Miso soup with broad beans and noodles

Health & Weight

175 calorie vegetable curry

4 of 5 00:30 Minutes

It’s so easy to make low-calorie yet filling & tasty meals! The secret is to use mainly low-cal ingredients such as mushroom (22Kcal/100g), courgette (17Kcal/100g) and spinach (19 Kcal/100g) and ...

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on 30 Jul 2019 | In Indian | By Wholeness |

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250 calorie mushroom and bean stew

5 of 5 00:30 Minutes

If you’re on a low-cal, low-carb or 5:2 diet, it’s important to have a few low-cal yet tasty and filling recipes. Vegetable stews and curries are some of the best ...

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on 11 Jul 2019 | In Italian | By Wholeness |

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Air fryer halloumi and vegetable skewers

4 of 5 00:10 Minutes 8

Most air fryers come with a rack and skewers allowing us to make kebabs. These Air fryer halloumi and vegetable skewers are ready within 15 minutes. I made them with ...

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on 27 Jan 2025 | In Greek | By Dinna |

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Air fryer roasted spiced aubergine

4 of 5 00:15 Minutes

I use my air fryer to roast vegetables - it’s easier, quicker and cheaper than using an oven, particularly when I don’t need to cook a lot of dishes. For ...

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on 23 Feb 2025 | In Middle Eastern | By Wholeness |

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Air Fryer Teriyaki tofu

4 of 5 00:15 Minutes

This Air Fryer Teriyaki tofu is crispy, vegan and healthy - perfect for snacking or you can add it to miso soup, salads and stews. I garnished it with chopped ...

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on 14 Jan 2025 | In Japanese | By Wholeness |

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Air fryer veggie egg cups

0 of 5 00:10 Minutes 4

These air fryer veggie egg cups are perfect for weekend lunches and brunches, as they are quick and easy to make. You can use other vegetables, if preferred, such as ...

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on 5 Jan 2025 | By Dinna |

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Almond and cream cheese tartlets

4 of 5 00:25 Minutes 6

If you want some super easy, yummy and pretty mini cakes then look no further! These cream cheese and almond tartlets are extremely easy to prepare, are gluten-free and can ...

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on 5 Apr 2016 | In French | By Dinna |

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Almond and lemon waffles

5 of 5 00:20 Minutes

These zingy gluten-free almond and lemon waffles are perfect for spring-summer weekend breakfasts. I made them more healthy by using Stevia instead of sugar. If gluten is not an issue ...

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on 9 May 2020 | In Italian | By Dinna |

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Almond chicken korma

4 of 5 00:20 Minutes

I tend to favour medium to hot curries but my daughter will only eat milder ones, so I put together this one to keep us both happy - it's still ...

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on 12 May 2019 | In Indian | By RickRock |

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Almond milk

4 of 5 00:00 Minutes 1 Litre

In recent years, almond milk has become very popular in the West, especially as a dairy-free substitute. It's actually a very healthy, vitamin- and mineral-rich alternative to animal milk, so ...

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on 10 Jun 2015 | In Middle Eastern, North African | By Dinna |

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Aloo matar

5 of 5 00:30 Minutes

Aloo matar (or aloo mutter) is a very popular Punjabi dish so there are many different recipes, despite its simplicity. Basically it’s just potatoes and peas cooked in a spiced, ...

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on 1 Aug 2019 | In Indian | By Wholeness |

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Anchovy and beans salad

4 of 5 00:00 Minutes

In my pantry I always keep tins of beans and jars of anchovies (in oil) because sometime I just don’t have time to cook yet want to eat something healthy ...

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on 2 Nov 2023 | In Italian | By Dinna |

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Anchovy and sun blushed tomato omelette

0 of 5 00:10 Minutes

This Italian-style anchovy and sun blushed tomato omelette is ready in just 10 minutes, so it’s perfect for a quick breakfast or lazy brunch.

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on 21 Sep 2022 | In Italian | By Dinna |

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Anchovy bites

0 of 5 00:00 Minutes

During the festivities I always keep jarred goodies in my larder & fridge as these are excellent ingredients for quick snacks and nibbles when someone pops around for a drink. ...

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on 20 Nov 2017 | In EUROPE | By Dinna |

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Apple and blackberry oat bars

4 of 5 00:25 Minutes

These apple and blackberry oat bars are vegan, sugar-free, low-fat and gluten-free if appropriate oats are used. Serve them with you breakfast coffee or afternoon tea - they are ideal ...

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on 3 Nov 2023 | In British | By Wholeness |

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Apple and blueberry crumble with walnuts and oats

5 of 5 00:20 Minutes

This apple and blueberry crumble with walnuts and oats is vegan, yummy and super easy to make. Serve it with custard, vanilla ice-cream or crème fraîche. It’s perfect dessert after ...

