Aubergine, green peas and pesto spread

Health & Weight

175 calorie vegetable curry

4 of 5 00:30 Minutes

It’s so easy to make low-calorie yet filling & tasty meals! The secret is to use mainly low-cal ingredients such as mushroom (22Kcal/100g), courgette (17Kcal/100g) and spinach (19 Kcal/100g) and ...

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on 30 Jul 2019 | In Indian | By Wholeness |

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250 calorie mushroom and bean stew

5 of 5 00:30 Minutes

If you’re on a low-cal, low-carb or 5:2 diet, it’s important to have a few low-cal yet tasty and filling recipes. Vegetable stews and curries are some of the best ...

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on 11 Jul 2019 | In Italian | By Wholeness |

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Air fryer halloumi and vegetable skewers

4 of 5 00:10 Minutes 8

Most air fryers come with a rack and skewers allowing us to make kebabs. These Air fryer halloumi and vegetable skewers are ready within 15 minutes. I made them with ...

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on 27 Jan 2025 | In Greek | By Dinna |

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Air fryer roasted spiced aubergine

4 of 5 00:15 Minutes

I use my air fryer to roast vegetables - it’s easier, quicker and cheaper than using an oven, particularly when I don’t need to cook a lot of dishes. For ...

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on 23 Feb 2025 | In Middle Eastern | By Wholeness |

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Air Fryer Teriyaki tofu

4 of 5 00:15 Minutes

This Air Fryer Teriyaki tofu is crispy, vegan and healthy - perfect for snacking or you can add it to miso soup, salads and stews. I garnished it with chopped ...

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on 14 Jan 2025 | In Japanese | By Wholeness |

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Air fryer veggie egg cups

0 of 5 00:10 Minutes 4

These air fryer veggie egg cups are perfect for weekend lunches and brunches, as they are quick and easy to make. You can use other vegetables, if preferred, such as ...

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on 5 Jan 2025 | By Dinna |

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Almond and cream cheese tartlets

4 of 5 00:25 Minutes 6

If you want some super easy, yummy and pretty mini cakes then look no further! These cream cheese and almond tartlets are extremely easy to prepare, are gluten-free and can ...

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on 5 Apr 2016 | In French | By Dinna |

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Almond and lemon waffles

5 of 5 00:20 Minutes

These zingy gluten-free almond and lemon waffles are perfect for spring-summer weekend breakfasts. I made them more healthy by using Stevia instead of sugar. If gluten is not an issue ...

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on 9 May 2020 | In Italian | By Dinna |

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Almond chicken korma

4 of 5 00:20 Minutes

I tend to favour medium to hot curries but my daughter will only eat milder ones, so I put together this one to keep us both happy - it's still ...

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on 12 May 2019 | In Indian | By RickRock |

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Almond milk

4 of 5 00:00 Minutes 1 Litre

In recent years, almond milk has become very popular in the West, especially as a dairy-free substitute. It's actually a very healthy, vitamin- and mineral-rich alternative to animal milk, so ...

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on 10 Jun 2015 | In Middle Eastern, North African | By Dinna |

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Aloo matar

5 of 5 00:30 Minutes

Aloo matar (or aloo mutter) is a very popular Punjabi dish so there are many different recipes, despite its simplicity. Basically it’s just potatoes and peas cooked in a spiced, ...

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on 1 Aug 2019 | In Indian | By Wholeness |

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Anchovy and beans salad

4 of 5 00:00 Minutes

In my pantry I always keep tins of beans and jars of anchovies (in oil) because sometime I just don’t have time to cook yet want to eat something healthy ...

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on 2 Nov 2023 | In Italian | By Dinna |

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Anchovy and sun blushed tomato omelette

0 of 5 00:10 Minutes

This Italian-style anchovy and sun blushed tomato omelette is ready in just 10 minutes, so it’s perfect for a quick breakfast or lazy brunch.

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on 21 Sep 2022 | In Italian | By Dinna |

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Anchovy bites

0 of 5 00:00 Minutes

During the festivities I always keep jarred goodies in my larder & fridge as these are excellent ingredients for quick snacks and nibbles when someone pops around for a drink. ...

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on 20 Nov 2017 | In EUROPE | By Dinna |

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Apple and blackberry oat bars

4 of 5 00:25 Minutes

These apple and blackberry oat bars are vegan, sugar-free, low-fat and gluten-free if appropriate oats are used. Serve them with you breakfast coffee or afternoon tea - they are ideal ...

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on 3 Nov 2023 | In British | By Wholeness |

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Apple and blueberry crumble with walnuts and oats

5 of 5 00:20 Minutes

This apple and blueberry crumble with walnuts and oats is vegan, yummy and super easy to make. Serve it with custard, vanilla ice-cream or crème fraîche. It’s perfect dessert after ...

