Grilled Tuna Skewers with Vegetables

Low Fat

175 calorie vegetable curry

4 of 5 00:30 Minutes

It’s so easy to make low-calorie yet filling & tasty meals! The secret is to use mainly low-cal ingredients such as mushroom (22Kcal/100g), courgette (17Kcal/100g) and spinach (19 Kcal/100g) and ...

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on 30 Jul 2019 | In Indian | By Wholeness |

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250 calorie mushroom and bean stew

5 of 5 00:30 Minutes

If you’re on a low-cal, low-carb or 5:2 diet, it’s important to have a few low-cal yet tasty and filling recipes. Vegetable stews and curries are some of the best ...

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on 11 Jul 2019 | In Italian | By Wholeness |

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Air-Fryer Raspberry and Chocolate Squares

0 of 5 00:15 Minutes

These air-fryer raspberry and chocolate squares are quick, wholesome and wonderfully easy to prepare. Naturally sweetened with ripe bananas and enriched with melty chocolate, they require no added sugar or ...

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on 29 Nov 2025 | In British | By Dinna |

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Aloo matar

5 of 5 00:30 Minutes

Aloo matar (or aloo mutter) is a very popular Punjabi dish so there are many different recipes, despite its simplicity. Basically it’s just potatoes and peas cooked in a spiced, ...

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on 1 Aug 2019 | In Indian | By Wholeness |

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Apple and blackberry oat bars

4 of 5 00:25 Minutes

These apple and blackberry oat bars are vegan, sugar-free, low-fat and gluten-free if appropriate oats are used. Serve them with you breakfast coffee or afternoon tea - they are ideal ...

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on 3 Nov 2023 | In British | By Wholeness |

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Apple and walnut oat cookies

5 of 5 00:15 Minutes 12

These vegan apple and walnut oat cookies are really healthy! They are gluten-free, sugar-free, dairy-free, egg-free and fat-free – yet moist, sweet and yummy! Keep them in an air-tight jar ...

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on 3 Feb 2021 | In British | By Wholeness |

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Asparagus and bean soup

4 of 5 00:10 Minutes

This vegan asparagus and bean soup is delicious and delicate soup. It’s ideal as a starter in a dinner party menu, or for a special lunch served with toast or ...

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on 13 Nov 2021 | In Italian | By Dinna |

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Asparagus and broccoli soup

5 of 5 00:12 Minutes

This delicate asparagus and broccoli soup is perfect on cool spring or summer evenings. It’s vegan, healthy and super easy to make - ready in just 15 minutes. Serve with ...

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on 20 Apr 2021 | In Italian | By Wholeness |

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Asparagus and butter beans salad

5 of 5 00:06 Minutes

This asparagus and butter beans salad is a quick and easy recipe, perfect for Summer brunches and lunches, served on piece of sourdough or toast. Alternatively, serve it as side ...

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on 4 Jun 2025 | In Italian | By Wholeness |

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Asparagus and courgette salad with feta

5 of 5 00:10 Minutes

This super easy yet healthy asparagus and courgette salad with feta is a lovely dish all year round. You can serve it as a main dish for a light lunch ...

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on 26 Jan 2021 | In Italian | By Dinna |

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Asparagus and green pea soup

4 of 5 00:15 Minutes

This vegan asparagus and green pea soup is delicate, healthy and very easy to make. It’s ideal as a starter in a festive menu or at a dinner party. Serve ...

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on 24 Nov 2020 | In Italian | By Dinna |

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Asparagus with crab dip

4 of 5 00:05 Minutes

This dish is ideal for sharing! So if you have friends around for a drink - or you want so spend a romantic evening with your loved one - this ...

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on 17 Jan 2017 | In British | By Dinna |

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Asparagus, pea and watercress soup

5 of 5 00:10 Minutes

This asparagus, pea and watercress soup is not only healthy and vegan, but delicate, tasty and super easy to make. Serve it with fresh, wholesome bread or blini.

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on 16 May 2022 | In British | By Wholeness |

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Asparagus, red pepper and beans salad

5 of 5 00:15 Minutes

This warm asparagus, red pepper and beans salad is healthy, vegan, gluten-free and low-carb. You can serve it as a main dish with brown rice, toast, couscous, quinoa or flat ...

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on 7 Nov 2023 | In British | By Wholeness |

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Aubergine and bell pepper frittata

5 of 5 00:20 Minutes

This Mediterranean-style aubergine and bell pepper frittata is perfect for brunch/lunch with a Greek salad, or it can be served as nibbles with a glass of Prosecco at garden party ...

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on 7 Aug 2021 | In Greek, Italian | By Dinna |

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Aubergine and chickpea tagine

5 of 5 00:45 Minutes

This aubergine and chickpea tagine is an easy, healthy dish that’s perfect for midweek suppers or laid-back weekend meals. If you have some preserved lemon in your fridge, do add ...

