Miso Soup with Bok Choy and Tempeh

Healthy

175 calorie vegetable curry

4 of 5 00:30 Minutes

It’s so easy to make low-calorie yet filling & tasty meals! The secret is to use mainly low-cal ingredients such as mushroom (22Kcal/100g), courgette (17Kcal/100g) and spinach (19 Kcal/100g) and ...

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on 30 Jul 2019 | In Indian | By Wholeness |

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250 calorie mushroom and bean stew

5 of 5 00:30 Minutes

If you’re on a low-cal, low-carb or 5:2 diet, it’s important to have a few low-cal yet tasty and filling recipes. Vegetable stews and curries are some of the best ...

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on 11 Jul 2019 | In Italian | By Wholeness |

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Air fryer roasted spiced aubergine

4 of 5 00:15 Minutes

I use my air fryer to roast vegetables - it’s easier, quicker and cheaper than using an oven, particularly when I don’t need to cook a lot of dishes. For ...

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on 23 Feb 2025 | In Middle Eastern | By Wholeness |

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Air-Fryer Raspberry and Chocolate Squares

0 of 5 00:15 Minutes

These air-fryer raspberry and chocolate squares are quick, wholesome and wonderfully easy to prepare. Naturally sweetened with ripe bananas and enriched with melty chocolate, they require no added sugar or ...

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on 29 Nov 2025 | In British | By Dinna |

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Almond and quinoa banana bread

5 of 5 00:45 Minutes 1

During this Covid-19 lockdown I keep finding ingredients in my pantry I don’t even remember buying! One of them is quinoa flour. I had some ripe bananas too that needed ...

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on 31 May 2020 | In British | By Dinna |

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Almond milk

4 of 5 00:00 Minutes 1 Litre

In recent years, almond milk has become very popular in the West, especially as a dairy-free substitute. It's actually a very healthy, vitamin- and mineral-rich alternative to animal milk, so ...

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on 10 Jun 2015 | In Middle Eastern, North African | By Dinna |

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Almond oat bars with strawberry

5 of 5 00:20 Minutes

This almond oat bars with strawberry is vegan and gluten-free, if appropriate oats are used. Furthermore, it’s sugar-free, oil-free, dairy-free, as the sweetness is provided by the fruits and the ...

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on 30 Jul 2023 | In British | By Dinna |

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Almond pancakes with strawberry compote

4 of 5 00:10 Minutes

These almond pancakes with strawberry compote are perfect for a special breakfast or brunch, for example to celebrate anniversaries, Mother’s day, Valentine’s day and so on. You can use frozen ...

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on 4 Aug 2021 | In USA | By Dinna |

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Almond porridge with cherries

0 of 5 00:10 Minutes

Porridge is probably the healthiest breakfast, but the basic version is quite boring and tasteless, so it’s best to add other healthy ingredients to it, such as fruits and nuts. ...

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on 29 Jun 2024 | In British | By Wholeness |

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Aloo matar

5 of 5 00:30 Minutes

Aloo matar (or aloo mutter) is a very popular Punjabi dish so there are many different recipes, despite its simplicity. Basically it’s just potatoes and peas cooked in a spiced, ...

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on 1 Aug 2019 | In Indian | By Wholeness |

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Amaranth leaves moong dal stir fry

0 of 5 00:10 Minutes

Amaranth is one of my favorite greens as it is versatile and can be used in various preparations like amaranth stir fry, dal, pakora and parathas. This Amaranth leaves moong ...

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on 9 Mar 2018 | In Indian | By Deepthi (in memoriam) |

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Amaranth Leaves Stir-Fry

5 of 5 00:20 Minutes

My family is fond of any green leafy vegetables, so I make sure to make them at least thrice a week. These can be added to lentils or can be made ...

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on 17 Feb 2019 | In Indian | By Deepthi (in memoriam) |

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Anchovy and beans salad

4 of 5 00:00 Minutes

In my pantry I always keep tins of beans and jars of anchovies (in oil) because sometime I just don’t have time to cook yet want to eat something healthy ...

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on 2 Nov 2023 | In Italian | By Dinna |

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Anchovy and spinach spaghetti

0 of 5 00:12 Minutes

This anchovy and spinach spaghetti is a classically simple Italian dish and it's really so easy to make! Ideal on busy days, served with a green salad. I use gluten-free ...

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on 20 Apr 2017 | In Italian | By Dinna |

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Andhra style mint chutney

5 of 5 00:15 Minutes

In southern India, we have many different varieties of chutney. This is an Andhra style mint chutney - a very popular one which goes really well with rice, idly and ...

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on 25 Nov 2018 | In Indian | By Deepthi (in memoriam) |

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Appam

5 of 5 00:15 Minutes 10

Appam is a breakfast dish which originates from southern Indian state of Kerala. This is made from fermented rice batter and coconut. It is usually served with curry or chutney.

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on 30 Jun 2018 | In Indian | By Deepthi (in memoriam) |

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Apple and blackberry oat bars

4 of 5 00:25 Minutes

These apple and blackberry oat bars are vegan, sugar-free, low-fat and gluten-free if appropriate oats are used. Serve them with you breakfast coffee or afternoon tea - they are ideal ...

