Mandarin spelt pancakes

Sugar Free

175 calorie vegetable curry

4 of 5 00:30 Minutes

It’s so easy to make low-calorie yet filling & tasty meals! The secret is to use mainly low-cal ingredients such as mushroom (22Kcal/100g), courgette (17Kcal/100g) and spinach (19 Kcal/100g) and ...

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on 30 Jul 2019 | In Indian | By Wholeness |

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250 calorie mushroom and bean stew

5 of 5 00:30 Minutes

If you’re on a low-cal, low-carb or 5:2 diet, it’s important to have a few low-cal yet tasty and filling recipes. Vegetable stews and curries are some of the best ...

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on 11 Jul 2019 | In Italian | By Wholeness |

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Air fryer halloumi and vegetable skewers

4 of 5 00:10 Minutes 8

Most air fryers come with a rack and skewers allowing us to make kebabs. These Air fryer halloumi and vegetable skewers are ready within 15 minutes. I made them with ...

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on 27 Jan 2025 | In Greek | By Dinna |

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Air Fryer Teriyaki tofu

4 of 5 00:15 Minutes

This Air Fryer Teriyaki tofu is crispy, vegan and healthy - perfect for snacking or you can add it to miso soup, salads and stews. I garnished it with chopped ...

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on 14 Jan 2025 | In Japanese | By Wholeness |

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Air fryer veggie egg cups

0 of 5 00:10 Minutes 4

These air fryer veggie egg cups are perfect for weekend lunches and brunches, as they are quick and easy to make. You can use other vegetables, if preferred, such as ...

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on 5 Jan 2025 | By Dinna |

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Almond and elderflower mini cakes

4 of 5 00:30 Minutes 6

These almond and elderflower mini cakes are gluten-free, dairy-free, low-sugar so rather healthy. Most importantly, they are moist and delicious. Perfect for summer afternoon-teas, parties, picnics and celebrations. I made ...

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on 15 Jul 2018 | In Italian | By Wholeness |

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Almond and lemon waffles

5 of 5 00:20 Minutes

These zingy gluten-free almond and lemon waffles are perfect for spring-summer weekend breakfasts. I made them more healthy by using Stevia instead of sugar. If gluten is not an issue ...

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on 9 May 2020 | In Italian | By Dinna |

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Almond and quinoa banana bread

5 of 5 00:45 Minutes 1

During this Covid-19 lockdown I keep finding ingredients in my pantry I don’t even remember buying! One of them is quinoa flour. I had some ripe bananas too that needed ...

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on 31 May 2020 | In British | By Dinna |

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Almond oat bars with strawberry

5 of 5 00:20 Minutes

This almond oat bars with strawberry is vegan and gluten-free, if appropriate oats are used. Furthermore, it’s sugar-free, oil-free, dairy-free, as the sweetness is provided by the fruits and the ...

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on 30 Jul 2023 | In British | By Dinna |

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Almond pancakes with strawberry compote

4 of 5 00:10 Minutes

These almond pancakes with strawberry compote are perfect for a special breakfast or brunch, for example to celebrate anniversaries, Mother’s day, Valentine’s day and so on. You can use frozen ...

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on 4 Aug 2021 | In USA | By Dinna |

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Aloo matar

5 of 5 00:30 Minutes

Aloo matar (or aloo mutter) is a very popular Punjabi dish so there are many different recipes, despite its simplicity. Basically it’s just potatoes and peas cooked in a spiced, ...

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on 1 Aug 2019 | In Indian | By Wholeness |

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Anchovy and broad beans salad

4 of 5 00:05 Minutes

This anchovy and broad beans salad is quick and, perfect for lunch or brunch. Alternatively, serve it in a menu. I used anchovies marinated in parsley, garlic and citrus dressing, ...

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on 29 Aug 2024 | In British | By Dinna |

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Anchovy and sun blushed tomato omelette

0 of 5 00:10 Minutes

This Italian-style anchovy and sun blushed tomato omelette is ready in just 10 minutes, so it’s perfect for a quick breakfast or lazy brunch.

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on 21 Sep 2022 | In Italian | By Dinna |

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Apple and blackberry oat bars

4 of 5 00:25 Minutes

These apple and blackberry oat bars are vegan, sugar-free, low-fat and gluten-free if appropriate oats are used. Serve them with you breakfast coffee or afternoon tea - they are ideal ...

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on 3 Nov 2023 | In British | By Wholeness |

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Apple and Cider roasted chicken

0 of 5 01:10 Minutes

At harvest time, I find roast dinners really comforting. I particularly love cooking with apples and pears - roast pork, chicken and duck are my favourite Autumn meals. I made ...

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on 8 Sep 2018 | In British | By Dinna |

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Apple and cranberry oat cookies

0 of 5 00:15 Minutes

These vegan apple and cranberries oat cookies are perfect for breakfast, mid-morning snack or with afternoon tea. They have no sugar, no flour, no eggs, no dairy – yet really ...