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on 23 Mar 2023 | In British | By Dinna |

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Apple and cinnamon pancakes

0 of 5 00:15 Minutes 12

These apple and cinnamon pancakes are perfect for brunch during the Autumn/winter months. Serve them with honey, nuts and dried fruits, or with crispy bacon and maple syrup. You can ...

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on 20 Oct 2015 | In British | By Dinna |

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Apple and ginger braised red cabbage

0 of 5 00:25 Minutes

Christmas dinner is not complete without braised red cabbage. It can be cooked in advance and reheated while the turkey/goose/duck/pork is resting. This apple and ginger braised red cabbage is ...

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on 11 Dec 2023 | In Mid&East European | By Dinna |

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Apple and radish salad

0 of 5 00:00 Minutes

This simple apple and radish salad is a perfect condiment to good with the cheese board! It goes particularly well with strong blue cheeses such as Stilton and Roquefort. It's ...

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on 20 Sep 2016 | In British | By Dinna |

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Apple and walnut oat cookies

5 of 5 00:15 Minutes 12

These vegan apple and walnut oat cookies are really healthy! They are gluten-free, sugar-free, dairy-free, egg-free and fat-free – yet moist, sweet and yummy! Keep them in an air-tight jar ...

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on 3 Feb 2021 | In British | By Wholeness |

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2049 Health & Weight Recipes - this is page 158 of 171

Sauteed mushroom, spinach and beans

0 of 5 00:10 Minutes

These simple sautéed mushroom, spinach and beans is wonderful with a piece of toast on meat-free days or can be served as a side dish with grilled/fried meat such as steak. You ...

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on 4 Oct 2015 | In French | By Dinna |

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Spiced roasted butternut squash

5 of 5 00:15 Minutes

You can't go through the winter without making some roasted butternut squash! It's not only healthy, warming and tasty but can be used up in many different ways - as ...

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on 4 Oct 2015 | In Fusion | By Dinna |

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Healthy oat and banana cookies

5 of 5 00:10 Minutes 8

These oat and banana cookies are really healthy and, unbelievable as it sounds, they're gluten-free, sugar-free, dairy-free, egg-free and fat-free - yet absolutely delicious! In this version I've added some ...

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on 3 Oct 2015 | In British | By Wholeness |

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Beetroot and goat cheese napoleons

4 of 5 00:00 Minutes

Beetroot and goat cheese napoleons make wonderful starters in a dinner menu - or if you use mini beets they can be party nibbles or appetizers. You can use your ...

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on 30 Sep 2015 | By Dinna |

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Bacon-wrapped butternut squash

0 of 5 00:20 Minutes

This bacon-wrapped butternut squash is not only delicious but very versatile too. You can serve it as a main dish with a mash, or as a side dish with a ...

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on 26 Sep 2015 | In USA | By Dinna |

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Italian bean soup

0 of 5 01:05 Minutes

Bean soup is a widely popular dish in Italy, every province has its own, distinctive version. This Italian bean soup is a simple, basic and healthy recipe - you can ...

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on 25 Sep 2015 | In Italian | By Dinna |

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Mexican chicken with black beans

4 of 5 00:10 Minutes

This spicy Mexican chicken with black beans is perfect for a party or midweek supper. It takes 15 minutes to throw together and you can serve it in proper corn ...

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on 22 Sep 2015 | In Mexican | By Dinna |

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Roasted chicken legs with carrots

4 of 5 00:35 Minutes

These roasted chicken legs with carrots are glazed in a balsamic & orange sauce that makes them taste sweet and succulent. It's a perfect meal for a midweek supper, served ...

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on 17 Sep 2015 | In Fusion | By Dinna |

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Blue cheese and salmon pate

0 of 5 00:00 Minutes

Blue cheese and salmon is an interesting combination. This paté is quick and easy to prepare, making it an ideal spread for party snack parties (especially as an accompaniment with ...

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on 19 Sep 2015 | In British | By Dinna |

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Peach crumble

0 of 5 00:25 Minutes

I think my absolute favourite English pudding is a crumble. It's not the most attractive of desserts but ticks all the other boxes: yummy, cheap, easy to make and can ...

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on 17 Sep 2015 | In British | By Dinna |

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Spiced butternut squash soup

4 of 5 00:45 Minutes

When it's cold, the best way to warm up is eating spicy soups. This spiced butternut squash soup is perfect for such occasions - it's warming, filling and very healthy ...

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on 16 Sep 2015 | In Tex-Mex | By Dinna |

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Spaghetti with mint and feta pesto

4 of 5 00:10 Minutes

This spaghetti with mint and feta pesto is a simple, healthy dish that's perfect for a light lunch or supper. You can use other types of pasta, even gluten-free, wholesome ...

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on 13 Sep 2015 | In Greek | By Dinna |

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