Diabetic
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Asian-style tofu salad
0 of 5 00:10 MinutesThis Asian-style tofu salad is super-healthy, easy to make and rather delicious! It’s perfect for lunch or a light supper - you can supplement or substitute the vegetables with shredded ...
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175 calorie vegetable curry
4 of 5 00:30 MinutesIt’s so easy to make low-calorie yet filling & tasty meals! The secret is to use mainly low-cal ingredients such as mushroom (22Kcal/100g), courgette (17Kcal/100g) and spinach (19 Kcal/100g) and ...
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250 calorie mushroom and bean stew
5 of 5 00:30 MinutesIf you’re on a low-cal, low-carb or 5:2 diet, it’s important to have a few low-cal yet tasty and filling recipes. Vegetable stews and curries are some of the best ...
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Air fryer roasted spiced aubergine
4 of 5 00:15 MinutesI use my air fryer to roast vegetables - it’s easier, quicker and cheaper than using an oven, particularly when I don’t need to cook a lot of dishes. For ...
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Almond and elderflower mini cakes
4 of 5 00:30 Minutes 6These almond and elderflower mini cakes are gluten-free, dairy-free, low-sugar so rather healthy. Most importantly, they are moist and delicious. Perfect for summer afternoon-teas, parties, picnics and celebrations. I made ...
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Almond and quinoa banana bread
5 of 5 00:45 Minutes 1During this Covid-19 lockdown I keep finding ingredients in my pantry I don’t even remember buying! One of them is quinoa flour. I had some ripe bananas too that needed ...
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Almond chicken korma
4 of 5 00:20 MinutesI tend to favour medium to hot curries but my daughter will only eat milder ones, so I put together this one to keep us both happy - it's still ...
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Almond milk
4 of 5 00:00 Minutes 1 LitreIn recent years, almond milk has become very popular in the West, especially as a dairy-free substitute. It's actually a very healthy, vitamin- and mineral-rich alternative to animal milk, so ...
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Almond oat bars with strawberry
5 of 5 00:20 MinutesThis almond oat bars with strawberry is vegan and gluten-free, if appropriate oats are used. Furthermore, it’s sugar-free, oil-free, dairy-free, as the sweetness is provided by the fruits and the ...
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Aloo matar
5 of 5 00:30 MinutesAloo matar (or aloo mutter) is a very popular Punjabi dish so there are many different recipes, despite its simplicity. Basically it’s just potatoes and peas cooked in a spiced, ...
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Anchovy bites
0 of 5 00:00 MinutesDuring the festivities I always keep jarred goodies in my larder & fridge as these are excellent ingredients for quick snacks and nibbles when someone pops around for a drink. ...
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Apple and blackberry oat bars
4 of 5 00:25 MinutesThese apple and blackberry oat bars are vegan, sugar-free, low-fat and gluten-free if appropriate oats are used. Serve them with you breakfast coffee or afternoon tea - they are ideal ...
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Apple and cranberry oat cookies
0 of 5 00:15 MinutesThese vegan apple and cranberries oat cookies are perfect for breakfast, mid-morning snack or with afternoon tea. They have no sugar, no flour, no eggs, no dairy – yet really ...
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Apple and dates banana muffins
0 of 5 00:20 Minutes 12These apple and dates banana muffins are low-sugar and low-fat so ideal for those who look after their health and waistline. You can use coconut sugar instead of muscovado sugar ...
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Apple and ginger oat bar
0 of 5 00:20 MinutesThis apple and ginger oat bar is vegan and gluten-free, if appropriate oats are used. It’s also sugar-free and has little oil, which can be omitted if you add half ...
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Apple and radish salad
0 of 5 00:00 MinutesThis simple apple and radish salad is a perfect condiment to good with the cheese board! It goes particularly well with strong blue cheeses such as Stilton and Roquefort. It's ...
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Apple and walnut oat cookies
5 of 5 00:15 Minutes 12These vegan apple and walnut oat cookies are really healthy! They are gluten-free, sugar-free, dairy-free, egg-free and fat-free – yet moist, sweet and yummy! Keep them in an air-tight jar ...
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Apple filo tarts
5 of 5 00:10 Minutes 12If you like apple strudel, or you’re fed up with mince pies, these apple filo tarts will become one of your favourite recipes! They are delicious warm or cold and ...
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Apricot, yoghurt and pistachio pot
4 of 5 00:10 MinutesThis apricot, yoghurt and pistachio pot is a healthy dessert for those who need to look after their weight or for the health-conscious. It can be made in just 15 ...
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Asian Prawn and Lentils
4 of 5 00:25 MinutesLentils are so under-rated, or even not cooked at all, by so many people! If you're one of them, then hopefully this Asian Prawn and Lentils recipe will bring you ...
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Asian-style tofu salad
0 of 5 00:10 MinutesThis Asian-style tofu salad is super-healthy, easy to make and rather delicious! It’s perfect for lunch or a light supper - you can supplement or substitute the vegetables with shredded ...
-
175 calorie vegetable curry
4 of 5 00:30 MinutesIt’s so easy to make low-calorie yet filling & tasty meals! The secret is to use mainly low-cal ingredients such as mushroom (22Kcal/100g), courgette (17Kcal/100g) and spinach (19 Kcal/100g) and ...
1338 Diabetic Recipes - this is page 59 of 112
175 calorie vegetable curry
It’s so easy to make low-calorie yet filling & tasty meals! The secret is to use mainly low-cal ingredients such as mushroom (22Kcal/100g), courgette (17Kcal/100g) and spinach (19 Kcal/100g) and ...
Moong dal Tadka
Dhal is one of the easiest, tastiest, healthiest Indian dishes - loved by kids and adults too, so perfect for a family meal. This Moong dal Tadka is made the ...
Bottle Guard bhajis
Bootle Guard or dudhi is a popular vegetable used in Indian cuisine, less known in the West. It’s like a combination of marrow & courgette - quite bland on its ...
Vegan black bean burger
This Mexican-style vegan black bean burger is perfect for summer parties! It’s so easy to prepare and the patties can be chilled ahead or frozen for future meals. I served ...
Green pea hummus
I make hummus regularly and I like to jazz it up according to the season or occasion. This green pea hummus is perfect for Summer parties, picnics and barbecues. It’s ...
Baked Falafels with green peas
Falafels can be baked too, which are super healthy snacks or elements in a meal! These vegan and gluten-free baked Falafels with green peas are perfect for Summer parties, lunches, ...
Baked falafels
Falafels are even more healthy if they are baked not fried. For these baked falafels I used tinned chickpeas, which are pre-cooked. If you want them to be crunchy, follow ...
Baked monkfish with lemon and leek
I love the texture of monkfish - it can be put on skewers, stir-fried, baked and grilled. The other day I made this super easy monkfish in a parcel with ...
Roasted pepper baba ganoush
Baba ganoush is an easy dip to make, which goes really well with kebabs, falafels or just crudités. I normally put an aubergine and/or some bell peppers in the oven ...
Vegan Almond pancakes
I have tried to make vegan & gluten-free pancakes for years but they always ended up as a mess. Since I’ve discovered “flax-eggs” I’ve been experimenting with lots of vegan ...
Coconut and oat pancakes
I make pancakes for weekend breakfast/brunch for my family, then we snack on the leftovers during the day. These coconut and oat pancake are dairy-free and gluten-free too, so ideal ...
Crispy paprika chickpeas
If you’re after a healthy, vegan, gluten-free snack that’s easy to make, try these crispy paprika chickpeas. The preparation only takes only a couple of minutes, then the tray is ...
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