Spiced chickpeas and carrot salad

Low Fat

175 calorie vegetable curry
4 of 5 00:30 Minutes
It’s so easy to make low-calorie yet filling & tasty meals! The secret is to use mainly low-cal ingredients such as mushroom (22Kcal/100g), courgette (17Kcal/100g) and spinach (19 Kcal/100g) and ...
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on 30 Jul 2019 | In Indian | By Wholeness |
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250 calorie mushroom and bean stew
5 of 5 00:30 Minutes
If you’re on a low-cal, low-carb or 5:2 diet, it’s important to have a few low-cal yet tasty and filling recipes. Vegetable stews and curries are some of the best ...
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on 11 Jul 2019 | In Italian | By Wholeness |
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Aloo matar
5 of 5 00:30 Minutes
Aloo matar (or aloo mutter) is a very popular Punjabi dish so there are many different recipes, despite its simplicity. Basically it’s just potatoes and peas cooked in a spiced, ...
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on 1 Aug 2019 | In Indian | By Wholeness |
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Apple and blackberry oat bars
4 of 5 00:25 Minutes
These apple and blackberry oat bars are vegan, sugar-free, low-fat and gluten-free if appropriate oats are used. Serve them with you breakfast coffee or afternoon tea - they are ideal ...
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on 3 Nov 2023 | In British | By Wholeness |
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Apple and walnut oat cookies
5 of 5 00:15 Minutes 12
These vegan apple and walnut oat cookies are really healthy! They are gluten-free, sugar-free, dairy-free, egg-free and fat-free – yet moist, sweet and yummy! Keep them in an air-tight jar ...
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on 3 Feb 2021 | In British | By Wholeness |
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Asparagus and bean soup
4 of 5 00:10 Minutes
This vegan asparagus and bean soup is delicious and delicate soup. It’s ideal as a starter in a dinner party menu, or for a special lunch served with toast or ...
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on 13 Nov 2021 | In Italian | By Dinna |
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Asparagus and broccoli soup
5 of 5 00:12 Minutes
This delicate asparagus and broccoli soup is perfect on cool spring or summer evenings. It’s vegan, healthy and super easy to make - ready in just 15 minutes. Serve with ...
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on 20 Apr 2021 | In Italian | By Wholeness |
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Asparagus and courgette salad with feta
5 of 5 00:10 Minutes
This super easy yet healthy asparagus and courgette salad with feta is a lovely dish all year round. You can serve it as a main dish for a light lunch ...
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on 26 Jan 2021 | In Italian | By Dinna |
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Asparagus and green pea soup
4 of 5 00:15 Minutes
This vegan asparagus and green pea soup is delicate, healthy and very easy to make. It’s ideal as a starter in a festive menu or at a dinner party. Serve ...
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on 24 Nov 2020 | In Italian | By Dinna |
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Asparagus with crab dip
4 of 5 00:05 Minutes
This dish is ideal for sharing! So if you have friends around for a drink - or you want so spend a romantic evening with your loved one - this ...
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on 17 Jan 2017 | In British | By Dinna |
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Asparagus, pea and watercress soup
5 of 5 00:10 Minutes
This asparagus, pea and watercress soup is not only healthy and vegan, but delicate, tasty and super easy to make. Serve it with fresh, wholesome bread or blini.
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on 16 May 2022 | In British | By Wholeness |
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Asparagus, red pepper and beans salad
5 of 5 00:15 Minutes
This warm asparagus, red pepper and beans salad is healthy, vegan, gluten-free and low-carb. You can serve it as a main dish with brown rice, toast, couscous, quinoa or flat ...
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on 7 Nov 2023 | In British | By Wholeness |
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Aubergine and bell pepper frittata
5 of 5 00:20 Minutes
This Mediterranean-style aubergine and bell pepper frittata is perfect for brunch/lunch with a Greek salad, or it can be served as nibbles with a glass of Prosecco at garden party ...
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on 7 Aug 2021 | In Greek, Italian | By Dinna |
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Aubergine and chickpea tagine
5 of 5 00:45 Minutes
This aubergine and chickpea tagine is an easy, healthy dish that’s perfect for midweek suppers or laid-back weekend meals. If you have some preserved lemon in your fridge, do add ...
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on 23 Apr 2024 | In African | By Wholeness |
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Aubergine and feta dip
5 of 5 00:30 Minutes
This aubergine and feta dip us the Greek version of baba ghanoush. It’s super easy to make and really yummy - perfect for summer parties, wraps, sandwiches, nibbles etc. For ...
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on 4 Jun 2024 | In Greek | By Wholeness |
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Aubergine Hummus
5 of 5 00:00 Minutes
Home-made hummus is so much healthier (and cheaper!) than ready-made ones from supermarkets. And it’s so quick&easy to make! This aubergine hummus is a creamy version, so doesn’t require any ...
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on 16 May 2019 | In Greek, Middle Eastern | By Dinna |
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Aubergine, sweet potato and broad beans traybake
5 of 5 00:30 Minutes
This baby aubergine, sweet potato and broad beans traybake is a lovely dish that can be served with rice as a vegan main meal or on the side of grilled/fried ...
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on 11 Nov 2024 | In Middle Eastern | By Wholeness |
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Avocado dip with basil
0 of 5 00:05 Minutes
This avocado dip with basil is a bit like guacamole pesto. It tastes very fresh and zingy but it's not spicy at all, so kids can enjoy it too. Ideal ...
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on 5 Oct 2015 | In Fusion | By Dinna |
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Avocado omelette
4 of 5 00:10 Minutes
This avocado omelette is full of protein so it’s ideal for those who are on a low-carb diet. You can add some sliced Jalapeno peppers if you'd like it spiced ...
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on 7 Jan 2021 | In Tex-Mex | By Dinna |
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Baby aubergine and chickpea stew
4 of 5 00:40 Minutes
This Moroccan-style baby aubergine and chickpea stew is healthy, low-carb and really yummy. You can serve it with rice couscous, flatbread and/or a crunchy salad. If you want it more ...
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on 29 Jan 2024 | In North African | By Wholeness |
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426 Low Fat Recipes - this is page 17 of 36

