Sausage and Vegetable Casserole

Nutrition

175 calorie vegetable curry

4 of 5 00:30 Minutes

It’s so easy to make low-calorie yet filling & tasty meals! The secret is to use mainly low-cal ingredients such as mushroom (22Kcal/100g), courgette (17Kcal/100g) and spinach (19 Kcal/100g) and ...

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on 30 Jul 2019 | In Indian | By Wholeness |

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250 calorie mushroom and bean stew

5 of 5 00:30 Minutes

If you’re on a low-cal, low-carb or 5:2 diet, it’s important to have a few low-cal yet tasty and filling recipes. Vegetable stews and curries are some of the best ...

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on 11 Jul 2019 | In Italian | By Wholeness |

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Air fryer bacon and egg cup

5 of 5 00:25 Minutes 2

This air fryer bacon and egg cup is an easy dish, perfect for weekend brunches. Alternatively, let it cool and take it with you in your lunch box to work, ...

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on 9 Mar 2025 | In British | By Dinna |

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Air fryer chorizo and egg cup

4 of 5 00:15 Minutes

This air fryer chorizo and egg cup is perfect for a weekend breakfast or brunch. Or you could make some ahead for a picnic or garden party! You can make ...

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on 17 Mar 2025 | In Spanish | By Dinna |

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Air fryer duck breast

0 of 5 00:15 Minutes

The best way to get crispy air fryer duck breast if you pre-fry it for five minutes, facing skin-side down. Then pop it into the air-fryer for 10 minutes. You ...

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on 12 Mar 2025 | In British | By Dinna |

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Air fryer egg and prosciutto loaf

4 of 5 00:20 Minutes

This air fryer egg and prosciutto loaf is gluten-free, low-carb and flourless, so perfect for those are on a keto or low-carb diet. It’s dairy-free too, but feel free to ...

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on 27 Jul 2025 | In Italian | By Dinna |

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Air fryer halloumi and vegetable skewers

4 of 5 00:10 Minutes 8

Most air fryers come with a rack and skewers allowing us to make kebabs. These Air fryer halloumi and vegetable skewers are ready within 15 minutes. I made them with ...

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on 27 Jan 2025 | In Greek | By Dinna |

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Air fryer roasted spiced aubergine

4 of 5 00:15 Minutes

I use my air fryer to roast vegetables - it’s easier, quicker and cheaper than using an oven, particularly when I don’t need to cook a lot of dishes. For ...

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on 23 Feb 2025 | In Middle Eastern | By Wholeness |

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Air Fryer Teriyaki tofu

4 of 5 00:15 Minutes

This Air Fryer Teriyaki tofu is crispy, vegan and healthy - perfect for snacking or you can add it to miso soup, salads and stews. I garnished it with chopped ...

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on 14 Jan 2025 | In Japanese | By Wholeness |

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Air fryer veggie egg cups

0 of 5 00:10 Minutes 4

These air fryer veggie egg cups are perfect for weekend lunches and brunches, as they are quick and easy to make. You can use other vegetables, if preferred, such as ...

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on 5 Jan 2025 | By Dinna |

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Air-Fryer Raspberry and Chocolate Squares

0 of 5 00:15 Minutes

These air-fryer raspberry and chocolate squares are quick, wholesome and wonderfully easy to prepare. Naturally sweetened with ripe bananas and enriched with melty chocolate, they require no added sugar or ...

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on 29 Nov 2025 | In British | By Dinna |

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Almond and cream cheese tartlets

4 of 5 00:25 Minutes 6

If you want some super easy, yummy and pretty mini cakes then look no further! These cream cheese and almond tartlets are extremely easy to prepare, are gluten-free and can ...

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on 5 Apr 2016 | In French | By Dinna |

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Almond and elderflower mini cakes

4 of 5 00:30 Minutes 6

These almond and elderflower mini cakes are gluten-free, dairy-free, low-sugar so rather healthy. Most importantly, they are moist and delicious. Perfect for summer afternoon-teas, parties, picnics and celebrations. I made ...

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on 15 Jul 2018 | In Italian | By Wholeness |

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Almond and oat pancakes with lemon and berries

4 of 5 00:20 Minutes

These almond and oat pancakes with lemon and berries are dairy-free and can easily be gluten-free if appropriate flour and oats are used. You can use a mixture of blackberries, ...

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on 10 Aug 2024 | In British | By Dinna |

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Almond and quinoa banana bread

5 of 5 00:45 Minutes 1

During this Covid-19 lockdown I keep finding ingredients in my pantry I don’t even remember buying! One of them is quinoa flour. I had some ripe bananas too that needed ...

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on 31 May 2020 | In British | By Dinna |

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Almond chicken korma

4 of 5 00:20 Minutes

I tend to favour medium to hot curries but my daughter will only eat milder ones, so I put together this one to keep us both happy - it's still ...