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on 23 Apr 2024 | In African | By Wholeness |

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Aubergine and feta dip

5 of 5 00:30 Minutes

This aubergine and feta dip us the Greek version of baba ghanoush. It’s super easy to make and really yummy - perfect for summer parties, wraps, sandwiches, nibbles etc. For ...

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on 4 Jun 2024 | In Greek | By Wholeness |

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Aubergine and Sardine Spread

5 of 5 00:30 Minutes

This aubergine and sardine spread is a Mediterranean-inspired paté that’s perfect for toast, crackers, or as a light lunch option. It’s rich in Omega-3 fatty acids, protein and calcium, making ...

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on 18 Oct 2025 | In Italian | By Dinna |

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Aubergine Hummus

5 of 5 00:00 Minutes

Home-made hummus is so much healthier (and cheaper!) than ready-made ones from supermarkets. And it’s so quick&easy to make! This aubergine hummus is a creamy version, so doesn’t require any ...

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on 16 May 2019 | In Greek, Middle Eastern | By Dinna |

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Aubergine, sweet potato and broad beans traybake

5 of 5 00:30 Minutes

This baby aubergine, sweet potato and broad beans traybake is a lovely dish that can be served with rice as a vegan main meal or on the side of grilled/fried ...

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on 11 Nov 2024 | In Middle Eastern | By Wholeness |

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468 Low Fat Recipes - this is page 7 of 39

Sauteed mushrooms and broad beans

0 of 5 00:15 Minutes

These sautéed mushrooms and broad beans are ready within 20 minutes. You can serve this zesty dish on a piece of toast or in pitta bread, as a vegan meal ...

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on 16 Jun 2024 | In French | By Dinna |

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Mediterranean roasted aubergine and pepper dip

4 of 5 00:35 Minutes

This vegan Mediterranean roasted aubergine and pepper dip is zingy and refreshing, perfect for summer parties, picnics and barbecues. It’s very easy to make - you can barbecue or grill ...

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on 10 Jun 2024 | In Fusion | By Wholeness |

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Quorn moussaka

4 of 5 00:45 Minutes

This low-carb, gluten-free and vegetarian Quorn moussaka is really yummy but can be time-consuming if you want to make it in one go. It can be cooked in three stages ...

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on 9 Jun 2024 | In Greek | By Dinna |

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Aubergine and feta dip

5 of 5 00:30 Minutes

This aubergine and feta dip us the Greek version of baba ghanoush. It’s super easy to make and really yummy - perfect for summer parties, wraps, sandwiches, nibbles etc. For ...

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on 4 Jun 2024 | In Greek | By Wholeness |

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Grilled courgette with feta and tomato

0 of 5 00:10 Minutes

This grilled courgette with feta and tomato is a super easy dish, perfect for summer garden parties, barbecues, laid-back lunches, picnics and so on. You can serve as a main ...

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on 31 May 2024 | In Greek | By Dinna |

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Green beans with feta

4 of 5 00:05 Minutes

These garlic & lemon sautéed green beans with feta are perfect on the side of grilled/barbecued/pan-fried meat and fish. It’s a zingy and refreshing dish, so it’s ideal for Summer ...

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on 30 May 2024 | In Greek | By Dinna |

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Spring onion and dill lentil wraps

5 of 5 00:15 Minutes

These spring onion and dill lentil wraps are perfect for wrap-style sandwiches or for dipping. I also have them instead of bread with hearty soups and stews. They are gluten-free, ...

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on 27 May 2024 | In Indian | By Wholeness |

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Butter beans with courgette

5 of 5 00:05 Minutes

The recipe of these butter beans with courgette is really easy and quick. It’s perfect on a piece of toast for a vegan lunch or you can serve as a ...

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on 15 May 2024 | In Italian | By Wholeness |

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Salmon and greens traybake

0 of 5 00:25 Minutes

This salmon and greens traybake is healthy version as it has hardly any oil. It’s low-carb and low-cal too. Try to use wild salmon fillets for the recipe! Serve it ...

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on 17 May 2024 | In British | By Dinna |

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Vegan courgette and bean patties

0 of 5 00:20 Minutes

These vegan courgette and bean patties are easy, yummy and filling. Use flax-egg or egg-substitute powder mixed with water in this recipe. For a spicy version add some chilli flakes ...

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on 8 May 2024 | In British | By Wholeness |

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Sauteed shiitake and courgette with lentils

0 of 5 00:15 Minutes

This sautéed shiitake and courgette with lentils is a simple, nutritious dish that can be served as a vegan meal (with brown rice) or as a side dish with grilled ...

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on 7 May 2024 | In Fusion | By Wholeness |

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Spiced mung bean wraps

0 of 5 00:15 Minutes

These spiced mung bean wraps are similar to the lentil wraps I usually make and they are just as delicious. These warps are also vegan, low-carb and gluten-free, full of ...

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on 6 May 2024 | In Indian | By Wholeness |

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