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on 12 Mar 2021 | By Wholeness |

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Apple and ginger oat bar

0 of 5 00:20 Minutes

This apple and ginger oat bar is vegan and gluten-free, if appropriate oats are used. It’s also sugar-free and has little oil, which can be omitted if you add half ...

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on 13 Sep 2024 | In British | By Wholeness |

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Apple and walnut oat cookies

5 of 5 00:15 Minutes 12

These vegan apple and walnut oat cookies are really healthy! They are gluten-free, sugar-free, dairy-free, egg-free and fat-free – yet moist, sweet and yummy! Keep them in an air-tight jar ...

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on 3 Feb 2021 | In British | By Wholeness |

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Apricot, yoghurt and pistachio pot

4 of 5 00:10 Minutes

This apricot, yoghurt and pistachio pot is a healthy dessert for those who need to look after their weight or for the health-conscious. It can be made in just 15 ...

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on 25 May 2015 | In Middle Eastern | By Dinna |

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Asian style potato and mackerel salad

4 of 5 00:15 Minutes

This Asian-style potato and mackerel salad is a fusion of Japanese and western flavours and ingredients. It’s filling, healthy and easy to make. You can serve it warm or cold, ...

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on 30 Aug 2021 | In Fusion | By Dinna |

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1659 Sugar Free Recipes - this is page 41 of 139

Stuffed salmon side

4 of 5 00:30 Minutes

This recipe was inspired by a Stuffed salmon side created by Jamie Oliver Instead of rosemary I used dill and added some sundried tomatoes to the stuffing. It’s ideal for ...

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on 15 Apr 2022 | In Italian | By Dinna |

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Grilled asparagus and avocado salad

4 of 5 00:05 Minutes

This healthy, vegan grilled asparagus and avocado salad can be served with pea shoots, rocket or watercress leaves. For a vegetarian version add some shaved/grated Parmesan or crumble some feta/goat’s ...

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on 11 Apr 2022 | In Italian | By Dinna |

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Sauteed sweet potatoes and cabbage with fried eggs

4 of 5 00:15 Minutes

Sweet potatoes are more healthy than potatoes so they are ideal for most diets and health-conscious meals. If you want something different, easy and yummy for breakfast, try these sautéed ...

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on 9 Apr 2022 | In Fusion | By luv2cook |

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Pizza dough garlic breadsticks

0 of 5 00:10 Minutes

When you have leftover pizza dough or a ready-rolled pizza dough in your fridge you can make quick and easy snacks from it, like these pizza dough garlic breadsticks. It ...

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on 7 Apr 2022 | In Italian | By Dinna |

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Mustard and garlic pork fillet with potatoes and cabbage

4 of 5 00:30 Minutes

This dish can be made in several stages. You can pre-cook the potatoes ( or use leftover boiled potatoes), marinate the meat well ahead and even pre-cook the cabbage. So ...

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on 6 Apr 2022 | In French | By Dinna |

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Pasta with spicy sweet potato and red pepper sauce

5 of 5 00:20 Minutes

This pasta with spicy sweet potato and red pepper sauce has a bit of heat, yet it’s a bit sweet too. It’s vegan, healthy and can be made with gluten-free ...

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on 5 Apr 2022 | In Mexican | By Wholeness |

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Vegan black bean and beetroot burger

4 of 5 00:15 Minutes 6

This vegan black bean and beetroot burger is ideal for a relaxed vegan meal or weekend parties. The patties can be prepared well in advance - cooking them takes little ...

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on 2 Apr 2022 | In Fusion | By Wholeness |

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Smoked mackerel with fennel and tomato

0 of 5 00:15 Minutes

Smoked mackerel is a very useful base for easy yet tasty dishes. This smoked mackerel with fennel and tomato is zingy and tasty, perfect for a weekend lunch. For a ...

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on 1 Apr 2022 | In British | By Dinna |

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Pan-fried exotic mushrooms with tomatoes

5 of 5 00:10 Minutes

This Mediterranean style pan-fried exotic mushrooms with tomatoes is vegan, zingy, yummy and ready within 15 minutes. You can serve it on apiece of toast or with couscous/rice. Alternatively, serve ...

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on 31 Mar 2022 | In Italian | By Wholeness |

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Roasted cauliflower and brussels sprouts soup

4 of 5 00:30 Minutes

I normally make this roasted cauliflower and brussels sprouts soup when the oven is on and the lower shelf is free. I roast the veggies, then transfer them to a ...

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on 30 Mar 2022 | In Fusion | By Wholeness |

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Mushroom stuffed with spiced beans

0 of 5 00:20 Minutes 4

This mushroom stuffed with spiced beans is perfect for a vegan or vegetarian meal, served with some boiled rice, bread or salad on the side. Alternatively, you could serve it ...

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on 28 Mar 2022 | In Tex-Mex | By Dinna |

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Beetroot, celeriac and lentil soup

0 of 5 00:30 Minutes

This beetroot, celeriac and lentil soup is an earthy, healthy and hearty soup, perfect on cold days or as an immune-booster. Serve it with wholesome bread. If you use less ...

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on 24 Mar 2022 | In British | By Wholeness |

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