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on 12 May 2019 | In Indian | By RickRock |

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Almond milk

4 of 5 00:00 Minutes 1 Litre

In recent years, almond milk has become very popular in the West, especially as a dairy-free substitute. It's actually a very healthy, vitamin- and mineral-rich alternative to animal milk, so ...

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on 10 Jun 2015 | In Middle Eastern, North African | By Dinna |

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Almond oat bars with strawberry

5 of 5 00:20 Minutes

This almond oat bars with strawberry is vegan and gluten-free, if appropriate oats are used. Furthermore, it’s sugar-free, oil-free, dairy-free, as the sweetness is provided by the fruits and the ...

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on 30 Jul 2023 | In British | By Dinna |

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Almond pancakes with sour cherry sauce

0 of 5 00:25 Minutes

These dairy-free almond pancakes with sour cherry sauce are ideal for special occasions - Mother’s Day, Birthdays, Valentine’s Day etc. The sauce can be pre-cooked, even the day before and ...

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on 20 Aug 2022 | In Mid&East European | By Dinna |

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Almond porridge with cherries

0 of 5 00:10 Minutes

Porridge is probably the healthiest breakfast, but the basic version is quite boring and tasteless, so it’s best to add other healthy ingredients to it, such as fruits and nuts. ...

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on 29 Jun 2024 | In British | By Wholeness |

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2734 Nutrition Recipes - this is page 68 of 228

Paprika potato and bean cakes

5 of 5 00:10 Minutes

If you want an interesting side dish to accompany roast, grilled or fried meat and fish, try these paprika potato and bean cakes. I normally make them with leftover boiled ...

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on 13 Sep 2022 | In Mid&East European | By Emese |

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Mediterranean grilled pepper and artichoke salad

5 of 5 00:00 Minutes

It’s useful to have a some jarred grilled veggies in the pantry, in case friends drop in for a drink, or you want some tapas/anti-pasti before dinner. This Mediterranean grilled ...

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on 7 Sep 2022 | In French, Italian, Spanish | By Dinna |

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Cod with roasted vegetables

0 of 5 00:30 Minutes

If you want an easy, healthy fish dish, try this cod with roasted vegetables. It’s low-cal and low-carb, yet filling and yummy. Serve it with a crispy salad, brown-rice, couscous, ...

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on 26 Aug 2022 | In Italian | By Dinna |

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Turkey breast in creamy mushroom sauce

5 of 5 00:20 Minutes

This French-style turkey breast in creamy mushroom sauce is super easy meal, perfect for midweek suppers or lazy weekend meals. Serve it with rice, boiled or mashed potatoes and a ...

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on 31 Aug 2022 | In French | By Dinna |

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Turkey and vegetable tikka masala

0 of 5 00:35 Minutes

This turkey and vegetable tikka masala is easy and delicious. I made it with tikka masala paste, if you don’t have any, use garam masala powder (1 Tbsp) instead and ...

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on 24 Aug 2022 | In Indian | By Dinna |

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Meatballs in spiced cauliflower sauce

4 of 5 00:35 Minutes

Recently I bought a jar of chilli & orange paste which I use to marinate chicken and lamb or make tagine-like stews. I served these meatballs in spiced cauliflower sauce, ...

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on 25 Aug 2022 | In Fusion | By Dinna |

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Chicken and chickpeas in roasted vegetable sauce

0 of 5 00:35 Minutes

When you have leftover roast or grilled chicken, you can make wonderful meals with it. While the chicken is roasting, you can use the lower shelf in the oven to ...

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on 22 Aug 2022 | In Italian | By Dinna |

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Beef and mushroom stew with beans

0 of 5 01:50 Minutes

This beef and mushroom stew with beans is a variation on theHungarian goulash stew- it is filled with more vegetables. Serve it with dumplings, rice, boiled potatoes or just fresh, ...

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on 18 Aug 2022 | In Mid&East European | By Emese |

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Cod with edamame beans

4 of 5 00:13 Minutes

If you want a quick, healthy recipe, try this Japanese-style cod with edamame beans! It’s ready within 15 minutes, it’s gluten-free, dairy-free, low-cal, low-carb and full of fiber. Serve it ...

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on 19 Aug 2022 | In Japanese | By Dinna |

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Almond pancakes with sour cherry sauce

0 of 5 00:25 Minutes

These dairy-free almond pancakes with sour cherry sauce are ideal for special occasions - Mother’s Day, Birthdays, Valentine’s Day etc. The sauce can be pre-cooked, even the day before and ...

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on 20 Aug 2022 | In Mid&East European | By Dinna |

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Chipotle pork with bean stew

0 of 5 00:25 Minutes

This chipotle pork with bean stew is on the table within 30 minutes – even quicker if you make the stew part ahead. It’s a bit spicy, but you can ...

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on 17 Aug 2022 | In Mexican | By Dinna |

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Asparagus omelette with bacon and cheese

5 of 5 00:20 Minutes

This asparagus omelette with bacon and cheese is not only yummy but looks good too, so it’s ideal for a special breakfast and brunch. You can use any cheese you ...

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on 27 Aug 2022 | In British | By Dinna |

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