BBQ chicken and vegetable stew

5 of 5 00:15 Minutes

After a BBQ most of us have leftovers. These can be used for fantastically easy and quick meals during the week, like this BBQ chicken and vegetable stew, which is ...

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on 26 Jul 2021 | In Italian | By Dinna |

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Pot roasted beef in wine sauce

0 of 5 02:00 Minutes

This pot roasted beef in wine sauce takes a couple of hours to cook – but the oven takes care of most of the work, you only need to attend ...

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on 26 Jun 2021 | In British | By Dinna |

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Barbecued aubergine and courgette dip

0 of 5 00:30 Minutes

When the BBQ is going, it’s worth cooking many veggies on it for meals ahead. I always put onions and a garlic bulb on it - these can be used ...

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on 18 Jun 2021 | In Middle Eastern | By Wholeness |

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Roasted aubergine and beetroot dip

0 of 5 00:30 Minutes

Roasted vegetables are useful ingredients for lovely, healthy dips. This roasted aubergine and beetroot dip is a perfect example – it’s vegan, delicious and nutritious. Serve it with crudities or ...

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on 11 Jun 2021 | In Italian | By Wholeness |

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Thai baked sea bass

5 of 5 00:25 Minutes

This Thai baked sea bass is perfect for dinner parties, as the marinating can be prepared hours ahead - the baking itself is super easy. Serve it with steamed jasmine ...

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on 8 Jun 2021 | In Thai | By Dinna |

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Vegan soybean stuffed mushrooms

0 of 5 00:20 Minutes

These vegan soybean stuffed mushrooms are zesty and zingy, perfect for a Spring/Summer vegan midweek meal. Serve it with a crispy salad on the side.

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on 3 Jun 2021 | In Fusion | By Wholeness |

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Thai shiitake and cabbage soup

4 of 5 00:15 Minutes

This vegan Thai Shiitake and cabbage soup is not only super healthy and very yummy, but ready in just 15 minutes. Serve it with noodles.

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on 31 May 2021 | In Thai | By Wholeness |

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Quorn and chickpea curry

0 of 5 00:35 Minutes

This vegetarian Quorn and chickpea curry is perfect for midweek suppers or you can serve it as part of and Indian feast. Make it as spicy as you like - ...

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on 28 May 2021 | In Indian | By Dinna |

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Roasted pepper and broccoli soup

4 of 5 00:40 Minutes

When I have something baking in the oven I use the lower the lower shelf to roast veggies for meals ahead – such as bell peppers, a whole garlic bulb, ...

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on 24 May 2021 | In Italian | By Wholeness |

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Jackfruit and black bean burger with aubergine

5 of 5 00:10 Minutes

This Jackfruit and black bean burger with aubergine is a vegan, super healthy version. You can use a leftover, pre-baked aubergine or one from a jar. Serve the patties in ...

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on 29 May 2021 | In Tex-Mex | By Dinna |

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Jackfruit and green pea burger

5 of 5 00:10 Minutes 8

Thisvegan jackfruit and green pea burgeris a zesty version, ideal on Spring and Summer days. If you don’t like oats, you can use fine polenta or rice flour for binding ...

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on 17 May 2021 | In Fusion | By Dinna |

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Pea omelette with mushroom and kale

0 of 5 00:10 Minutes

If you want a lovely but easy meal for a weekend brunch try this pea omelette with mushroom and kale. It’s ready within 15 minutes - tasty and filling too. ...

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on 15 May 2021 | In Italian | By Dinna |

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