ...

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on 15 Jul 2018 | In Italian | By Wholeness |

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Almond and oat pancakes with lemon and berries

4 of 5 00:20 Minutes

These almond and oat pancakes with lemon and berries are dairy-free and can easily be gluten-free if appropriate flour and oats are used. You can use a mixture of blackberries, ...

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on 10 Aug 2024 | In British | By Dinna |

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Almond and quinoa banana bread

5 of 5 00:45 Minutes 1

During this Covid-19 lockdown I keep finding ingredients in my pantry I don’t even remember buying! One of them is quinoa flour. I had some ripe bananas too that needed ...

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on 31 May 2020 | In British | By Dinna |

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Almond chicken korma

4 of 5 00:20 Minutes

I tend to favour medium to hot curries but my daughter will only eat milder ones, so I put together this one to keep us both happy - it's still ...

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on 12 May 2019 | In Indian | By RickRock |

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Almond milk

4 of 5 00:00 Minutes 1 Litre

In recent years, almond milk has become very popular in the West, especially as a dairy-free substitute. It's actually a very healthy, vitamin- and mineral-rich alternative to animal milk, so ...

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on 10 Jun 2015 | In Middle Eastern, North African | By Dinna |

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Almond oat bars with strawberry

5 of 5 00:20 Minutes

This almond oat bars with strawberry is vegan and gluten-free, if appropriate oats are used. Furthermore, it’s sugar-free, oil-free, dairy-free, as the sweetness is provided by the fruits and the ...

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on 30 Jul 2023 | In British | By Dinna |

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Almond pancakes with sour cherry sauce

0 of 5 00:25 Minutes

These dairy-free almond pancakes with sour cherry sauce are ideal for special occasions - Mother’s Day, Birthdays, Valentine’s Day etc. The sauce can be pre-cooked, even the day before and ...

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on 20 Aug 2022 | In Mid&East European | By Dinna |

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Almond porridge with cherries

0 of 5 00:10 Minutes

Porridge is probably the healthiest breakfast, but the basic version is quite boring and tasteless, so it’s best to add other healthy ingredients to it, such as fruits and nuts. ...

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on 29 Jun 2024 | In British | By Wholeness |

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2734 Nutrition Recipes - this is page 59 of 228

Spiced beetroot, carrot and lentil soup

0 of 5 00:30 Minutes

During the winter time we crave hearty soups and stews. This spiced beetroot, carrot and lentil soup is vegan, healthy and filling - perfect when you’re feeling a but run ...

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on 10 Mar 2023 | In Fusion | By Wholeness |

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Zesty chicken and vegetable stew

4 of 5 00:45 Minutes

This zesty chicken and vegetable stew is ideal on cool evenings during early Spring. It’s zingy and refreshing reminding us that proper Spring is around the corner . You can ...

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on 8 Mar 2023 | In French | By Dinna |

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Celeriac and parsnip soup

5 of 5 00:20 Minutes

Celeriac soup is a popular winter soup in Middle a & Eastern Europe. This celeriac and parsnip soup is based on a family recipe, which healthy, hearty and really easy ...

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on 7 Mar 2023 | In Mid&East European | By Wholeness |

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Miso chicken soup

5 of 5 00:10 Minutes

This miso chicken soup is healthy, hearty soup, perfect for boosting your immune system. Just before serving, you can add some sesame seeds or fresh herbs.

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on 6 Mar 2023 | In Japanese | By Dinna |

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Spiced chicken and beans stew

4 of 5 00:35 Minutes

For midweek suppers and lazy weekend meals one-pot dishes are the best solution. Chicken can be combined with almost all vegetables, and it takes on flavours and spices very easily, ...

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on 1 Mar 2023 | In Mexican | By Dinna |

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Balsamic broccoli and green peas soup

4 of 5 00:15 Minutes

This balsamic broccoli and green peas soup is ready in just 15 minutes. It’s healthy, vegan, gluten-free and low-carb too. Most importantly it’s really yummy and easy to make. It’s ...

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on 28 Feb 2023 | In British | By Wholeness |

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Feta omelette with green beans and frankfurters

4 of 5 00:10 Minutes

For a weekend breakfast or brunch omelette is the ideal dish to serve. It’s ready within 15 minutes, and you can use up all sorts of leftovers like I did ...

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on 25 Feb 2023 | In Mid&East European | By Dinna |

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Fennel, cauliflower and bean soup

0 of 5 00:25 Minutes

This fennel, cauliflower and bean soup is low-carb, low-fat, vegetarian and gluten-free. It’s perfect for those who are health conscious or are on a diet. For a vegan version use ...

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on 23 Feb 2023 | In British | By Wholeness |

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Potato and ham bake

0 of 5 00:25 Minutes

This potato and ham bake is ideal for using up leftovers - such as boiled potatoes, roasted ham or pasta sauce. Also, you can prepare it in advance and bake ...

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on 22 Feb 2023 | In British | By luv2cook |

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Potato, parsnip and red lentil curry

5 of 5 00:30 Minutes

If you follow a vegan, vegetarian or healthy diet, curries are probably one of your staple dishes, as they are easy to make and there are countless of varieties. This ...

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on 20 Feb 2023 | In Indian | By Wholeness |

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Spiced raita

4 of 5 00:01 Minutes

Raita is one of the basic dishes of Indian cuisine, which is normally served on the side of hot, spicey dishes as a cooling sauce. The basic raita recipe has ...

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on 19 Feb 2023 | In Indian | By Dinna |

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Courgette omelette with feta

5 of 5 00:05 Minutes

Omelettes and frittatas are so easy to make and you can use up all sorts of leftovers for them. This courgette omelette with feta is ready within 5 minutes - ...

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on 18 Feb 2023 | By Dinna |

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