Air fryer roasted spiced aubergine
I use my air fryer to roast vegetables - it’s easier, quicker and cheaper than using an oven, particularly when I don’t need to cook a lot of dishes. For ...
I use my air fryer to roast vegetables - it’s easier, quicker and cheaper than using an oven, particularly when I don’t need to cook a lot of dishes. For ...
These air-fryer raspberry and chocolate squares are quick, wholesome and wonderfully easy to prepare. Naturally sweetened with ripe bananas and enriched with melty chocolate, they require no added sugar or ...
During this Covid-19 lockdown I keep finding ingredients in my pantry I don’t even remember buying! One of them is quinoa flour. I had some ripe bananas too that needed ...
In recent years, almond milk has become very popular in the West, especially as a dairy-free substitute. It's actually a very healthy, vitamin- and mineral-rich alternative to animal milk, so ...
This almond oat bars with strawberry is vegan and gluten-free, if appropriate oats are used. Furthermore, it’s sugar-free, oil-free, dairy-free, as the sweetness is provided by the fruits and the ...
These almond pancakes with strawberry compote are perfect for a special breakfast or brunch, for example to celebrate anniversaries, Mother’s day, Valentine’s day and so on. You can use frozen ...
Porridge is probably the healthiest breakfast, but the basic version is quite boring and tasteless, so it’s best to add other healthy ingredients to it, such as fruits and nuts. ...
Aloo matar (or aloo mutter) is a very popular Punjabi dish so there are many different recipes, despite its simplicity. Basically it’s just potatoes and peas cooked in a spiced, ...
Amaranth is one of my favorite greens as it is versatile and can be used in various preparations like amaranth stir fry, dal, pakora and parathas. This Amaranth leaves moong ...
My family is fond of any green leafy vegetables, so I make sure to make them at least thrice a week. These can be added to lentils or can be made ...
In my pantry I always keep tins of beans and jars of anchovies (in oil) because sometime I just don’t have time to cook yet want to eat something healthy ...
This anchovy and spinach spaghetti is a classically simple Italian dish and it's really so easy to make! Ideal on busy days, served with a green salad. I use gluten-free ...
In southern India, we have many different varieties of chutney. This is an Andhra style mint chutney - a very popular one which goes really well with rice, idly and ...
Appam is a breakfast dish which originates from southern Indian state of Kerala. This is made from fermented rice batter and coconut. It is usually served with curry or chutney.
These apple and blackberry oat bars are vegan, sugar-free, low-fat and gluten-free if appropriate oats are used. Serve them with you breakfast coffee or afternoon tea - they are ideal ...
I like to jazz up my weekend porridge with baked fruits or a quick and easy compote. Sometimes I layer them, combined with yogurt, like a triffle. This apple and ...
Crumbles are one of the easiest and most satisfying desserts. The classic apple crumble is delicious, but if you want something a bit different (and more healthy) try this recipe! ...
This beetroot and sweet potato soup with black beans is a vibrant, nourishing vegan soup that’s both hearty and comforting, so it’s perfect for cold winter evenings. Naturally sweet from ...
These carrot and beetroot muffins are a naturally sweet, dairy-free bake, made with minimal added sugar. Thanks to the combination of beetroot, carrots, banana and raisins, the muffins are moist, ...
This cauliflower steak with lentil sauce is a comforting, nourishing and versatile flexitarian main dish that works just as well for plant-based meals as it does for mixed diets. Thick ...
This dairy-free carrot and lime cake is a light, naturally sweet bake that proves you don’t need butter or refined sugar to make a moist, flavourful cake. Using extra carrots ...
This winter buckwheat and beans salad is a hearty, nourishing and colourful dish that’s perfect for the colder months. Naturally vegan and gluten-free, it’s rich in plant-based protein, fibre and ...
These high-protein salmon drop scones are a quick, nutritious and filling, ideal for brunch, lunch or a light dinner. Made with eggs, Greek yoghurt and chickpea flour, they are naturally ...
This parsnip, celeriac and bean soup is a comforting winter warmer that’s both nourishing and simple to make. Root vegetables such as parsnip and celeriac give the soup a naturally ...
Leftover Christmas treats often linger well into January — jars of cranberry sauce, chutneys, nuts, chocolate and dried fruit waiting to be used up. These cranberry oat cookies are a ...
This edamame and sardine omelette is a simple yet nutrient-dense dish, packed with high-quality protein, calcium and healthy fats. Thanks to the combination of eggs, edamame beans and sardines, it’s ...
This mini cottage cheese cake with chestnuts is a nourishing, high-protein bake that’s both satisfying and naturally sweet. Thanks to the combination of cottage cheese, oats and chestnuts, it’s rich ...
This guinea fowl soup is a simple yet deeply comforting dish, ideal for the colder months and particularly suited to the winter game season. Light but full of flavour, it ...