Tofu

71 Tofu Recipes - this is page 4 of 6



Double baked sweet potato with tofu

Double baked sweet potato with tofu

5 of 5 01:20 Minutes

Sweet potatoes are very nutritious and you can load them with all sorts of extra healthy stuff before baking them. I developed this recipe primarily for perimenopausal and menopausal women, ...

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28 Feb 2018 | In | By |
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Stir-fried Mangetout and tofu

Stir-fried Mangetout and tofu

4 of 5 00:10 Minutes

This super easy stir-fried mangetout and tofu is vegan and gluten-free so it’s ideal for most diets. It can be served as a main (with rice or noodles) on busy ...

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29 Jan 2018 | In | By |
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Honey and soy glazed tofu

Honey and soy glazed tofu

0 of 5 00:15 Minutes

You can very quickly and easily make these lovely little snacks which you can then nibble on during the day or serve at a party as a vegan appetizer. Alternatively, put ...

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8 Jan 2018 | In | By |
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Tofu and carrot fritters

Tofu and carrot fritters

0 of 5 00:10 Minutes

I love these tofu and carrot fritters because they can be served as snacks with chilli sauce; or served with a salad for a light, healthy lunch; or served in ...

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2 Jan 2018 | In | By |
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Honey-sesame baked tofu and green beans

Honey-sesame baked tofu and green beans

0 of 5 00:25 Minutes

This honey-sesame baked tofu and green beans is perfect for vegans, vegetarians and the health-conscious. It’s ideal for lunch or light supper, served with brown rice, quinoa or noodles - ...

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28 Nov 2017 | In | By |
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Egg-fried rice with crispy tofu

Egg-fried rice with crispy tofu

0 of 5 00:10 Minutes

Many people are worried about reheating cooked rice. I’ve been doing it for years and never had any problems. One of the best ways of using up leftover cooked rice ...

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19 Sep 2017 | In | By |
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Tofu and green beans omelette

Tofu and green beans omelette

5 of 5 00:10 Minutes

If you like Japanese-style food, you’ll love this simple tofu and green beans omelette! It’s very easy to make, it’s also healthy and rather tasty. Serve it with some crispy ...

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9 Sep 2017 | In | By |
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Noodles with stir-fried tofu and vegetables

Noodles with stir-fried tofu and vegetables

4 of 5 00:10 Minutes

When I’m super busy or tired I just make some stir-fried vegetables whilst I cook some noodles. This time I added some tofu  which made this dish even more delicious ...

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19 Aug 2017 | In | By |
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Spicy miso soup

Spicy miso soup

4 of 5 00:05 Minutes

I love miso soup, particularly when it’s spiced up a bit.  Also, I tend to make it with vegetable stock instead of  the traditional dashi, which is a broth made ...

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6 Jul 2017 | In | By |
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Crunchy slaw with tofu

Crunchy slaw with tofu

4 of 5 00:10 Minutes

It’s important to have raw food in our diet and slaw is a perfect vehicle to do so. This crunchy slaw with tofu has an Asian flavours and the added ...

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19 Jun 2017 | In | By |
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Sweet and spicy tofu and beetroot salad

Sweet and spicy tofu and beetroot salad

4 of 5 00:10 Minutes

If you need a quick and healthy salad for your lunch-box or a picnic/trip, try this sweet and spicy tofu and beetroot salad!. It’s ready within 15 minutes, can be ...

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22 Aug 2017 | In | By |
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Crispy spiced tofu

Crispy spiced tofu

5 of 5 00:10 Minutes

This crispy spiced tofu is an excellent party nibble with a glass or two - or you can add it to stews, salads and soups. It’s very easy to make ...

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12 Jun 2017 | In | By |
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