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on 3 Nov 2023 | In British | By Wholeness |

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Apple and blackberry porridge trifle

0 of 5 00:20 Minutes

I like to jazz up my weekend porridge with baked fruits or a quick and easy compote. Sometimes I layer them, combined with yogurt, like a triffle. This apple and ...

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on 16 Dec 2021 | In British | By Dinna |

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Apple and blueberry crumble

5 of 5 00:20 Minutes

Crumbles are one of the easiest and most satisfying desserts. The classic apple crumble is delicious, but if you want something a bit different (and more healthy) try this recipe! ...

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on 11 May 2015 | In British | By Dinna |

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Apple and cinnamon pancakes

0 of 5 00:15 Minutes 12

These apple and cinnamon pancakes are perfect for brunch during the Autumn/winter months. Serve them with honey, nuts and dried fruits, or with crispy bacon and maple syrup. You can ...

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on 20 Oct 2015 | In British | By Dinna |

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2045 Healthy Recipes - this is page 8 of 171

Chocolate and Apricot Oat Muffins

5 of 5 00:25 Minutes 6

These Chocolate and Apricot Oat Muffins are naturally sweet and full of wholesome ingredients. They’re soft, moist and packed with chewy dried apricots, rich dark chocolate chips, and hearty oats, ...

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on 18 Sep 2025 | In British | By Pudding Pie |

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Green Pea and Pea Shoot Soup

4 of 5 00:10 Minutes

If you’re looking for a healthy, light and protein-rich vegan soup, this Green Pea and Pea Shoot Soup is a perfect choice. Packed with vibrant flavour and fresh ingredients, it’s ...

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on 17 Sep 2025 | In British | By Wholeness |

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High-Protein Cottage Cheese & Lemon Flatbread

0 of 5 00:15 Minutes

This high-protein cottage cheese and lemon flatbread is a light, versatile bread alternative that’s naturally gluten-free and packed with protein. Made with simple, wholesome ingredients - creamy cottage cheese, zesty ...

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on 16 Sep 2025 | In Mid&East European | By Dinna |

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Chicory and Lentil Salad

5 of 5 00:00 Minutes

This chicory and lentil salad is a quick, nourishing dish that’s as vibrant as it is satisfying. It’s packed with plant-based protein & fibre, providing a delicious balance of earthy ...

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on 15 Sep 2025 | In British | By Wholeness |

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Mexican-Style Potato and Chicken Salad

0 of 5 00:30 Minutes

This Mexican-style potato and chicken salad is a vibrant, hearty dish that’s perfect for lunch or supper. It’s a balanced mix of protein, healthy fats and fibre, combining tender chicken, ...

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on 11 Sep 2025 | In Mexican | By Dinna |

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Cottage cheese and lemon oat muffins

5 of 5 00:20 Minutes 6

These cottage cheese and lemon oat muffins are light, healthy yet filling. They’re high in protein, naturally sugar-free, oil-free and full of fibre, making them an excellent option for breakfast ...

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on 10 Sep 2025 | In Mid&East European | By Dinna |

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Pasta with sardines in rich tomato sauce

4 of 5 00:30 Minutes

This pasta with sardines in rich tomato sauce is a quick, healthy and budget-friendly meal that’s perfect for busy weeknights. The tomato sauce can be made ahead and stored in ...

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on 12 Sep 2025 | In Italian | By Dinna |

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Edamame and Rice Salad with Miso Dressing

5 of 5 00:05 Minutes

I often keep a bag of frozen edamame in the freezer, and I regularly have leftover rice in my fridge. With these two ingredients as a base, you can create ...

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on 9 Sep 2025 | In Japanese | By Wholeness |

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Tortellini in Rich Tomato Sauce

4 of 5 00:35 Minutes

If you are looking for a comforting, hearty and healthy pasta dish, nothing beats a warm bowl of tortellini in rich tomato sauce. Ready-made tortellini can be found in almost ...

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on 8 Sep 2025 | In Italian | By Wholeness |

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Sweet Potato and Lentil Soup with Kale

5 of 5 00:30 Minutes

This sweet potato and lentil soup with kale is a hearty, healthy and comforting meal that’s both nourishing and satisfying. Packed with plant-based protein, fibre and plenty of vitamins, it’s ...

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on 7 Sep 2025 | In Fusion | By Wholeness |

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Chocolate Banana Oat Muffins

0 of 5 00:20 Minutes 6

If you’re looking for a healthy, delicious and guilt-free breakfast or snack, these Chocolate Banana Oat Muffins are a perfect choice! They’re vegan, sugar-free, oil-free and gluten-free (if you use ...

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on 5 Sep 2025 | In British | By Wholeness |

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Chicken and beans casserole with greens

4 of 5 00:45 Minutes

If you’re looking for a comforting chicken casserole recipe that’s wholesome, budget-friendly, and packed with nutrients, this chicken and bean casserole with greens is the perfect choice. Made with just ...

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on 4 Sep 2025 | In French | By Dinna |

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