Low GI

450 Low GI Recipes - this is page 31 of 38



Spiced lentils with vegetables

Spiced lentils with vegetables

5 of 5 00:25 Minutes

These spiced lentils with vegetables can be served as a main dish in a vegan/vegetarian menu (with rice or wholesome bread), or as a side dish with grilled chicken, lamb ...

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21 May 2018 | By |
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Squash, sweet potato and kale stew

Squash, sweet potato and kale stew

0 of 5 00:35 Minutes

This spiced squash, sweet potato and kale stew is very nutritious, so it's ideal in a healthy or vegan diet. You can serve it with steamed rice, flatbread and/or a ...

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15 May 2018 | In | By |
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Roasted tomato and chickpea soup

Roasted tomato and chickpea soup

4 of 5 00:30 Minutes

When I make a roast dinner I always try to make use of the lower shelf in my oven to bake vegetables for other meals. One of my favourite dishes ...

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11 May 2018 | In | By |
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Sweet pea and spinach soup

Sweet pea and spinach soup

0 of 5 00:10 Minutes

If you’d like a quick and easy soup for Spring rejuvenation, do try this sweet pee and spinach soup. It’s ready in ten minutes and it's deliciously, zingily fresh! Β Serve ...

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31 May 2018 | In | By |
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curried root vegetables soup

Curried root vegetables soup

5 of 5 00:30 Minutes

This curried root vegetables soup is vegan, gluten-free, dairy-free, nut-free and low-cal. Most importantly for those who are intofood combining, it's made with "neutral" root vegetables that can be served ...

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16 Apr 2018 | In | By |
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Super Healthy Vegetable juice

Super Healthy Vegetable juice

5 of 5 00:05 Minutes

I make this Super Healthy Vegetable juice almost every evening, about 30 minutes before supper, as part of my Wholeness diet. It’s an essential part of both theSpring Clean Dietand ...

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19 Mar 2018 | By |
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Root vegetable mash

Root vegetable mash

0 of 5 00:20 Minutes

If you’re on a diet, particularly on theFood Combining Diet, the recipe for this root vegetable mash will come in very handy! Because it’s β€œneutral”,Β  it can be served with ...

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5 Oct 2017 | In , , | By |
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SautΓ©ed haddock with asparagus

SautΓ©ed haddock with asparagus

0 of 5 00:10 Minutes

If you’re on a diet or you want to cook a quick & healthy meal needing only a little effort, this SautΓ©ed haddock with asparagus could be the ideal recipe. ...

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28 Aug 2017 | In | By |
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Marrow stew with dill

Marrow stew with dill

0 of 5 00:25 Minutes

Marrow stew with dill is a traditional Hungarian pottage, calledTΓΆkfΕ‘zelΓ©kwhich divides the country – people either love it or hate it. In my family most of us love it, although ...

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7 Aug 2017 | In | By |
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Sweet potato, chickpea and spinach curry

Sweet potato, chickpea and spinach curry

0 of 5 00:50 Minutes

This sweet potato, chickpea and spinach curry is Β very easy to make and suits most diets -Β  as it’s Β vegan, gluten-free, dairy-free, egg-free and nut-free. Most importantly it’s delicious and ...

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31 Jul 2017 | In | By |
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Baked courgette with chilli

Baked courgette with chilli

5 of 5 00:20 Minutes

When I make roast dinner I always use the other shelf in the oven to bake or roast some vegetables. These I either serve with the roast meat or put ...

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19 Jul 2017 | In | By |
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Chickpea and fennel curry

Chickpea and fennel curry

5 of 5 00:30 Minutes

This chickpea and fennel curry is really easy to make so it’s perfect on busy or lazy days. It’s healthy, allergen-free and vegan - ideal for most diets. Serve it ...

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18 Jul 2017 | In | By |
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