Aloo matar
Aloo matar (or aloo mutter) is a very popular Punjabi dish so there are many different recipes, despite its simplicity. Basically it’s just potatoes and peas cooked in a spiced, ...
Aloo matar (or aloo mutter) is a very popular Punjabi dish so there are many different recipes, despite its simplicity. Basically it’s just potatoes and peas cooked in a spiced, ...
These apple and blackberry oat bars are vegan, sugar-free, low-fat and gluten-free if appropriate oats are used. Serve them with you breakfast coffee or afternoon tea - they are ideal ...
These apple and walnut oat pancakes are a lovely, wholesome option for a relaxed weekend breakfast or a healthy snack during the day. They’re naturally sweetened with apple, so there’s ...
This vegan asparagus and bean soup is delicious and delicate soup. It’s ideal as a starter in a dinner party menu, or for a special lunch served with toast or ...
This delicate asparagus and broccoli soup is perfect on cool spring or summer evenings. It’s vegan, healthy and super easy to make - ready in just 15 minutes. Serve with ...
This super easy yet healthy asparagus and courgette salad with feta is a lovely dish all year round. You can serve it as a main dish for a light lunch ...
This vegan asparagus and green pea soup is delicate, healthy and very easy to make. It’s ideal as a starter in a festive menu or at a dinner party. Serve ...
This dish is ideal for sharing! So if you have friends around for a drink - or you want so spend a romantic evening with your loved one - this ...
This asparagus, pea and watercress soup is not only healthy and vegan, but delicate, tasty and super easy to make. Serve it with fresh, wholesome bread or blini.
This warm asparagus, red pepper and beans salad is healthy, vegan, gluten-free and low-carb. You can serve it as a main dish with brown rice, toast, couscous, quinoa or flat ...
This Mediterranean-style aubergine and bell pepper frittata is perfect for brunch/lunch with a Greek salad, or it can be served as nibbles with a glass of Prosecco at garden party ...
This aubergine and chickpea tagine is an easy, healthy dish that’s perfect for midweek suppers or laid-back weekend meals. If you have some preserved lemon in your fridge, do add ...
This aubergine and sardine spread is a Mediterranean-inspired paté that’s perfect for toast, crackers, or as a light lunch option. It’s rich in Omega-3 fatty acids, protein and calcium, making ...
Home-made hummus is so much healthier (and cheaper!) than ready-made ones from supermarkets. And it’s so quick&easy to make! This aubergine hummus is a creamy version, so doesn’t require any ...
This quinoa, edamame and kale salad is a fresh, vibrant and nourishing dish that’s perfect for Veganuary, or a quick midweek lunch. Packed with plant-based protein, fibre and essential nutrients, ...
These air-fryer raspberry and chocolate squares are quick, wholesome and wonderfully easy to prepare. Naturally sweetened with ripe bananas and enriched with melty chocolate, they require no added sugar or ...
This cottage cheese cake with dates and walnuts is a protein-rich, naturally sweetened treat that fits well into healthy eating routines. Made without oil and low in added sugar, it ...
Light, flavourful, and naturally high in protein, this Baked Sea Bass with Prawns and Peas is a beautifully simple dish that’s perfect for anyone looking for a healthy, gluten-free meal. ...
This cod and green beans chilli is a fresh, lighter twist on the classic chilli recipe - full of flavour, naturally high in protein, and ready in just 30 minutes. It’s ...
This broccoli, pea and rocket soup is a nutrient-packed, immune-boosting dish that’s perfect all year round. Easy to make, vegan and full of protein, calcium and fiber, it’s a wholesome ...
This aubergine and sardine spread is a Mediterranean-inspired paté that’s perfect for toast, crackers, or as a light lunch option. It’s rich in Omega-3 fatty acids, protein and calcium, making ...
This Broccoli and Kohlrabi Soup is a nourishing, low-carb and vegan-friendly recipe that’s perfect for anyone looking to enjoy a light yet satisfying meal. Packed with fibre, plant-based protein, and ...
Tiramisu is one of the world’s most famous desserts, but the traditional recipe often contains too much sugar and fat. If you want to enjoy this Italian classic without the ...
These Mini Fig Cottage Cheese Cakes are the perfect blend of creamy, fruity, and subtly sweet — an elegant yet healthy dessert for any occasion. Made with protein-rich cottage cheese ...