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on 23 Mar 2023 | In British | By Dinna |

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Apple and cinnamon pancakes

0 of 5 00:15 Minutes 12

These apple and cinnamon pancakes are perfect for brunch during the Autumn/winter months. Serve them with honey, nuts and dried fruits, or with crispy bacon and maple syrup. You can ...

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on 20 Oct 2015 | In British | By Dinna |

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Apple and ginger braised red cabbage

0 of 5 00:25 Minutes

Christmas dinner is not complete without braised red cabbage. It can be cooked in advance and reheated while the turkey/goose/duck/pork is resting. This apple and ginger braised red cabbage is ...

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on 11 Dec 2023 | In Mid&East European | By Dinna |

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Apple and radish salad

0 of 5 00:00 Minutes

This simple apple and radish salad is a perfect condiment to good with the cheese board! It goes particularly well with strong blue cheeses such as Stilton and Roquefort. It's ...

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on 20 Sep 2016 | In British | By Dinna |

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Apple and walnut oat cookies

5 of 5 00:15 Minutes 12

These vegan apple and walnut oat cookies are really healthy! They are gluten-free, sugar-free, dairy-free, egg-free and fat-free – yet moist, sweet and yummy! Keep them in an air-tight jar ...

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on 3 Feb 2021 | In British | By Wholeness |

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2048 Health & Weight Recipes - this is page 167 of 171

Red rice and beetroot salad

5 of 5 00:15 Minutes

This salad can be made from scratch or is an ideal way to use up leftover cooked rice and/or roasted beetroot. Eat it as a vegetarian meal or a side ...

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on 2 May 2015 | In Greek | By Dinna |

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Spaghetti with rocket pesto and peas

4 of 5 00:10 Minutes

During the summer, this is one of my favourite dishes for lunch. It's earthy, zesty and fresh - most importantly it's ready in 15 minutes (or even less if you ...

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on 10 May 2015 | In Italian | By Dinna |

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Tzatziki potato salad

5 of 5 00:15 Minutes

This zingy tzatziki potato salad is wonderful with grilled or barbequed meat & fish, particularly with lamb kebabs. I make it with Greek yoghurt, but sour cream or crème fraiche ...

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on 5 May 2015 | In Greek | By Dinna |

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Griddled zucchini and mozzarella salad

5 of 5 00:10 Minutes

This griddled zucchini and mozzarella salad is spiced up with an interesting pistachio and chilli dressing. Perfect for a lazy, summery lunch or brunch.

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on 2 May 2015 | In Italian | By Dinna |

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Roast beetroot, lentil and halloumi salad

4 of 5 00:35 Minutes

This roast beetroot, lentil and halloumi salad is an excellent vegetarian midweek meal. It's even quicker to make if you use leftover roast beetroot - just warm it up in ...

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on 30 Apr 2015 | By Dinna |

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Quinoa, bean and tomato salad

0 of 5 00:15 Minutes

This spiced quinoa, bean and tomato salad is an ideal side dish to grilled or barbecued meat. It can also be eaten as a light, healthy salad for lunch/brunch.

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on 29 Apr 2015 | In Mexican | By Dinna |

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Chorizo and squid soup

0 of 5 00:30 Minutes

This is an interesting variation on Spanish fish soup, made with just squid. It's tasty and filling - ideal for lunch or midweek supper. Serve it with crusty or wholemeal ...

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on 28 Apr 2015 | In Spanish | By Dinna |

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Steamed fish with leek and peas

4 of 5 00:10 Minutes

In this recipe white fish fillet is steamed over braised leek and peas - making this dish a healthy meal - and it takes so little time to prepare! Serve ...

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on 13 May 2015 | In Italian | By Dinna |

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Warm fennel, pepper, tomatoes and bean salad

4 of 5 00:40 Minutes

This warm fennel, tomato and bean salad is a lovely side dish to serve with baked fish or roast chicken. It's very easy to make and very healthy too.

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on 25 Apr 2015 | In Italian | By Dinna |

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Cucumber and radish salad with goat cheese dressing

5 of 5 00:00 Minutes

This cucumber and radish salad is served with a goat's cheese dressing, which makes it very interesting and healthy. It goes really well with barbecued or grilled lamb, or perfect ...

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on 25 Apr 2015 | In Fusion | By Dinna |

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Spiced beetroot and red cabbage slaw

0 of 5 00:00 Minutes

This spiced beetroot and red cabbage slaw is an excellent salad for barbecued meat or burgers, it particularly complements Tex-Mex flavours. It's easy to make and can be prepared in ...

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on 25 Apr 2015 | In Tex-Mex | By Dinna |

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Steak with fennel and lentil

4 of 5 00:25 Minutes

This steak, served with a fennel and lentil, is an excellent midweek meal. You can prepare the sautéed fennel in advance, the steak takes no time to cook. Serve it ...

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on 11 May 2015 | In Italian | By Dinna |

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