Tempeh and Lentil Stew

Stews

175 calorie vegetable curry

4 of 5 00:30 Minutes

It’s so easy to make low-calorie yet filling & tasty meals! The secret is to use mainly low-cal ingredients such as mushroom (22Kcal/100g), courgette (17Kcal/100g) and spinach (19 Kcal/100g) and ...

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on 30 Jul 2019 | In Indian | By Wholeness |

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250 calorie mushroom and bean stew

5 of 5 00:30 Minutes

If you’re on a low-cal, low-carb or 5:2 diet, it’s important to have a few low-cal yet tasty and filling recipes. Vegetable stews and curries are some of the best ...

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on 11 Jul 2019 | In Italian | By Wholeness |

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Aloo matar

5 of 5 00:30 Minutes

Aloo matar (or aloo mutter) is a very popular Punjabi dish so there are many different recipes, despite its simplicity. Basically it’s just potatoes and peas cooked in a spiced, ...

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on 1 Aug 2019 | In Indian | By Wholeness |

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Aubergine and chickpea tagine

5 of 5 00:45 Minutes

This aubergine and chickpea tagine is an easy, healthy dish that’s perfect for midweek suppers or laid-back weekend meals. If you have some preserved lemon in your fridge, do add ...

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on 23 Apr 2024 | In African | By Wholeness |

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Baby aubergine and chickpea stew

4 of 5 00:40 Minutes

This Moroccan-style baby aubergine and chickpea stew is healthy, low-carb and really yummy. You can serve it with rice couscous, flatbread and/or a crunchy salad. If you want it more ...

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on 29 Jan 2024 | In North African | By Wholeness |

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Baked Mexican-style meatballs

5 of 5 01:00 Minutes

These spiced & yummy baked Mexican-style meatballs are ideal for mid-week family suppers, or weekend laid-back dinner parties with friends. It’s low-carb, gluten-free and dairy-free - so it ticks many ...

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on 9 Feb 2019 | In Mexican, Tex-Mex | By Dinna |

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Baked prawns with garlic and dill

4 of 5 00:08 Minutes

I always keep prawns (raw and cooked) in the freezer, because they are ideal for quick and easy meals or snacks, and can be used frozen too! This baked prawns ...

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on 5 Mar 2021 | In Italian | By Dinna |

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Baked Sea Bass with Prawns and Peas

4 of 5 00:20 Minutes

Light, flavourful, and naturally high in protein, this Baked Sea Bass with Prawns and Peas is a beautifully simple dish that’s perfect for anyone looking for a healthy, gluten-free meal. ...

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on 14 Nov 2025 | In British | By Dinna |

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Balsamic tomato sauce with roasted beetroot

4 of 5 00:45 Minutes

This balsamic tomato sauce with roasted beetroot is very versatile - you can use as pasta sauce, pizza/tart topping or filling. Alternatively, mix it with couscous, quinoa, salad leaves or ...

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on 3 Oct 2024 | In Italian | By Wholeness |

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Balsamic tomatoes with beans

5 of 5 00:15 Minutes

The secret weapon of this balsamic tomatoes with beans is fresh, ripe tomatoes on the Vine. This dish is vegan, healthy, yummy and super easy to make. Serve it with ...

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on 7 Jun 2023 | In Italian | By Wholeness |

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BBQ chicken and aubergine stew with broad beans

5 of 5 00:25 Minutes

This BBQ chicken and aubergine stew with broad beans is made with leftover barbecued chicken and aubergine. It has North-African flavours, so serve it with couscous, rice or flatbread. I ...

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on 22 Jun 2023 | In African | By Dinna |

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BBQ chicken and bean stew with broccoli

5 of 5 00:25 Minutes

This BBQ chicken and bean stew with broccoli is the perfect recipe to use up leftover barbecued or grilled chicken. It’s ready within 25 minutes, so ideal for midweek family ...

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on 1 Jul 2023 | In Italian | By Dinna |

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BBQ Chicken and Sweet Potato Stew

4 of 5 00:25 Minutes

Looking for a delicious way to use up leftover grilled or barbecued chicken? This BBQ chicken and sweet potato stew is the ultimate comfort food: hearty, healthy, and packed with ...

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on 28 Aug 2025 | In Fusion | By Dinna |

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BBQ chicken and vegetable stew

5 of 5 00:15 Minutes

After a BBQ most of us have leftovers. These can be used for fantastically easy and quick meals during the week, like this BBQ chicken and vegetable stew, which is ...

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on 26 Jul 2021 | In Italian | By Dinna |

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Bean chilli in roasted tomato and pepper sauce

0 of 5 00:40 Minutes

If you’re after an easychilli sin carnerecipe, try this vegan bean chilli in roasted tomato and pepper sauce! The smoky flavour comes from the roasted vegetables, which can be made ...

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on 21 Jul 2020 | In Mexican | By Wholeness |

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Beans and pepper in tomato sauce

5 of 5 00:20 Minutes

This beans and pepper in tomato sauce is a typical one -pot Mediterranean dish. Serve it with garlic bread or toast for a vegan meal. Alternatively serve it as a ...

