Recipes - there are 2 so far




Okra with coconut

5 of 5 00:30 Minutes

Okra (Lady's finger) is a favourite vegetable in our family. There are many ways to cook okra but this recipe gives a very good flavour to okraΒ combined with coconut. Not ...

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Pasta salad with Indian zest

0 of 5 00:10 Minutes

This recipe has many different flavours and ingredientsΒ which are healthy too. The salad can be made for a party or weekday supper. It is aΒ personal favourite of mine, which came ...

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Chickpeas with spinach

0 of 5 00:05 Minutes

This is a very tasty side-dish that goes well with grilled meat and fish. It can also be used as filling in pita bread or wrapped in flatbread with kebab ...

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Spelt Pizza dough

4 of 5 00:10 Minutes 1

This pizza base is a healthier version. I used a bread machine to make the dough, but you can easily make it by hand. The dough can be used for ...

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Sweet potato, carrot and chickpea soup

4 of 5 00:20 Minutes

This is a lovely, thick, earthy soup - almost a potage. It's ideal for young kids or those who look after their own health. It's gluten and dairy free.

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Spinach and yoghurt dip

5 of 5 00:05 Minutes 1 bowl

This a wonderful dip as part of a Mezze or an appetizer at an informal dinner party. You can also serve it with kebab or falafel in pita bread or ...

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Warm courgette salad with thyme

0 of 5 00:07 Minutes

This warm courgette salad with thyme goes well with grilled or fried meat. Also, you can use it as filling in a burger or a sandwich - great for picnics, ...

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Thai potato salad

4 of 5 00:20 Minutes

This potato salad is truly delicious. Perfect with barbecued fish or meat. It can be made in advance, so it's an ideal dish for a party or take it with ...

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Chilli mayonnaise

5 of 5 00:00 Minutes 1 bowl

This chilli mayonnaise is very easy to make and much more tasty than the shop-bought versions. It's a brilliant dip for nibbles or seafood. Make sure you use a fresh, ...

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Simple lentil soup

0 of 5 00:40 Minutes 1 litre

This soup is very easy to make and it's very healthy. It's dairy and gluten-free so it's ideal for babies and toddlers and those who are on special diets.

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Tapenade

4 of 5 00:00 Minutes 1 bowl

Tapenade is very popular in France, where it's generally eaten as an appetizer, spread on bread. It can also be used to stuff chicken & vegetables and for various fish ...

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Basic oatcakes

5 of 5 00:25 Minutes 12

These oatcakes are gluten, egg, salt & sugar-free (and, using appropriate margarine, can be dairy-free too) so it would be a perfect base in various diets. Also, the oatcakes are ...

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