Almond milk
In recent years, almond milk has become very popular in the West, especially as a dairy-free substitute. It's actually a very healthy, vitamin- and mineral-rich alternative to animal milk, so ...
In recent years, almond milk has become very popular in the West, especially as a dairy-free substitute. It's actually a very healthy, vitamin- and mineral-rich alternative to animal milk, so ...
This almond oat bars with strawberry is vegan and gluten-free, if appropriate oats are used. Furthermore, itβs sugar-free, oil-free, dairy-free, as the sweetness is provided by the fruits and the ...
These almond pancakes with strawberry compote are perfect for Β a special breakfast or brunch, for example Β to celebrate anniversaries, Motherβs day, Valentineβs day and so on. You can use frozen ...
Porridge is probably the healthiest breakfast, but the basic version is quite boring and tasteless, so itβs best to add other healthy ingredients to it, Β such as fruits and nuts.Β ...
Aloo matar (or aloo mutter) is a very popular Punjabi dish so there are many different recipes, despite its simplicity. Basically itβs just potatoes and peas cooked in a spiced, ...
Amaranth is one of my favorite greens as it is versatile and can be used in various preparations like amaranth stir fry, dal, pakora and parathas. This Amaranth leaves moong ...
My family is fond of any green leafy vegetables, so I make sure to make them at least thrice a week. These can be added to lentils or can be made ...
In my pantry I always keep tins of beans and jars of anchovies (in oil) because sometime I just donβt have time to cook yet want to eat something healthy ...
This anchovy and spinach spaghetti is a classically simple Italian dish and it's really so easy to make! Ideal on busy days, served with a green salad. I use gluten-free ...
In southern India, we have many different varieties of chutney. This is an Andhra style mint chutney - a very popular one which goes really well with rice, idly and ...
Appam is a breakfast dish which originates from southern Indian state of Kerala. This is made from fermented rice batter and coconut. It is usually served with curry or chutney.
These apple and blackberry oat bars are vegan, sugar-free, low-fat and gluten-free if appropriate oats are used. Serve them with you breakfast coffee or afternoon tea -Β they are ideal ...
I like to jazz up my weekend porridge with baked fruits or a quick and easy compote. Sometimes I layer them, combined with yogurt, like a triffle. This apple and ...
Crumbles are one of the easiest and most satisfying desserts. The classic apple crumble is delicious, but if you want something a bit different (and more healthy) try this recipe! ...
These apple and cinnamon pancakes are perfect for brunch during Β the Autumn/winter months.Β Serve them with honey, nuts and dried fruits, or with crispy bacon and maple syrup. You can ...
These apple and dates banana muffins are low-sugar and low-fat so ideal for those who look after their health and waistline. You can use coconut sugar instead of muscovado sugar ...
This dairy-free oaty banana bread is perfect for breakfast, picnics, afternoon tea or for the lunch-box. The original recipe had more sugar in it but I reduced itΒ by half ...
Chicken soup is used as remedy for colds and the flu Β in South-Asian countries. The combination of chicken, ginger, garlic and chilli boosts our immune system, helps to reduce inflammation ...
Green pea pottage is loved by most Hungarian children because itβs quite sweet. We normally serve it as a side dish with grilled meat or Hungarian Β meatballs. Every mum has ...
These delicate courgette and yogurt pancakes can be made savoury or sweet -Β they are gluten-free, healthy, delicious Β and very easy to make. The savoury version is ideal as an ...
Really filling, yet really low-calorie, this slimmers' low-cal seafood stew is also delicious and easyΒ to make. Perfect for dieters - particularly those on the 5-2 regimen. If you serve a ...
Chilli sin carne (i.e. without meat) with chocolate is the latest sensation - and itβs surprisingly tasty! This vegetable chilli with chocolate version is not too spicy, but feel free ...
I just love baked sweet potatoes - they are so healthy and so delicious! You can add all kinds of yummy toppings, or mix the baked flesh with sauces & ...
If you want to change your diet but donβt want to give up snacks and treats do try this recipe! These healthy sweet potato muffins are really easy to make, ...
The healthiest cooking method is steaming, but if you donβt have a steamer, you can convertΒ your oven into one by just placing a tray filled with hot water on a ...
This mango, passion fruit and coconut pot is perfect for dieters, the health-conscious or those with gluten-intolerance. It takes just 5 minutes to make and can be served for breakfast ...