Tempeh and Lentil Stew

Stews

175 calorie vegetable curry

4 of 5 00:30 Minutes

It’s so easy to make low-calorie yet filling & tasty meals! The secret is to use mainly low-cal ingredients such as mushroom (22Kcal/100g), courgette (17Kcal/100g) and spinach (19 Kcal/100g) and ...

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on 30 Jul 2019 | In Indian | By Wholeness |

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250 calorie mushroom and bean stew

5 of 5 00:30 Minutes

If you’re on a low-cal, low-carb or 5:2 diet, it’s important to have a few low-cal yet tasty and filling recipes. Vegetable stews and curries are some of the best ...

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on 11 Jul 2019 | In Italian | By Wholeness |

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Aloo matar

5 of 5 00:30 Minutes

Aloo matar (or aloo mutter) is a very popular Punjabi dish so there are many different recipes, despite its simplicity. Basically it’s just potatoes and peas cooked in a spiced, ...

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on 1 Aug 2019 | In Indian | By Wholeness |

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Aubergine and chickpea tagine

5 of 5 00:45 Minutes

This aubergine and chickpea tagine is an easy, healthy dish that’s perfect for midweek suppers or laid-back weekend meals. If you have some preserved lemon in your fridge, do add ...

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on 23 Apr 2024 | In African | By Wholeness |

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Baby aubergine and chickpea stew

4 of 5 00:40 Minutes

This Moroccan-style baby aubergine and chickpea stew is healthy, low-carb and really yummy. You can serve it with rice couscous, flatbread and/or a crunchy salad. If you want it more ...

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on 29 Jan 2024 | In North African | By Wholeness |

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Baked Mexican-style meatballs

5 of 5 01:00 Minutes

These spiced & yummy baked Mexican-style meatballs are ideal for mid-week family suppers, or weekend laid-back dinner parties with friends. It’s low-carb, gluten-free and dairy-free - so it ticks many ...

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on 9 Feb 2019 | In Mexican, Tex-Mex | By Dinna |

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Baked prawns with garlic and dill

4 of 5 00:08 Minutes

I always keep prawns (raw and cooked) in the freezer, because they are ideal for quick and easy meals or snacks, and can be used frozen too! This baked prawns ...

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on 5 Mar 2021 | In Italian | By Dinna |

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Baked Sea Bass with Prawns and Peas

4 of 5 00:20 Minutes

Light, flavourful, and naturally high in protein, this Baked Sea Bass with Prawns and Peas is a beautifully simple dish that’s perfect for anyone looking for a healthy, gluten-free meal. ...

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on 14 Nov 2025 | In British | By Dinna |

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Balsamic tomato sauce with roasted beetroot

4 of 5 00:45 Minutes

This balsamic tomato sauce with roasted beetroot is very versatile - you can use as pasta sauce, pizza/tart topping or filling. Alternatively, mix it with couscous, quinoa, salad leaves or ...

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on 3 Oct 2024 | In Italian | By Wholeness |

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Balsamic tomatoes with beans

5 of 5 00:15 Minutes

The secret weapon of this balsamic tomatoes with beans is fresh, ripe tomatoes on the Vine. This dish is vegan, healthy, yummy and super easy to make. Serve it with ...

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on 7 Jun 2023 | In Italian | By Wholeness |

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BBQ chicken and aubergine stew with broad beans

5 of 5 00:25 Minutes

This BBQ chicken and aubergine stew with broad beans is made with leftover barbecued chicken and aubergine. It has North-African flavours, so serve it with couscous, rice or flatbread. I ...

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on 22 Jun 2023 | In African | By Dinna |

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BBQ chicken and bean stew with broccoli

5 of 5 00:25 Minutes

This BBQ chicken and bean stew with broccoli is the perfect recipe to use up leftover barbecued or grilled chicken. It’s ready within 25 minutes, so ideal for midweek family ...

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on 1 Jul 2023 | In Italian | By Dinna |

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BBQ Chicken and Sweet Potato Stew

4 of 5 00:25 Minutes

Looking for a delicious way to use up leftover grilled or barbecued chicken? This BBQ chicken and sweet potato stew is the ultimate comfort food: hearty, healthy, and packed with ...

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on 28 Aug 2025 | In Fusion | By Dinna |

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BBQ chicken and vegetable stew

5 of 5 00:15 Minutes

After a BBQ most of us have leftovers. These can be used for fantastically easy and quick meals during the week, like this BBQ chicken and vegetable stew, which is ...

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on 26 Jul 2021 | In Italian | By Dinna |

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Bean chilli in roasted tomato and pepper sauce

0 of 5 00:40 Minutes

If you’re after an easychilli sin carnerecipe, try this vegan bean chilli in roasted tomato and pepper sauce! The smoky flavour comes from the roasted vegetables, which can be made ...

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on 21 Jul 2020 | In Mexican | By Wholeness |

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Beans and pepper in tomato sauce

5 of 5 00:20 Minutes

This beans and pepper in tomato sauce is a typical one -pot Mediterranean dish. Serve it with garlic bread or toast for a vegan meal. Alternatively serve it as a ...