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on 24 Jul 2023 | In Greek, Italian, Spanish | By Dinna |

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Beef and bean burritos

4 of 5 00:30 Minutes

These beef and bean burritos are perfect for parties and weekend get-togethers. You can make the filling well ahead and keep refrigerated until the event. You can make it with ...

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on 19 Sep 2020 | In Mexican | By Dinna |

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Beef and bean stew

4 of 5 01:30 Minutes

This hearty beef and bean stew is ideal for lazy weekends or big parties throughout the year. It’s easy to prepare then just the stove to cook it until tender. ...

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on 14 Jun 2017 | In Mid&East European | By Dinna |

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Beef and Guinness Stew

0 of 5 00:30 Minutes

The cold winds of March make you need a warm and satisfying meal to keep you going - so with the spirit of St Patrick in the air, this Beef ...

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on 19 Mar 2017 | In EUROPE, Fusion | By RickRock |

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Beef and mushroom stew with beans

0 of 5 01:50 Minutes

This beef and mushroom stew with beans is a variation on theHungarian goulash stew- it is filled with more vegetables. Serve it with dumplings, rice, boiled potatoes or just fresh, ...

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on 18 Aug 2022 | In Mid&East European | By Emese |

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324 Stews Recipes - this is page 5 of 27

Cauliflower, lentil and spinach curry

0 of 5 00:45 Minutes

This vegan cauliflower, lentil and spinach curry is made in two phases. The first stage is cooking the tomato & pepper sauce, which is made in the oven, then can ...

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on 28 Jun 2024 | In Indian | By Wholeness |

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Sweet potato and red pepper dhal

5 of 5 00:20 Minutes

Dhal is one of the staple dishes in Indian cuisine. There are hundreds of varieties, which can be made with different lentils and complemented with different vegetables. This sweet potato ...

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on 27 Jun 2024 | In Indian | By Wholeness |

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Broccoli and cauliflower curry with broad beans

4 of 5 00:25 Minutes

This broccoli and cauliflower curry with broad beans is a vegan, low-carb, low-cal and gluten-free dish which is tasty too! Serve it with brown rice or lentil wraps.

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on 18 Jun 2024 | In Fusion | By Wholeness |

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Sweet potato dhal

4 of 5 00:30 Minutes

Sweet potato goes really well with red lentils, so no wonder this sweet potato dhal is really yummy! It’s vegan, gluten-free, feeling and healthy. It’s not spicy, but you can ...

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on 11 Jun 2024 | In Indian | By Wholeness |

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Hungarian pork and sauerkraut goulash

4 of 5 01:30 Minutes

This Hungarian pork and sauerkraut goulash is one of the most popular traditional Hungarian dishes. I’s called Székelykáposzta, which is wrongly translated by many as “Transylvanian cabbage”. Actually, it’s named ...

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on 8 Jun 2024 | In Mid&East European | By Emese |

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Aubergine and chickpea tagine

5 of 5 00:45 Minutes

This aubergine and chickpea tagine is an easy, healthy dish that’s perfect for midweek suppers or laid-back weekend meals. If you have some preserved lemon in your fridge, do add ...

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on 23 Apr 2024 | In African | By Wholeness |

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Leftover lamb pie with chickpeas

5 of 5 00:45 Minutes

A big joint of lamb ( leg or shoulder) is always enough for several meals in my household, particularly at Easter. First I make roast dinner or Sunday lunch, then ...

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on 3 Apr 2024 | In British | By Dinna |

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Broad beans and fennel stew with sausages

4 of 5 00:25 Minutes

This broad beans and fennel stew with sausages is a super easy one-pot dish, that is perfect for midweek family meals. You can use leftover grilled or fried sausages too ...

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on 19 Mar 2024 | In Italian | By Dinna |

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Sausage and beans stew

4 of 5 00:25 Minutes

This sausage and beans stew is a lovely, easy dish that’s perfect for a midweek family meal. You can serve it with pasta, boiled potatoes, mash or just bread.

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on 12 Mar 2024 | In Italian | By Dinna |

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Spiced beef ragu with broad beans

4 of 5 00:45 Minutes

This spiced beef ragu with broad beans is a fusion dish, so you can serve it with pasta, couscous or rice. Alternatively serve it in flatbread with salad or use ...

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on 29 Feb 2024 | In Fusion | By Dinna |

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Baby aubergine and chickpea stew

4 of 5 00:40 Minutes

This Moroccan-style baby aubergine and chickpea stew is healthy, low-carb and really yummy. You can serve it with rice couscous, flatbread and/or a crunchy salad. If you want it more ...

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on 29 Jan 2024 | In North African | By Wholeness |

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Meatballs in red pepper and broccoli sauce

4 of 5 00:25 Minutes

You can serve these meatballs in red pepper and broccoli sauce with pasta, rice or bread. Alternatively, you can use it as filling in pita bread, lasagna or vegetables. The ...

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on 22 Jan 2024 | In Italian | By Dinna |

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