Harmonious Food Combining Meal Plans

175 calorie vegetable curry
4 of 5 00:30 Minutes
It’s so easy to make low-calorie yet filling & tasty meals! The secret is to use mainly low-cal ingredients such as mushroom (22Kcal/100g), courgette (17Kcal/100g) and spinach (19 Kcal/100g) and ...
Get Recipe
on 30 Jul 2019 | In Indian | By Wholeness |
0 Comments
250 calorie mushroom and bean stew
5 of 5 00:30 Minutes
If you’re on a low-cal, low-carb or 5:2 diet, it’s important to have a few low-cal yet tasty and filling recipes. Vegetable stews and curries are some of the best ...
Get Recipe
on 11 Jul 2019 | In Italian | By Wholeness |
0 Comments
Aavakaaya pachadi (Mango pickle)
5 of 5 00:30 Minutes 1 kg
Aavakaaya pachadi is a variety of pickle which is very popular in southern India and originates from the Telangana and Andhra Pradesh region. The main ingredients are green mangoes and powdered mustard ...
Get Recipe
on 2 Jun 2018 | In Indian | By Deepthi (in memoriam) |
0 Comments
Almond and cream cheese tartlets
4 of 5 00:25 Minutes 6
If you want some super easy, yummy and pretty mini cakes then look no further! These cream cheese and almond tartlets are extremely easy to prepare, are gluten-free and can ...
Get Recipe
on 5 Apr 2016 | In French | By Dinna |
0 Comments
Almond and elderflower mini cakes
4 of 5 00:30 Minutes 6
These almond and elderflower mini cakes are gluten-free, dairy-free, low-sugar so rather healthy. Most importantly, they are moist and delicious. Perfect for summer afternoon-teas, parties, picnics and celebrations. I made ...
Get Recipe
on 15 Jul 2018 | In Italian | By Wholeness |
0 Comments
Almond and lemon waffles
5 of 5 00:20 Minutes
These zingy gluten-free almond and lemon waffles are perfect for spring-summer weekend breakfasts. I made them more healthy by using Stevia instead of sugar. If gluten is not an issue ...
Get Recipe
on 9 May 2020 | In Italian | By Dinna |
0 Comments
Almond and oat pancakes with lemon and berries
4 of 5 00:20 Minutes
These almond and oat pancakes with lemon and berries are dairy-free and can easily be gluten-free if appropriate flour and oats are used. You can use a mixture of blackberries, ...
Get Recipe
on 10 Aug 2024 | In British | By Dinna |
0 Comments
Almond and peach mincemeat
5 of 5 00:20 Minutes 4
Every year I make my own mincemeat. It’s actually super easy to do, healthier, tastier and cheaper than anything you can buy in the shops. I like making mincemeat at ...
Get Recipe
on 14 Dec 2019 | In British | By Dinna |
0 Comments
Almond and quinoa banana bread
5 of 5 00:45 Minutes 1
During this Covid-19 lockdown I keep finding ingredients in my pantry I don’t even remember buying! One of them is quinoa flour. I had some ripe bananas too that needed ...
Get Recipe
on 31 May 2020 | In British | By Dinna |
0 Comments
Almond cake with orange and apricot
4 of 5 00:45 Minutes 12
This almond cake with orange and apricot is totally flourless. But not only is it gluten-free, it can also be dairy-free too if you use pure vegetable margarine e.g. sunflower. ...
Get Recipe
on 13 Apr 2015 | In Spanish | By Dinna |
0 Comments
Almond chicken korma
4 of 5 00:20 Minutes
I tend to favour medium to hot curries but my daughter will only eat milder ones, so I put together this one to keep us both happy - it's still ...
Get Recipe
on 12 May 2019 | In Indian | By RickRock |
0 Comments
Almond Christmas cookies
4 of 5 00:10 Minutes
These yummy almond Christmas cookies are ideal edible Christmas decorations - hang them from the tree and snack on them during advent. Or just box or wrap them and give ...
Get Recipe
on 14 Dec 2015 | In British | By Dinna |
0 Comments
Almond milk
4 of 5 00:00 Minutes 1 Litre
In recent years, almond milk has become very popular in the West, especially as a dairy-free substitute. It's actually a very healthy, vitamin- and mineral-rich alternative to animal milk, so ...
Get Recipe
on 10 Jun 2015 | In Middle Eastern, North African | By Dinna |
0 Comments
Almond oat bars with strawberry
5 of 5 00:20 Minutes
This almond oat bars with strawberry is vegan and gluten-free, if appropriate oats are used. Furthermore, it’s sugar-free, oil-free, dairy-free, as the sweetness is provided by the fruits and the ...
Get Recipe
on 30 Jul 2023 | In British | By Dinna |
0 Comments
Almond pancakes with sour cherry sauce
0 of 5 00:25 Minutes
These dairy-free almond pancakes with sour cherry sauce are ideal for special occasions - Mother’s Day, Birthdays, Valentine’s Day etc. The sauce can be pre-cooked, even the day before and ...
Get Recipe
on 20 Aug 2022 | In Mid&East European | By Dinna |
0 Comments
Almond pancakes with strawberry compote
4 of 5 00:10 Minutes
These almond pancakes with strawberry compote are perfect for a special breakfast or brunch, for example to celebrate anniversaries, Mother’s day, Valentine’s day and so on. You can use frozen ...
Get Recipe
on 4 Aug 2021 | In USA | By Dinna |
0 Comments
Almond porridge with cherries
0 of 5 00:10 Minutes
Porridge is probably the healthiest breakfast, but the basic version is quite boring and tasteless, so it’s best to add other healthy ingredients to it, such as fruits and nuts. ...
Get Recipe
on 29 Jun 2024 | In British | By Wholeness |
0 Comments
Almond tiramisu
4 of 5 00:00 Minutes
This Almond tiramisu is ready in just 10 minutes! It has no eggs yet it’s still super yummy! Perfect for New Year’s Eve, Valentine's Day and other anniversary celebrations.
Get Recipe
on 31 Dec 2020 | In Italian | By Dinna |
0 Comments
Aloo Kurma (Potato in coconut gravy)
5 of 5 00:30 Minutes
Potato in coconut gravy is one of the famous vegetarian South Indian dishes. It is made with fresh spices blended with coconut. It goes very well with vegetable pulao or ...
Get Recipe
on 20 Jun 2015 | In Indian | By Deepthi (in memoriam) |
0 Comments
Aloo matar
5 of 5 00:30 Minutes
Aloo matar (or aloo mutter) is a very popular Punjabi dish so there are many different recipes, despite its simplicity. Basically it’s just potatoes and peas cooked in a spiced, ...
Get Recipe
on 1 Aug 2019 | In Indian | By Wholeness |
0 Comments

