Speck and Mozzarella Egg Muffins

Nut Free

175 calorie vegetable curry

4 of 5 00:30 Minutes

It’s so easy to make low-calorie yet filling & tasty meals! The secret is to use mainly low-cal ingredients such as mushroom (22Kcal/100g), courgette (17Kcal/100g) and spinach (19 Kcal/100g) and ...

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on 30 Jul 2019 | In Indian | By Wholeness |

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250 calorie mushroom and bean stew

5 of 5 00:30 Minutes

If you’re on a low-cal, low-carb or 5:2 diet, it’s important to have a few low-cal yet tasty and filling recipes. Vegetable stews and curries are some of the best ...

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on 11 Jul 2019 | In Italian | By Wholeness |

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Air fryer apple pies

4 of 5 00:07 Minutes 8

You can easily and quickly make apple pies in an air fryer – these can be mini ones or one/two big ones. These Air fryer apple pies are small, individual ...

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on 8 Feb 2025 | In British | By Dinna |

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Air fryer bacon and egg cup

5 of 5 00:25 Minutes 2

This air fryer bacon and egg cup is an easy dish, perfect for weekend brunches. Alternatively, let it cool and take it with you in your lunch box to work, ...

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on 9 Mar 2025 | In British | By Dinna |

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Air fryer chorizo and egg cup

4 of 5 00:15 Minutes

This air fryer chorizo and egg cup is perfect for a weekend breakfast or brunch. Or you could make some ahead for a picnic or garden party! You can make ...

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on 17 Mar 2025 | In Spanish | By Dinna |

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Air fryer egg and prosciutto loaf

4 of 5 00:20 Minutes

This air fryer egg and prosciutto loaf is gluten-free, low-carb and flourless, so perfect for those are on a keto or low-carb diet. It’s dairy-free too, but feel free to ...

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on 27 Jul 2025 | In Italian | By Dinna |

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Air fryer halloumi and vegetable skewers

4 of 5 00:10 Minutes 8

Most air fryers come with a rack and skewers allowing us to make kebabs. These Air fryer halloumi and vegetable skewers are ready within 15 minutes. I made them with ...

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on 27 Jan 2025 | In Greek | By Dinna |

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Air fryer roasted spiced aubergine

4 of 5 00:15 Minutes

I use my air fryer to roast vegetables - it’s easier, quicker and cheaper than using an oven, particularly when I don’t need to cook a lot of dishes. For ...

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on 23 Feb 2025 | In Middle Eastern | By Wholeness |

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Air fryer veggie egg cups

0 of 5 00:10 Minutes 4

These air fryer veggie egg cups are perfect for weekend lunches and brunches, as they are quick and easy to make. You can use other vegetables, if preferred, such as ...

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on 5 Jan 2025 | By Dinna |

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Air-Fryer Raspberry and Chocolate Squares

0 of 5 00:15 Minutes

These air-fryer raspberry and chocolate squares are quick, wholesome and wonderfully easy to prepare. Naturally sweetened with ripe bananas and enriched with melty chocolate, they require no added sugar or ...

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on 29 Nov 2025 | In British | By Dinna |

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Almond and quinoa banana bread

5 of 5 00:45 Minutes 1

During this Covid-19 lockdown I keep finding ingredients in my pantry I don’t even remember buying! One of them is quinoa flour. I had some ripe bananas too that needed ...

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on 31 May 2020 | In British | By Dinna |

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Almond pancakes with sour cherry sauce

0 of 5 00:25 Minutes

These dairy-free almond pancakes with sour cherry sauce are ideal for special occasions - Mother’s Day, Birthdays, Valentine’s Day etc. The sauce can be pre-cooked, even the day before and ...

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on 20 Aug 2022 | In Mid&East European | By Dinna |

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Aloo matar

5 of 5 00:30 Minutes

Aloo matar (or aloo mutter) is a very popular Punjabi dish so there are many different recipes, despite its simplicity. Basically it’s just potatoes and peas cooked in a spiced, ...

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on 1 Aug 2019 | In Indian | By Wholeness |

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Anchovy and beans salad

4 of 5 00:00 Minutes

In my pantry I always keep tins of beans and jars of anchovies (in oil) because sometime I just don’t have time to cook yet want to eat something healthy ...

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on 2 Nov 2023 | In Italian | By Dinna |

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Anchovy and broad beans salad

4 of 5 00:05 Minutes

This anchovy and broad beans salad is quick and, perfect for lunch or brunch. Alternatively, serve it in a menu. I used anchovies marinated in parsley, garlic and citrus dressing, ...

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on 29 Aug 2024 | In British | By Dinna |

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Anchovy and spinach spaghetti

0 of 5 00:12 Minutes

This anchovy and spinach spaghetti is a classically simple Italian dish and it's really so easy to make! Ideal on busy days, served with a green salad. I use gluten-free ...