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on 24 Jul 2023 | In Greek, Italian, Spanish | By Dinna |

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Beef and bean burritos

4 of 5 00:30 Minutes

These beef and bean burritos are perfect for parties and weekend get-togethers. You can make the filling well ahead and keep refrigerated until the event. You can make it with ...

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on 19 Sep 2020 | In Mexican | By Dinna |

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Beef and bean stew

4 of 5 01:30 Minutes

This hearty beef and bean stew is ideal for lazy weekends or big parties throughout the year. It’s easy to prepare then just the stove to cook it until tender. ...

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on 14 Jun 2017 | In Mid&East European | By Dinna |

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Beef and Guinness Stew

0 of 5 00:30 Minutes

The cold winds of March make you need a warm and satisfying meal to keep you going - so with the spirit of St Patrick in the air, this Beef ...

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on 19 Mar 2017 | In EUROPE, Fusion | By RickRock |

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Beef and mushroom stew with beans

0 of 5 01:50 Minutes

This beef and mushroom stew with beans is a variation on theHungarian goulash stew- it is filled with more vegetables. Serve it with dumplings, rice, boiled potatoes or just fresh, ...

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on 18 Aug 2022 | In Mid&East European | By Emese |

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324 Stews Recipes - this is page 4 of 27

Spiced mushrooms

5 of 5 00:15 Minutes

If you want a quick and easy side dish for an Indian menu, try these spiced mushrooms! This dish is vegan, ready within 20 minutes and can be served as ...

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on 22 Oct 2024 | In Indian | By Dinna |

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Chicken, aubergine and chickpea stew

5 of 5 01:00 Minutes 6

This chicken, aubergine and chickpea stew is perfect for a midweek family supper or a laid-back weekend dinner. It has a lovely, slightly spiced tomato sauce which you can make ...

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on 21 Oct 2024 | In Middle Eastern | By Dinna |

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Balsamic tomato sauce with roasted beetroot

4 of 5 00:45 Minutes

This balsamic tomato sauce with roasted beetroot is very versatile - you can use as pasta sauce, pizza/tart topping or filling. Alternatively, mix it with couscous, quinoa, salad leaves or ...

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on 3 Oct 2024 | In Italian | By Wholeness |

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Teriyaki chicken and vegetable stir-fry

0 of 5 00:20 Minutes

This teriyaki chicken and vegetable stir-fry is an easy dish, perfect for busy or lazy days. Serve it with steamed rice or noodles. You can use ready-made Teriyaki sauce or ...

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on 6 Sep 2024 | In ASIA | By Dinna |

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Cauliflower and chickpea curry

4 of 5 00:20 Minutes

This cauliflower and chickpea curry is healthy, vegan, low-carb and low-cal. It’s easy to make, and ready within 30 minutes. Serve it with steamed brown rice. If you want it ...

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on 4 Sep 2024 | In Indian | By Wholeness |

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Salmon with sautéed fennel and butter beans

4 of 5 00:25 Minutes

This salmon with sautéed fennel and butter beans is a lovely, delicate dish, which is easy to make. It’s healthy, low-carb, dairy & gluten-free so fits in most diets. Serve ...

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on 23 Aug 2024 | By Dinna |

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Chicken wings and broad beans casserole

4 of 5 00:45 Minutes

This super easy chicken wings and broad beans casserole is ideal for a mid-week family supper or weekend meal. Serve it with mashed/boiled potatoes, rice or crusty bread and a ...

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on 14 Aug 2024 | In French | By Dinna |

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Mixed vegetable stew with broccoli

5 of 5 01:00 Minutes

Most supermarkets sell premixed pulses, rice, and pearl barley called “soup mix”. You can make simple, healthy and hearty soups and stews with this, like my mixed vegetable stew with ...

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on 1 Aug 2024 | By Wholeness |

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Chicken and beans casserole

5 of 5 00:55 Minutes

One-pot dishes are perfect for easy midweek family suppers or lazy weekend meals. This zesty chicken and beans casserole is made with kohlrabi, adding an extra layer of flavour. It’s ...

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on 27 Jul 2024 | In French | By Dinna |

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Chickpea and spinach curry

0 of 5 00:40 Minutes

You can make this chickpea and spinach curry as mild or hot as you like. It’s a simple, vegan recipe, that’s healthy, low-carb, low-cal and high in fibre. And it’s ...

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on 11 Jul 2024 | In Indian | By Wholeness |

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Potato, beans and fish stew with asparagus

5 of 5 00:15 Minutes

This potato, beans and fish stew with asparagus is an easy dish, ready in just 20 minutes. As it’s quite delicate, white beans are more suitable for the recipe, such ...

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on 5 Jul 2024 | In French | By Dinna |

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Leftover chicken, bean and asparagus stew

4 of 5 00:10 Minutes

When you roast a chicken or barbecue too many chicken legs, the leftovers can be used for quick and easy meals during the week. For example, this leftover chicken, bean ...

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on 8 Jul 2024 | In Italian | By Dinna |

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