13 Recipes - this is page 2 of 2

Mackerel and potato salad

4 of 5 00:00 Minutes

This autumnal mackerel and potato salad is perfect for a laid-back lunch. You can use leftover boiled potatoes, or cook some a couple of hours before serving. I used Anya ...

Get Recipe

on 18 Oct 2024 | In British | By Dinna |

0 Comments

Japanese stir-fry vegetables

5 of 5 00:15 Minutes

Japanese stir-fry vegetables Yasai Itame, is an easy dish, that can be served with noodles, meat and fish. It’s usually made with carrots, green beans or snow peas and cabbage, ...

Get Recipe

on 17 Oct 2024 | In Japanese | By Dinna |

0 Comments

Soy & miso glazed duck breasts

0 of 5 00:15 Minutes

These soy & miso glazed duck breasts are perfect for special occasions or for dinner parties. Serve the dish with noodles or rice and stir-fried vegetables.

Get Recipe

on 16 Oct 2024 | In Japanese | By Dinna |

0 Comments

Crispy tofu and cucumber salad

4 of 5 00:10 Minutes

This crispy tofu and cucumber salad is ready within 15 minutes. Prefect for a quick and easy lunch or for your bento box. I used purple salad onions which make ...

Get Recipe

on 14 Oct 2024 | In Japanese | By Dinna |

0 Comments

Fig and date oat bars

4 of 5 00:20 Minutes

These fig and date oat bars are vegan, sugar-free and dairy-free. They can easily be gluten-free too, if appropriate oats are used. So these bars are really healthy treats - ...

Get Recipe

on 12 Oct 2024 | In British | By Wholeness |

0 Comments

Omelette with tofu and caramelized onion

5 of 5 00:15 Minutes 2

This omelette with tofu and caramelized onion is a nice version, perfect for a weekend brunch or lunch. Serve it with and Asian-style crispy salad an rice crackers!

Get Recipe

on 11 Oct 2024 | In Japanese | By Dinna |

0 Comments

Grilled pineapple salsa

0 of 5 00:15 Minutes

This grilled pineapple salsa is a lovely salad that complements burgers, grilled sausages & kebabs, pulled pork and so on. You can use it in flatbreads, tortilla wraps and buns ...

Get Recipe

on 10 Oct 2024 | In Tex-Mex | By Wholeness |

0 Comments

Banana porridge

4 of 5 00:10 Minutes

This vegan banana porridge is ready within 15 minutes. You can use gluten-free porridge oats and serve it with other toppings if preferred (for example walnuts, pecans, dried fruits, yogurt ...

Get Recipe

on 9 Oct 2024 | In British | By Wholeness |

0 Comments

Kohlrabi and carrot slaw with fennel

5 of 5 00:00 Minutes

This raw kohlrabi and carrot slaw with fennel is an interesting, nutty version - perfect in burgers, sandwiches, wraps, flatbreads or serve it as a side dish with grilled meat, ...

Get Recipe

on 8 Oct 2024 | In Mid&East European | By Wholeness |

0 Comments

Sugar-free banana and date muffins

0 of 5 00:25 Minutes 12

It’s hard to believe that these low-fat, dairy-free sugar-free banana and date muffins are just as sweet and moist as normal muffins - but they are! Perfect with your morning ...

Get Recipe

on 7 Oct 2024 | In British | By Dinna |

0 Comments

Chestnut and chocolate mini bundt cake

0 of 5 00:25 Minutes 4

This dairy-free chestnut and chocolate mini bundt cake is a lovely autumnal treat, perfect with your morning coffee or afternoon tea. It’s low-sugar, as the sweetness is provided by bananas. ...

Get Recipe

on 4 Oct 2024 | In British | By Dinna |

0 Comments

Balsamic tomato sauce with roasted beetroot

4 of 5 00:45 Minutes

This balsamic tomato sauce with roasted beetroot is very versatile - you can use as pasta sauce, pizza/tart topping or filling. Alternatively, mix it with couscous, quinoa, salad leaves or ...

Get Recipe

on 3 Oct 2024 | In Italian | By Wholeness |

0 Comments

← Previous 1 2 3 … 366 Next →