Almond milk
In recent years, almond milk has become very popular in the West, especially as a dairy-free substitute. It's actually a very healthy, vitamin- and mineral-rich alternative to animal milk, so ...
In recent years, almond milk has become very popular in the West, especially as a dairy-free substitute. It's actually a very healthy, vitamin- and mineral-rich alternative to animal milk, so ...
This almond oat bars with strawberry is vegan and gluten-free, if appropriate oats are used. Furthermore, itβs sugar-free, oil-free, dairy-free, as the sweetness is provided by the fruits and the ...
These almond pancakes with strawberry compote are perfect for Β a special breakfast or brunch, for example Β to celebrate anniversaries, Motherβs day, Valentineβs day and so on. You can use frozen ...
Porridge is probably the healthiest breakfast, but the basic version is quite boring and tasteless, so itβs best to add other healthy ingredients to it, Β such as fruits and nuts.Β ...
Aloo matar (or aloo mutter) is a very popular Punjabi dish so there are many different recipes, despite its simplicity. Basically itβs just potatoes and peas cooked in a spiced, ...
Amaranth is one of my favorite greens as it is versatile and can be used in various preparations like amaranth stir fry, dal, pakora and parathas. This Amaranth leaves moong ...
My family is fond of any green leafy vegetables, so I make sure to make them at least thrice a week. These can be added to lentils or can be made ...
In my pantry I always keep tins of beans and jars of anchovies (in oil) because sometime I just donβt have time to cook yet want to eat something healthy ...
This anchovy and spinach spaghetti is a classically simple Italian dish and it's really so easy to make! Ideal on busy days, served with a green salad. I use gluten-free ...
In southern India, we have many different varieties of chutney. This is an Andhra style mint chutney - a very popular one which goes really well with rice, idly and ...
Appam is a breakfast dish which originates from southern Indian state of Kerala. This is made from fermented rice batter and coconut. It is usually served with curry or chutney.
These apple and blackberry oat bars are vegan, sugar-free, low-fat and gluten-free if appropriate oats are used. Serve them with you breakfast coffee or afternoon tea -Β they are ideal ...
I like to jazz up my weekend porridge with baked fruits or a quick and easy compote. Sometimes I layer them, combined with yogurt, like a triffle. This apple and ...
Crumbles are one of the easiest and most satisfying desserts. The classic apple crumble is delicious, but if you want something a bit different (and more healthy) try this recipe! ...
These apple and cinnamon pancakes are perfect for brunch during Β the Autumn/winter months.Β Serve them with honey, nuts and dried fruits, or with crispy bacon and maple syrup. You can ...
These apple and dates banana muffins are low-sugar and low-fat so ideal for those who look after their health and waistline. You can use coconut sugar instead of muscovado sugar ...
Langoustine is a delicious and delicate seafood that mustnβt be overcooked or over-flavoured. However this ginger and orange sauce complements the flesh really nicely. I used blood oranges which gave ...
These lemon and dill lentil warps are fresh and zesty, perfectΒ for spring and summer days! They are gluten-free, low-carb, low-cal and vegan, so Β they are suitable for most diets. ...
This green pea and dill spread can be used as a sandwich spread or on party nibbles. Alternatively serve it as a pasta sauce or mix it with leftover meat, ...
These oat spelt pancakes are a healthier version. You can make them with normal milk, if preferred. The extra egg white makes the pancakes more fluffy, but you can exclude ...
This asparagus and tofu stir-fry is on the table within 15 minutes. Itβs vegan, healthy and can be served with noodles or rice. You can add some chilli flakes if ...
This sautéed leek and broad beans is an ideal side dish that goes well with roasted or grilled pork, lamb, chicken and sausages. You could even add leftover meat pieces ...
This tomato and sweet potato soup with beans is a lovely soup all year round. In the winter months you can make it with Passata, during the summer use fresh, ...
This rice with sweet potatoes and beans is a vegan and healthy dish. I normally make it when I have leftover steamed brown rice. You can eat it as it ...
This broccoli, green pea and parsnip soup is on the table within Β 30 minutes, so it's perfect on busy or lazy days. Itβs vegan, low-cal yet filling so ideal for ...
This spinach and lentil wrap is high-protein, low-carb, vegan and gluten-free, so fits in most diets. You can use them just like tortilla wraps, so fill them with sauces, grilled ...
These garlic and coriander wraps are high-protein, low-carb, vegan and gluten-free, so perfect for most diets. Use them instead of tortilla wraps or dosa (which takes more time to make).