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on 20 Apr 2017 | In Italian | By Dinna |

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Anchovy bites

0 of 5 00:00 Minutes

During the festivities I always keep jarred goodies in my larder & fridge as these are excellent ingredients for quick snacks and nibbles when someone pops around for a drink. ...

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on 20 Nov 2017 | In EUROPE | By Dinna |

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Anzac biscuits

5 of 5 00:15 Minutes

Anzac biscuits have been very popular in Australia and New Zealand ever since the First World War, when soldiers fighting abroad were sent these special cookies by their wives. They were ...

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on 27 Apr 2017 | In Australasian | By Dinna |

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Apple and blackberry mini bundt cakes

5 of 5 00:25 Minutes

These apple and blackberry mini bundt cakes are light and moist, perfect for breakfast or afternoon tea. For a dairy-free version use plant-based milk and margarine. For special occasions you ...

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on 6 Jan 2025 | In British | By Dinna |

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Apple and blueberry crumble

5 of 5 00:20 Minutes

Crumbles are one of the easiest and most satisfying desserts. The classic apple crumble is delicious, but if you want something a bit different (and more healthy) try this recipe! ...

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on 11 May 2015 | In British | By Dinna |

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2209 Nut Free Recipes - this is page 122 of 185

Chipolatas and squash traybake

0 of 5 00:30 Minutes

Tray baked sausages with various veggies are family favourites all over the world. In my family chipolatas are particularly popular, so this dish is a regular mid-week meal for us. ...

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on 10 Sep 2019 | In Italian | By luv2cook |

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Mediterranean chicken and vegetable stew

4 of 5 00:45 Minutes

This Mediterranean chicken and vegetable stew is one of my favourite one-pot dishes on cool summer evenings. I make it regularly, swapping the veggies - sometimes I use broad beans ...

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on 27 Aug 2019 | In French, Italian | By Dinna |

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Japanese-style Pak Choi omelette

4 of 5 00:20 Minutes

This Japanese style Pak Choi omelette can be served as a light meal for lunch/brunch or cut into snacks (for parties, picnics, lunch-box etc). It’s a bit spicy so go ...

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on 22 Aug 2019 | In Japanese | By Dinna |

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Black beans and squash chipotle chilli

0 of 5 00:30 Minutes

One of my favourite vegan dishes is chilli sin carne so it’s a regular midweek meal for me. I always make a big pot and freeze the leftover for another ...

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on 19 Aug 2019 | In Mexican | By Wholeness |

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Light creamy potato salad

4 of 5 00:15 Minutes

The classic potato salad is made with mayo so it’s quite calorific. If you’re after a healthier version this light creamy potato salad is the best solution! It’s made with ...

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on 14 Aug 2019 | In USA | By Dinna |

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Classic lemon cupcakes

5 of 5 00:20 Minutes

Cupcakes are perfect for most occasions. These zingy classic lemon cupcakes are ideal for spring & summer tea parties, birthday parties, Mother’s day, Easter, picnics and garden parties. This a ...

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on 11 Aug 2019 | In British | By Dinna |

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Minty lamb burgers

4 of 5 00:10 Minutes

This is such an easy yet satisfying recipe! Th e patties of this minty lamb burger can be made in advance and kept in the fridge (or freezer) until you’re ...

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on 17 Aug 2019 | In Greek | By Dinna |

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Cauliflower and broccoli soup

0 of 5 00:40 Minutes

If you like creamy soups but want to go vegan, plant-based milks are really good substitutes for single cream. This vegan Cauliflower and broccoli soup is made with almond milk, ...

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on 14 Oct 2019 | In Italian | By Wholeness |

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Greek lamb fry

5 of 5 00:10 Minutes

Originally I was going to make lamb skewers with this recipe but the meat was cut too small, so couldn’t thread them onto a skewer. I decided to fry the ...

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on 30 Aug 2019 | In Greek | By Dinna |

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Chorizo rice with avocado

4 of 5 00:10 Minutes

I make this dish often when I have leftover steamed rice. It’s so easy to put together- ready in just a few minutes. The result is a filling, yummy meal, ...

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on 13 Aug 2019 | In Tex-Mex | By Dinna |

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Grilled Harissa chicken

4 of 5 00:10 Minutes

These grilled Harissa chicken breasts are super easy to make, yummy and healthy. They can be cooked in the oven, on the grill or a BBQ. So it’s ideal for ...

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on 7 Aug 2019 | By luv2cook |

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Crispy courgette wrapped fish

5 of 5 00:10 Minutes

I love making this crispy courgette wrapped fish for special occasions! It’s really yummy yet very simple to prepare - in fact the pesto can be made hours ahead and ...

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on 8 Aug 2019 | In Italian | By Dinna |

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